I think i deserve a treat because im actually giving this a go. its quite easy to eat the proper food, but snacking is the only hard bit. also cooking without fat makes the food tasteless. but im up for giving it a proper go.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.