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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (321,567)
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5/5/14 2:36 P

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Give your brain, thyroid, heart and muscles a much-needed health boost with this delicious and nutritious Norwegian salmon recipe . . .

Norwegian-Style Oven Toasted Salmon Recipe

www.sharecare.com/health/diet-nutrit
io
n/article/oven-toasted-salmon-recipeR>?eid=1010710465&memberid=12711031&_s
id
=f13d2360-9ca3-49ab-91ef-2bf13c6
4806d&
#cmpid=sceml00


You need to eat at least two meals per week with fatty fish like salmon. You'll get the heart-healthy omega 3 fats and vitamin D, which most people don't get enough of. Vitamin D is critical for healthy bones.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KNYAGENYA's Photo KNYAGENYA Posts: 7,126
3/25/14 12:55 P

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I recently made the Robin Quivers Coconut Chocolate Mousse- Yummy and the Vegan mocha Larabars- yummy.

" The road to success is always under construction."- Lily Tomlin


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GOPINTOS's Photo GOPINTOS SparkPoints: (32,880)
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4/19/13 9:21 A

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bump

This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


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KNYAGENYA's Photo KNYAGENYA Posts: 7,126
3/20/13 3:41 P

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I made the Never get sick chocolate cake. All I have to say about this one is- no thank you. Now I did make it gluten free as I have a gluten sensitivity but I do not think I will be making this again.

" The road to success is always under construction."- Lily Tomlin


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EGRAMMY's Photo EGRAMMY Posts: 12,931
1/3/13 12:08 P

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SLOPPY JIMS INSTEAD OF SLOPPY JOES
CHECK THIS RECIPE ON DR OZ WEBSITE
http://blog.doctoroz.com/food-doc/sloppy
-smarter-ingredients#cmpid=em010313

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EGRAMMY's Photo EGRAMMY Posts: 12,931
12/31/12 6:59 P

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7 years younger....Buffalo wings...really! www.doctoroz.com/videos/7-years-youn
ge
r-binge-buster-recipe


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EGRAMMY's Photo EGRAMMY Posts: 12,931
11/20/12 9:04 P

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EGRAMMY's Photo EGRAMMY Posts: 12,931
11/3/12 9:32 P

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Pina LoGiudice's Coconut Pancakes
www.doctoroz.com/videos/pinas-logiud
ic
e-coconut-pancakes


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EGRAMMY's Photo EGRAMMY Posts: 12,931
10/27/12 8:03 P

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Dr La Puma Pumpkin soup www.doctoroz.com/videos/dr-la-puma-p
um
pkin-soup


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EGRAMMY's Photo EGRAMMY Posts: 12,931
9/16/12 7:35 A

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SP Fruit and Nut bar recipes
recipes.sparkpeople.com/recipes.asp?
fo
od=fruit+and+nut+bars&a=#topresults


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NINJACHEF's Photo NINJACHEF Posts: 396
9/14/12 9:39 A

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Dr Oz show enewsletter is a place to go for recipes.....

Here's cancer fighting breakfast smoothies www.doctoroz.com/videos/cancer-fight
in
g-breakfast-smoothies


And B12 booster parfaits www.doctoroz.com/videos/b12-parfait

www.how-to-draw-funny-cartoons.com/cartoon
-ni...


credit for cartoon ninja...check this site
EGRAMMY's Photo EGRAMMY Posts: 12,931
9/7/12 9:27 P

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An e newsletter I like to scan is Delish
Here are some of their portable recipes www.delish.com/recipes/cooking-recip
es
/on-the-go-portable-recipes?click=maR>in_sr


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AHAPPYLIFE's Photo AHAPPYLIFE SparkPoints: (101,426)
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8/11/12 2:13 P

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Thanks EGRAMMY! I've got a lot of good ideas from that!

