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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
6/23/14 2:51 P

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banana
grapes

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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
6/20/14 3:40 P

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banana
spinach

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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
6/15/14 12:42 P

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banana
orange
spinach

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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
6/14/14 10:14 A

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banana and pears

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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
5/13/14 11:19 A

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This morning I had 1/2 cup of my fruit/veggie mix in my protein drink: cuc, zucchini, tomato, apples, oranges so off to a good start

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SHELTER-PETS's Photo SHELTER-PETS Posts: 2,985
5/13/14 6:40 A

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stir fry veggies:

red peppers, broccoli, carrots, and water chestnuts

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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
4/16/14 11:12 P

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banana - twice
lemon
broccoli
mushrooms


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4/16/14 6:38 P

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Strawberries

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4/15/14 7:15 P

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Banana with my waffles this morning
Lots of veggies at lunch time:
peppers, tomatoes, zucchini, cucumber, carrots
plus I'm drinking lemonade from fresh lemons


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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
8/9/13 6:17 P

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I had bananas with my breakfast.

Lunch included carrots, onions, and celery (chicken noodle soup)

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8/9/13 6:06 P

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pear

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8/8/13 2:20 P

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banana

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8/7/13 6:22 P

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blackberries, raspberries and apple

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7/2/13 5:09 P

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strawberries

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7/1/13 6:19 P

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pineapple

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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
6/28/13 4:06 P

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Had cereal this morning and a banana to go with it

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6/28/13 4:55 A

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Banana

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6/27/13 3:42 P

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banana and raspberries

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6/27/13 7:54 A

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Kiwi fruit

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6/26/13 9:12 P

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Hubby just came home with bananas, raspberries, blackberries and some fresh veggies -- so I'm in heaven. Now to start eating them!

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6/26/13 9:41 A

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Fruit salad with strawberries, grapes, apple and clementine

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6/25/13 12:13 A

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the banana's & strawberries were the only fruit.

Veggies: red-leaf lettuce, tomato

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61INCHGAL's Photo 61INCHGAL SparkPoints: (1,488)
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6/24/13 3:07 P

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So far today I've had two cups of frozen blueberries and a huge salad bowl filled with : baby bella mushroom, two cut up yellow peppers and a pint of grape tomatoes ( with a dash of evoo and balsamic vinegar ).

' Dogs never bite me, only humans ' .....Marilyn Monroe

'When choosing between two evils, I always chose the one the I haven't tried before ' ......Mae West


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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
6/24/13 1:48 P

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banana and strawberries -- I've been hungry for grapes for days!

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6/24/13 12:45 P

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grapes

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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
6/23/13 3:37 P

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I put homemade applesauce in my protein smoothie this morning! Yum!

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6/23/13 2:02 P

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2 cups of organic frozen blueberries !

I can eat them by the bucketful, they are that good !!! emoticon

' Dogs never bite me, only humans ' .....Marilyn Monroe

'When choosing between two evils, I always chose the one the I haven't tried before ' ......Mae West


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6/23/13 12:30 P

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Fresh pineapple. Yum!

Edited by: ROSAMARCELLE at: 6/23/2013 (15:06)
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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
6/22/13 9:41 P

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pears

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6/22/13 5:53 P

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I had a big ( and I mean big ! ) bowl of raw vegetables as part of my lunch. Yellow peppers, grape tomatoes and mushrooms, in a teaspoon of olive oil, sea salt and lime juice.

Also had some frozen org blueberries earlier.

' Dogs never bite me, only humans ' .....Marilyn Monroe

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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
6/22/13 3:10 P

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I've run out of fresh fruit, so in my smoothie this morning I added one of those tiny containers of diced pears (better than nothing). Monday will be shopping day again.

