Author: Sorting Last Post on Top ↓ Message:
MEARTH1961's Photo MEARTH1961 Posts: 1,172
6/15/10 5:28 P

Send Private Message
Reply
I'm worthy of my health improvement efforts both big and small. I finished my 1st 5K on June 5th and I rewarded myself with an hour long professional massage!

Christine



 Pounds lost: 8.0 
 
0
17.5
35
52.5
70
MAXIET's Photo MAXIET Posts: 290
6/15/10 2:37 P

My SparkPage
Send Private Message
Reply
I met my daily goal! I take it in little steps & reward myself with a treat for the day, something little like a fudgesicle.

 Pounds lost: 9.0 
 
0
7.5
15
22.5
30
SMOLTISH's Photo SMOLTISH Posts: 16
6/15/10 2:24 P

My SparkPage
Send Private Message
Reply
...I've worked really hard to lose the weight and have been plateaued at the halfway point for a year now.

That's great news because that means I've maintained a 50-lb weight loss for a year. Now it's time to dig in and work on the next 50-lb, and I'd like to get a home elliptical machine (and exercise bike if I have enough in the budget) to help with the next phase.

"Never trade what you want most for what you want at the moment."



Sandy.

San Jose, CA


 current weight: 217.5 
 
245
228.75
212.5
196.25
180
Page: 1 of (1)  

Report Innappropriate Post

Other I Deserve a Treat Because... I Deserve a Treat Because.. (post to enter sweeps) Posts

Topics: Last Post:
I Deserve A Treat Because ... 2/6/2014 6:00:43 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15138x42117x34819049

Review our Community Guidelines