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


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EGRAMMY's Photo EGRAMMY Posts: 12,931
8/11/12 1:47 P

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From About.com , here are low carb snacks...94 from readers... lowcarbdiets.about.com/u/ua/lowcarbm
en
us1/favoritesnacks.htm?nl=1


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EGRAMMY's Photo EGRAMMY Posts: 12,931
7/30/12 4:43 P

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Ex eatingwell.com Indian vegetarian recipes www.eatingwell.com/recipes_menus/rec
ip
e_slideshows/indian_vegetarian_recipes


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EGRAMMY's Photo EGRAMMY Posts: 12,931
7/21/12 3:54 A

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Gluten Free Blueberry Scones www.doctoroz.com/videos/jennifers-es
po
sito-gluten-free-blueberry-walnut-scR>ones?hs317=billboard_4


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EGRAMMY's Photo EGRAMMY Posts: 12,931
6/6/12 4:27 P

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This is the one for the belly bloat from Dr Oz Website
"Added to Articles on Fri 05/11/2012
Losing weight takes time, but you can drink your belly bloat away in just minutes. Sip your way to feeling and looking slimmer.

Lemon Peppermint Ice Cubes
Indigestion is one of the most common causes of bloating. Peppermint improves the flow of bile to digest fats better. Lemon adds flavor so you won’t have to use sweeteners that can also cause bloating.

Ingredients
2 1/2 cups lemon juice
15 peppermint leaves

Directions Freeze peppermint leaves in lemon juice in an ice cube tray. Add 3 cubes to every glass of water at least 3 times a day, or with meals."


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EGRAMMY's Photo EGRAMMY Posts: 12,931
6/6/12 6:34 A

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I want that info too, anybody?

Here is lean bean enchilada..... www.doctoroz.com/videos/lean-bean-en
ch
iladas-supreme?hs317=billboard_1


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MDMCCALL's Photo MDMCCALL SparkPoints: (1,680)
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5/15/12 9:18 A

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Iwant more information on the drink awawy the belly bloat.

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EGRAMMY's Photo EGRAMMY Posts: 12,931
5/14/12 12:58 P

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6 flavor slimming Sundae www.doctoroz.com/videos/6-flavor-sli
mm
ing-breakfast-sundae#cmpid=em051412


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EGRAMMY's Photo EGRAMMY Posts: 12,931
4/30/12 7:57 A

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From Dr Oz Healthy boxed cake bake off.....Pina Colada cupcakes www.doctoroz.com/videos/pi-colada-cu
pc
akes


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CEPHAS2's Photo CEPHAS2 Posts: 826
4/9/12 8:33 A

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Great for the sickness season
Healing chicken soup from Dr Oz "Website
www.doctoroz.com/videos/chicken-soup
?h
s317=billboard_5


Todd Wilburs Healthy Fried Chicken
www.doctoroz.com/videos/todd-wilburs
-h
ealthy-fried-chicken


EGRAMMY's Photo EGRAMMY Posts: 12,931
3/19/12 6:08 A

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Recipe taken from Dr Oz daughter Daphne who is on the CHEW. This is for vegetarian Shephard's Pie. beta.abc.go.com/shows/the-chew/recip
es
/Vegetarian-Shepherd-Pie-Daphne-Oz


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NINJACHEF's Photo NINJACHEF Posts: 396
3/11/12 11:36 P

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Thanks for the recipe links.

www.how-to-draw-funny-cartoons.com/cartoon
-ni...


credit for cartoon ninja...check this site
EGRAMMY's Photo EGRAMMY Posts: 12,931
3/1/12 4:22 P

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Dr Oz no salt spice mix
www.doctoroz.com/videos/dr-ozs-no-sa
lt
-spice-mix


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EGRAMMY's Photo EGRAMMY Posts: 12,931
2/27/12 8:55 A

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Dr Oz mentioned this bread. You can get it through amazon.com

Here is a recipe from allrecipes.com germanfood.about.com/od/allbreadreci
pe
s/r/Vollkornbrot-Rye-Bread-Recipe.htm


or buy mailorder www.zingermans.com/Product.aspx?Prod
uc
tID=B-VOL

2 lb loaf is $7.50

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EGRAMMY's Photo EGRAMMY Posts: 12,931
2/27/12 8:49 A

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Dr Oz mentioned this bread. You can get it through amazon.com