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6/22/13 3:06 A

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raspberries and pear with my yoghurt and muesli

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6/22/13 12:24 A

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Banana, then while on my walk tonight I ate 2 apricots off a tree that I walk past. lol

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6/21/13 8:03 A

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Strawberries - fresh from the garden

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6/21/13 1:06 A

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Big green salad for dinner tonight. Carrots, tomatoes, strawberries, avocado

earlier today: banana

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6/16/13 4:12 P

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blackcurrants with yoghurt

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6/13/13 12:02 P

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raspberries as a snack last night, banana this morning

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6/13/13 2:59 A

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blackberries and banana on my cereal

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6/12/13 7:15 P

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raspberries with my yogurt for lunch

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6/11/13 2:54 A

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banana for breakfast

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6/10/13 7:57 P

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strawberries and bananas at lunch

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6/10/13 5:23 P

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pear, orange, apple


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6/8/13 1:19 P

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pear

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6/8/13 11:55 A

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That sounds so yummy -- I'm going to go out and check mine right now.

Pineapple! for me.

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6/6/13 10:07 A

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Strawberry - straight off the bush in the garden! emoticon

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6/5/13 4:27 P

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Breakfast: Banana

Lunch: Carrots, Celery, Onions

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6/5/13 3:43 P

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salad - lettuce, carrot, tomato

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5/23/13 12:59 P

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I'm consuming it as I write -- banana

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5/23/13 3:00 A

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blackberries and banana

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5/22/13 10:06 P

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strawberries & banana mixed

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5/22/13 5:51 P

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strawberries

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5/21/13 3:59 P

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Banana in my protein smoothie

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Raspberries - yum!

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5/21/13 12:48 A

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avocado

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5/3/13 6:05 P

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lettuce

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4/30/13 1:55 P

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I'm out of all my fresh fruits and veggies, but going shopping tomorrow!!

If I want fruit now it's canned or frozen. My dinner last night was canned carrots and a
chicken patty with caramelized onions. It was delic!

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4/30/13 1:45 P

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Blueberries

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4/21/13 6:31 P

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banana

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4/14/13 5:37 P

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fruit salad

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4/13/13 12:59 P

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You're kidding me, right? What is "swede" and what's a "geggie hotpot?"

I'm barely awake and you're throwing 10 fruits and veggies at me!!! I did put a half a banana in with my smoothie this morning. Good for me! emoticon

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4/13/13 3:44 A

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carrots, onions, peppers, swede, tomoatos in a geggie hotpot. Then banana, apple, pear, satsuma and fresh pineapple.

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4/12/13 8:47 P

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Seems like I've had lots of fruits/veggies today

(2) servings of banana, apples, strawberries, tomatoes, peppers, onions

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4/12/13 4:57 P

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carrots, tomatos, peppers

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4/8/13 8:28 P

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asparagus steamed with a little chopped ham

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ROSAMARCELLE's Photo ROSAMARCELLE SparkPoints: (110,887)
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4/6/13 2:52 P

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baked beans with smoked haddock and a pear for a snack

GMT London


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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
3/25/13 12:35 P

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It's too early for me to have eaten anything like that yet == but here's what I ate yesterday:


raisins, avocado, tomato, onion, banana, orange, lemon

each evening I take 1 lemon, 1 orange, juice them and add a Sweetn'Low with ice water -- it keeps me for eating while I work on Genealogy

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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ROSAMARCELLE's Photo ROSAMARCELLE SparkPoints: (110,887)
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3/25/13 10:58 A

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Clementine, but had a veggie laden hot pot for lunch.

GMT London


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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
2/15/13 7:27 P

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Today I've done pretty good on fruits and veggies. Had a whole grapefruit when I took the time to put into sections -- our grapefruit are so huge it was 2 cups of sections and juice! Then had strawberries later on a waffle, and also some soup that contained celery, onions, tomatoes and green peppers. Haven't decided what dinner will be yet -- perhaps a frozen thing that contains broccoli, onions, red peppers, etc.

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
"Daily Weigh In"
Come join me in one!

Be careful about reading health books. You may die of a misprint....Mark Twain


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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
1/26/13 3:09 P

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I put fresh strawberries and banana on my oatmeal this morning!

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
9/13/12 11:21 A

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it seems I eat bananas every day -- they are the base of my smoothies

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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BLUESKY104's Photo BLUESKY104 SparkPoints: (96,224)
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9/13/12 9:33 A

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a mini apple

Co-lead SP Class Feb 3-10,2008

We cannot do everything at once,but we can do something at once.-Calvin Coolidge

If It Is to Be, It is UP to Me.
Cathy
TZ: EDT


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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
9/9/12 11:08 A

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I tried the homemade applesauce (very chunky) over a scoop of vanilla icecream -- yummy!

