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MEARTH1961's Photo MEARTH1961 Posts: 1,172
6/15/10 5:28 P

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I'm worthy of my health improvement efforts both big and small. I finished my 1st 5K on June 5th and I rewarded myself with an hour long professional massage!

Christine



 Pounds lost: 8.0 
 
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MAXIET's Photo MAXIET Posts: 294
6/15/10 2:37 P

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I met my daily goal! I take it in little steps & reward myself with a treat for the day, something little like a fudgesicle.

 Pounds lost: 9.0 
 
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SMOLTISH's Photo SMOLTISH Posts: 16
6/15/10 2:24 P

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...I've worked really hard to lose the weight and have been plateaued at the halfway point for a year now.

That's great news because that means I've maintained a 50-lb weight loss for a year. Now it's time to dig in and work on the next 50-lb, and I'd like to get a home elliptical machine (and exercise bike if I have enough in the budget) to help with the next phase.

"Never trade what you want most for what you want at the moment."



Sandy.

San Jose, CA


 current weight: 217.5 
 
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