Here is a recipe from allrecipes.com germanfood.about.com/od/allbreadreci
pe
s/r/Vollkornbrot-Rye-Bread-Recipe.htm


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EGRAMMY's Photo EGRAMMY Posts: 12,931
2/24/12 8:57 A

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From Dr Oz website....
Cream of Tomato Soup www.doctoroz.com/videos/cream-tomato
-s
oup


Oatmeal Peanut butter cookies www.doctoroz.com/videos/oatmeal-pean
ut
-butter-cookies


Whole wheat penne pasta with broccli-rabe-sausage
www.doctoroz.com/videos/whole-wheat-
pe
nne-pasta-broccoli-rabe-sausage


From Top Secret recipes...cinnamon rolls
www.doctoroz.com/videos/re-imagined-
lo
w-fat-low-calorie-cinnabon-cinnamon-R>rolls?hs317=billboard_2


Edited by: EGRAMMY at: 2/24/2012 (16:45)
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EGRAMMY's Photo EGRAMMY Posts: 12,931
2/15/12 9:46 P

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B12 boosting parfait
www.doctoroz.com/videos/b12-parfait

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EGRAMMY's Photo EGRAMMY Posts: 12,931
1/19/12 4:23 P

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Thanks for sharing. Today I am watching Elizabeth Hasselback make Veggie
Pad Thai because she has celiac disease. She has written a book too.
www.doctoroz.com/videos/elisabeth-ha
ss
elbecks-veggie-pad-thai


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UPSWIFE's Photo UPSWIFE Posts: 7,324
1/18/12 4:40 P

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I made Dr. Dows Booster Pizza last weekend. I used Trader Joe's whole wheat tortilla, but substituted the artichoke with sliced bell pepper and crimini mushrooms (it was what I had on hand). We liked it a lot. Hubs liked it so much he wants it again this weekend. :)

emoticon

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


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EGRAMMY's Photo EGRAMMY Posts: 12,931
1/12/12 4:55 P

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Dr Dows Booster Pizza www.doctoroz.com/videos/dr-dows-boos
te
r-pizza


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NINJACHEF's Photo NINJACHEF Posts: 396
12/29/11 9:33 P

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Chia Muffins www.doctoroz.com/videos/chia-muffins

www.how-to-draw-funny-cartoons.com/cartoon
-ni...


credit for cartoon ninja...check this site
EGRAMMY's Photo EGRAMMY Posts: 12,931
12/23/11 7:14 A

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Link to Dr Oz great healthy holiday recipes
www.doctoroz.com/healthy-holiday-rec
ip
es?sp_rid=MTQxNzU5OTE1S0&sp_mid=2514350


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EGRAMMY's Photo EGRAMMY Posts: 12,931
12/19/11 4:21 P

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emoticon Healthy Holiday Recipes from Dr Oz website
emoticon Dr Oz Belly Blasting New Year's Day Soup www.doctoroz.com/videos/dr-oz-belly-
bl
asting-new-year-soup

emoticon Santa's Skinny Drinks www.doctoroz.com/videos/santa-super-
sk
inny-cocktails

emoticon Viewer's Healthy Holiday Cookies www.doctoroz.com/videos/healthy-holi
da
y-cranberry-oatmeal-cookies


Edited by: EGRAMMY at: 12/19/2011 (16:27)
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EGRAMMY's Photo EGRAMMY Posts: 12,931
12/13/11 11:17 A

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Rachel Ray on Dr Oz Show and website
emoticon Rachel Ray Autumn Beef Stew RachelRaypotatoparsnippancakeswww.doctoroz
.com/videos/rachael-rays-potato-parsni
p-pancakes" target="_blank" rel="nofollow">www.doctoroz.com/videos/rac
hael-rays
-autumn-beef-stew-apple-o
nion-and-roas
ted-garlic
emoticon RachelRaypotatoparsnippancakeswww.doctoroz
.com/videos/rachael-rays
-potato-pa
rsnip-pancakes

French Toast cups
emoticon (well toast is formed into cups. See recipe. www.doctoroz.com/videos/rachael-rays
-french-toast-cups