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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TINYBUBBA1's Photo TINYBUBBA1 SparkPoints: (57,784)
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9/9/12 10:33 A

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Prunes!

Tiny
One pound at a time ...


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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
9/6/12 2:13 P

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A mango -- love them in smoothies!

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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SKINNYPAT62's Photo SKINNYPAT62 Posts: 7,670
9/6/12 1:22 P

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Strawberries and 1/2 banana. emoticon emoticon

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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
6/16/11 11:06 A

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Had a big green salad for dinner - with tomatoes, cucumbers, dried cranberries, feta cheese.

And as I use Walden Farms zero cal. dressings it is really healthy!

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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CONNIE1826's Photo CONNIE1826 Posts: 172
6/16/11 10:49 A

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cucumbers and tomato salad. And a peach

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KEMEKI3's Photo KEMEKI3 Posts: 314
6/16/11 9:44 A

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mmm... snap peas! My brother-in-law's garden is definitely the thing I miss most about living with him (and my sister).

This morning I had strawberries, blueberries, and delicious honeydew melon! Yippee to being with my aunt and grandmother who can afford such extravagances in abundance.

~Kim~
"...tomorrow is a new day with no mistakes in it yet." ~Anne Shirley, _Anne of Green Gables_


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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
6/15/11 12:40 P

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home grown snap peas - yummy. Also used some parsley and dill out of the Community Garden. Wow! What flavor!

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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KEMEKI3's Photo KEMEKI3 Posts: 314
6/14/11 12:54 P

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blackberries - I love when people bring healthy yummies to work!

~Kim~
"...tomorrow is a new day with no mistakes in it yet." ~Anne Shirley, _Anne of Green Gables_


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CONNIE1826's Photo CONNIE1826 Posts: 172
6/14/11 12:50 P

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apple emoticon

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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
6/8/11 11:35 P

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STRAWBERRIES! Yummy, Sprouts had them on sale for 77 cents for a 1-lb. container.

Also bought a bunch of pickling cucumbers, as they look like the type I used to pick out of the garden rather than the big green ones with seeds that are about 8 to 10 inches long. I love the littler ones so much better. Will make some sliced with onions and fat free sour cream.

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
"Daily Weigh In"
Come join me in one!

Be careful about reading health books. You may die of a misprint....Mark Twain


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KEMEKI3's Photo KEMEKI3 Posts: 314
6/8/11 4:56 P

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mmm... just had a nice chunk of watermelon!

~Kim~
"...tomorrow is a new day with no mistakes in it yet." ~Anne Shirley, _Anne of Green Gables_


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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
6/8/11 4:38 P

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potato with lunch, banana for breakfast

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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CONNIE1826's Photo CONNIE1826 Posts: 172
6/8/11 10:16 A

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I had bananas on my cereal.

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SCOTMAMA's Photo SCOTMAMA Posts: 22,005
6/7/11 10:41 P

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well if that counts, I had salsa which is full of tomatoes, onions and peppers. Not what I had in mind for a fruit or veggie on this thread, but maybe it counts.

Now I'm eating POTATO chips! Duh!

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
"Daily Weigh In"
Come join me in one!

Be careful about reading health books. You may die of a misprint....Mark Twain


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KEMEKI3's Photo KEMEKI3 Posts: 314
6/7/11 9:53 P

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I hate a McDonald's wild berry smoothie - does that count?

~Kim~
"...tomorrow is a new day with no mistakes in it yet." ~Anne Shirley, _Anne of Green Gables_


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CONNIE1826's Photo CONNIE1826 Posts: 172
6/7/11 3:42 P

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made a salad today of tomatoes,cucumbers,lettuce.

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BLUESKY104's Photo BLUESKY104 SparkPoints: (96,224)
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2/10/11 5:16 P

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grapefruit -- not fresh off the tree but still pretty yummy -- then again I've never had fresh to compare emoticon

Co-lead SP Class Feb 3-10,2008

We cannot do everything at once,but we can do something at once.-Calvin Coolidge

If It Is to Be, It is UP to Me.
Cathy
TZ: EDT


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