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Spark Daily

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Recipe exchanges
TOPIC:   Chef Meg's Vanilla Essence 


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TKAYSMILES
TKAYSMILES's Photo Posts: 3,313
 12/8/10 12:06 P

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thanks for sharing Rena!!

Terri
South Texas

Co-Leader BLC Onyx Outlaws

Make every day count!!!!

Stand up and finish what you started!! Bob

Check out a Great team...Spark Daily: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41922


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MBSKIT
MBSKIT's Photo SparkPoints: (46,281)
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 11/25/10 11:00 A

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Simera

W8Watchers Friends
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SIMPLIFYing
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AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
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 current weight: 121.6 
 
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RENA1965
RENA1965's Photo Posts: 17,878
 11/25/10 1:04 A

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It is great in home made healthy desserts, added to plain yogurt, and fruit..

recipes.sparkpeople.com/recipe-detail.asp?
recipe=802543

i253.photobucket.com/albums/hh54/Rena1965/
e80e378b.jpg it is wonderful in my yogurt dessert..

Edited by: RENA1965 at: 11/25/2010 (01:06)
"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsbility. Win or lose, only I hold the key to my destiny."
-google first. ask questions later
¸.·*´¨) ¸.·*¨) ¸.·*¨)
(***Rena ***)
(¸.·´~ (¸.·* ~ (¸.·*


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