Edited by: EGRAMMY at: 12/13/2011 (12:42)
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EGRAMMY's Photo EGRAMMY Posts: 12,931
12/5/11 3:57 P

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eatingwell.com lighter cookies. Sound delicious. www.eatingwell.com/recipes_menus/rec
ip
e_slideshows/festive_christmas_cookiR>e_recipes


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EGRAMMY's Photo EGRAMMY Posts: 12,931
11/24/11 11:03 A

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From Dr Oz Show website....on Duff Goldman's "Diced Pear Parfait With Greek Yogurt Mousse and Ginger Cookies"
www.doctoroz.com/videos/diced-pear-p
ar
fait-greek-yogurt-mousse-and-ginger-R>cookies


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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (133,625)
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Posts: 6,961
11/6/11 7:34 A

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emoticon

The best sermons are lived not spoken! Think about it! twitter facebook


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EGRAMMY's Photo EGRAMMY Posts: 12,931
11/6/11 7:13 A

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from the paleo Spark team, paleo pancake recipes, high i protein to start the day....
JennGivler's " I usually start with something simple like 2 cups of Almond Flour, and 2 eggs. Then, I'll add seasonal flavors... like right now I'm adding 1/2 cup of pumpkin puree, a little cinnamon and a little allspice. In the summer, I was doing heavy cream and cinnamon.

The Almond flour is a nice base to add just about any flavor you want... Hope that helps!"



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EGRAMMY's Photo EGRAMMY Posts: 12,931
11/4/11 5:02 P

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Recipes for wheat germ
www.doctoroz.com/videos/wheat-germ-r
ec
ipes


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EGRAMMY's Photo EGRAMMY Posts: 12,931
11/2/11 4:21 P

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Recipes to fight breast cancer www.doctoroz.com/videos/recipes-figh
t-
breast-cancer?hs317=billboard_3


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EGRAMMY's Photo EGRAMMY Posts: 12,931
10/31/11 7:42 A

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Spark People's #1 recipe from the new cookbook may be Slow Cooker Salsa chicken.
recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=871817


from Dr Oz website....Todd Wilbur's top secret burger with special sauce www.doctoroz.com/videos/todd-wilburs
-t
op-secret-burger-special-sauce?hs317R>=billboard_3


Dr Oz website cocoa sundae breakfast..... www.doctoroz.com/videos/cocoa-power-
re
cipes


Edited by: EGRAMMY at: 11/1/2011 (16:55)
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CEPHAS2's Photo CEPHAS2 Posts: 826
10/29/11 12:10 P

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EGRAMMY's Photo EGRAMMY Posts: 12,931
10/29/11 6:57 A

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Prehistoric Diet Recipes www.doctoroz.com/videos/prehistoric-
di
et-recipes?hs317=billboard_3


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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (133,625)
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10/21/11 5:01 A

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emoticon

The best sermons are lived not spoken! Think about it! twitter facebook


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EGRAMMY's Photo EGRAMMY Posts: 12,931
10/19/11 11:24 A

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Chris Powell's Low Carb Meal plan recipe from Dr Oz Website www.doctoroz.com/videos/chris-powell
s-
low-carb-meal-plan


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EGRAMMY's Photo EGRAMMY Posts: 12,931
10/18/11 1:56 P

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EGRAMMY's Photo EGRAMMY Posts: 12,931
10/11/11 10:08 A

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from Dr Oz website, Paula Deens' healthier Mac and Cheese
www.doctoroz.com/videos/paula-deens-
he
althier-mac-and-cheese?hs317=billboaR>rd_1


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EGRAMMY's Photo EGRAMMY Posts: 12,931
10/7/11 7:00 A

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Recipes for Dr Oz 48 hour weekend cleanse www.doctoroz.com/videos/48-hour-week
en
d-cleanse-recipes


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EGRAMMY's Photo EGRAMMY Posts: 12,931
10/3/11 7:37 A

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Recipes for Metabolism Boosters www.doctoroz.com/videos/berry-creamy
-o
atmeal


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EGRAMMY's Photo EGRAMMY Posts: 12,931
9/21/11 1:20 P

