Author: Sorting Last Post on Top ↓ Message:
A_DOWN Posts: 2
5/16/11 2:46 A

Send Private Message
Reply
I deserve a treat because by believing in myself and using the tools available to me I have lost 65 lbs and have been able to help many, many people from my own experiences. I brought together goal setting, visualization, hard work, a positive attitude and continual learning to successfully lose 65 lbs and to get me through the next 20! From my own personal experience with it I have helped 100's of people on their journey at a weight loss clinic I worked for. I have made a true lifestyle change for myself and helped all of those people too make theirs too:) I have 5 lb mini goals. Every time I reach one of my mini goals I plan to treat myself. Each mini goal gets me things I have had my eyes on for a while. Goal 1 I purchase a hat. Goal 2 a new set of makeup brushes. Goal 3 a new purse. Goal 4 a new bikini!! We all know we could just get these things for ourselves when ever we want. But it makes it much or exciting and we have a better feeling about it when we get the things we want as rewards!

Edited by: A_DOWN at: 5/16/2011 (03:30)
Page: 1 of (1)  

Report Innappropriate Post

Other I Deserve a Treat Because... I Deserve a Treat Because.. (post to enter sweeps) Posts

Topics: Last Post:
I Deserve A Treat Because ... 2/14/2015 8:09:48 PM
Sweepstakes entry 1/26/2015 6:45:38 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15138x42117x41847618

Review our Community Guidelines




x Lose 10 Pounds by October 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.