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Dr Weil Cilantro / Walnut Pesto www.doctoroz.com/videos/cilantro-wal
nu
t-pesto


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EGRAMMY's Photo EGRAMMY Posts: 12,931
9/20/11 6:29 A

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Dr Oz 30/30 smoothie gives you 30 g protein to take 30 min after getting up
www.doctoroz.com/videos/dr-ozs-3030-
sm
oothie


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EGRAMMY's Photo EGRAMMY Posts: 12,931
9/13/11 10:07 P

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eatingwell.com shares frozen casserole dishes... www.eatingwell.com/recipes_menus/rec
ip
e_slideshows/healthy_casserole_recipR>es_to_freeze?slide=2&utm_source=EWTWNL


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EGRAMMY's Photo EGRAMMY Posts: 12,931
9/12/11 5:25 P

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Dr Oz says have this noodle pudding for breakfast. Dr. Oz Noodle Pudding www.doctoroz.com/videos/dr-oz-s-fat-
bu
rning-noodle-pudding


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CEPHAS2's Photo CEPHAS2 Posts: 826
9/10/11 12:13 P

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"Dr. Harris McIlwain Answered:
Being underweight for your height increases your risk of fractures and osteoporosis while being overweight lowers your risk. It is possible that having more fat tissue influences either the production of estrogen by fat cells or the effect of estrogen on the bones. In any event, lean women have the greatest risk of hip fractures, low bone mass, low levels of estrogen, and little fat to cushion their falls. "

I need recipes for osteoporosis. I Oz searched recipes for osteoporosis and bones to no avail. I'll put in Buttermilk Recipes for you.... www.doctoroz.com/videos/buttermilk-r
ec
ipes-kitchen-diva


EGRAMMY's Photo EGRAMMY Posts: 12,931
9/9/11 6:20 A

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Jumpstart your diet with lemon dressing www.doctoroz.com/videos/lemon-dressi
ng


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EGRAMMY's Photo EGRAMMY Posts: 12,931
9/5/11 7:34 A

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Recipes from Silk www.doctoroz.com/question?query=silk

Do you use coconut milk or coconut oil?

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EGRAMMY's Photo EGRAMMY Posts: 12,931
8/29/11 3:39 P

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Deen Brothers Lighter Fried Chicken www.doctoroz.com/videos/deen-bros-li
gh
ter-fried-chicken?sp_rid=MTQzNDIxNTMR>2S0&sp_mid=1899974


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Cranberry Meatloaf has ground beef and dried cranberries. www.doctoroz.com/videos/500-calorie-
cr
anberry-meatloaf-dinner


Edited by: EGRAMMY at: 8/25/2011 (16:00)
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Dr Oz red drink
www.doctoroz.com/videos/dr-ozs-red-d
ri
nk


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8/18/11 9:33 A

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SECRETS IF THE SKINNY RECIPES How to have weight loss and keep it off
www.doctoroz.com/videos/cauliflower-
pi
zza


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8/8/11 1:53 P

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Low Carb Reci;es.from Dr. Oz Show Website Over 380 +.... www.doctoroz.com/question?query=Low+
Ca
rb+Diet+recipes


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7/20/11 4:13 P

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Dr. Oz Drinks...
emoticon Lemon and Flaxseed drink. Dr. Oz website says "
A popular belief in ancient Indian medicine, or ayurveda, is that the natural acid of the lemon has antibacterial properties. Vitamin C may fight H. pylori, a bacteria in your gut. This drink combines the benefits of flaxseed and lemons to really rev up your metabolism. Try it in the morning to aid digestion throughout the day."

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7/13/11 3:41 P

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Dr. Oz red drink is fantastic www.doctoroz.com/videos/dr-ozs-red-d
ri
nk


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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (133,625)
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6/10/11 5:45 A

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emoticon

The best sermons are lived not spoken! Think about it! twitter facebook


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6/8/11 10:38 A

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Couple losing through Weight Watchers. These are WW recipes from Dr. Oz site. www.doctoroz.com/videos/weight-watch
er
s-grilled-cuban-chicken-black-bean-aR>nd-mango-salsa
Try the grilled cuban chicken and other recipes at the bottom of the page.

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Chef DiSipirito
Mexican Corn from Chef Rocco www.doctoroz.com/videos/chef-rocco-m
ex
ican-grilled-corn

BBQ ribs www.doctoroz.com/videos/chef-rocco-b
bq
-ribs


Edited by: EGRAMMY at: 6/3/2011 (14:09)
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5/24/11 11:13 A

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DR OZ SINLESS WATERMELON SPLIT
emoticon
Sinless Watermelon Split
Split 2 bananas and top with 3 scoops of watermelon. Rich in water-content, watermelon keeps you feeling full and also contains arginine, an amino acid that helps your body naturally burn calories. Add a dollop of yogurt; a study shows that calcium and milk fat may reduce fat absorption from other foods. Top with a cup of blueberries; rich in polyphenols, blueberries help prevent fat tissue from forming in the body. Sprinkle with low-fat granola, for whole-grain fiber; and dark chocolate chips, which contain caffeine, an appetite suppressant.

Ingredients
2 bananas
3 scoops of watermelon
3 dollops of vanilla-flavored Greek yogurt
1 cup fresh blueberries
2 teaspoons ground flaxseed
Low-fat granola
Dark chocolate chips


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5/24/11 11:09 A

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emoticon Tangerine Weight-orade daily boosts metabolism.
Tangerine Weight-Orade
For a powerful metabolism-boosting drink, try Dr. Oz’s Tangerine Weight-Orade. It contains: green tea, shown to boost metabolism 12% by drinking just one cup; tangerine, with a chemical composition that increases sensitivity to insulin and stimulates genes that help to burn fat; and mint, a calorie-free flavor enhancer.

In a large pitcher, combine:
8 cups of brewed green tea
1 tangerine, sliced
A handful of mint leaves
Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.

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5/16/11 11:13 A

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You asked for it Rachel Rays' Vodka Cream pasta--how to get your man to love you forever. Use occasionally due to high calories. www.doctoroz.com/videos/rachael-rays
-v
odka-cream-pasta


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5/9/11 10:24 A

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Rachel Ray on Dr. Oz Spaghetti to Live Longer....somewhat like caesar salad plus www.doctoroz.com/videos/rachael-ray-
li
ve-longer-spaghetti?hs317=billboard_2


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5/7/11 7:11 P

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about.com on low carb high protien recipes homecooking.about.com/od/lowcarbreci
pe
s1/Low_Carbohydrate_High_Protein_RecR>ipes.htm


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5/5/11 10:57 A

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Cancer fighting recipes
1. Carrot salad with wild blueberries www.doctoroz.com/videos/carrot-salad
-w
ild-blueberries

2. Wild Blueberry Salsa www.doctoroz.com/videos/amazing-wild
-b
lueberry-salsa

3. Wild Blueberry Avacado Smoothie www.doctoroz.com/videos/wild-blueber
ry
-avocado-smoothie

4. Rainbow Superfood Salad www.doctoroz.com/videos/rainbow-supe
rf
ood-salad-wild-blueberry-and-balsamic


Edited by: EGRAMMY at: 5/5/2011 (11:10)
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4/25/11 10:59 A

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EGRAMMY's Photo EGRAMMY Posts: 12,931
4/12/11 10:42 A

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Recipes that trick your taste buds. www.doctoroz.com/videos/creamy-spina
ch
-dip?hs317=billboard_4
Clever recipes for...
Greens.... emoticon
Fatty Fish emoticon
beans...

Edited by: EGRAMMY at: 4/12/2011 (10:50)
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4/6/11 11:14 A

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Recipe today for Dr. John Gray's marriage saving smoothie www.doctoroz.com/videos/john-grays-m
ar
riage-saving-shake
. Do feel like fighting when you are hungry? emoticon This shake keeps your blood sugar steady.
Ingredients 1 scoop un-denatured whey protein 1 tsp maca powder 1 tbsp flaxseed 1tsp cacao powder 1 tbsp PGX...

This reminds me of recommendations years ago of Dr. Lyndon Smith who said give the plane hijacker some protein to calm him down.

Edited by: EGRAMMY at: 4/6/2011 (11:19)
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3/31/11 10:55 A

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Post Cereal has a few recipes on Dr. Oz. Here is Grapenut, peanut butter bars www.doctoroz.com/videos/post-grape-n
ut
s-crunchy-peanut-butter-bars


More at bottom of page. Check the nutrition for yourself on there.

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3/22/11 9:16 A

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2 recipes today from Dr. Oz website

Berry Granita www.doctoroz.com/videos/berry-granit
a


David Lieberman's Warm Balsamic and String Bean Quinoa Salad
www.doctoroz.com/videos/dave-lieberm
an
s-warm-balsamic-and-string-bean-quinR>oa-salad


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3/21/11 8:27 A

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From Dr. Oz...Sun Dried Tomato Vinaigrette www.doctoroz.com/videos/sundried-tom
at
o-vinaigrette


Family likes this.

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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (133,625)
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3/18/11 5:40 A

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yum

The best sermons are lived not spoken! Think about it! twitter facebook


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3/17/11 7:33 A

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Post Raisin Cranberry Nut Bread and other recipes from Dr. Oz Website www.doctoroz.com/videos/post-sunny-c
ra
nberry-nut-bread


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3/15/11 10:55 A

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Healthy Eating with Bobby Flay Recipes from Dr. oz Website www.doctoroz.com/videos/bobby-flays-
sp
aghetti-and-meatbealls


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3/15/11 5:34 A

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Thanks for posting GOODHAPPENS1

Here's one way to get in some dark chocolate . It's fom Dr. Oz website, Weight Watchers chocolate Marshmallow bark www.doctoroz.com/videos/weight-watch
er
s-chocolate-marshmallow-bark


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3/15/11 3:08 A

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I love oatmeal

The best sermons are lived not spoken! Think about it! twitter facebook


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3/14/11 9:42 A

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hEALTHY RECIPES TO BOOST METABOLISM from Dr. Oz website www.doctoroz.com/videos/berry-creamy
-o
atmeal


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emoticon emoticon

The best sermons are lived not spoken! Think about it! twitter facebook


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3/7/11 8:19 A

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Dr. Oz Lemon Flaxseed Drink recipes... www.doctoroz.com/videos/lemon-juice-
an
d-flaxseed-drink


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3/3/11 9:22 P

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Slow Cooker Recipes for Losing Weight from eatingwell.com

www.eatingwell.com/recipes_menus/rec
ip
e_slideshows/low_calorie_slow_cookerR>_recipes?utm_source=EWHNL


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2/28/11 10:50 A

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Healthy Breakfast Apricot, Pecan, Oatmeal muffins www.doctoroz.com/videos/apricot-peca
n-
oatmeal-muffin


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2/27/11 11:23 A

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OK not all recipes here are from Dr. Oz Show. These are from BHG as the healthiest best Game Day recipes. And for any day. www.bhg.com/recipes/party/party-idea
s/
football-party-recipes/?sssdmh=dm17.R>506906&esrc=nwdr022711&email=1443983529


I like the edamame/avacado dip recipe. and others.

Edited by: EGRAMMY at: 2/27/2011 (11:24)
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2/19/11 8:51 A

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Healthy chocolate recipes from bhg.com
www.bhg.com/recipes/desserts/chocola
te
/heart-healthy-chocolate-recipes/?ssR>sdmh=dm17.506897&esrc=nwdr021911&ema
il
=1443983529


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2/16/11 10:26 A

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Brain cube recipe www.doctoroz.com/videos/dr-ozs-brain
-c
ubes


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2/10/11 11:38 A

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Boost immunity with Dr. Oz Vitamin C smoothie. www.doctoroz.com/videos/dr-oz-s-vita
mi
n-c-smoothie


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Fresh Hummus, one of Dr. Oz Favorites
www.doctoroz.com/videos/fresh-hummus

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2/3/11 10:41 A

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oprah.com also has some terrific recipes. It also has info from and about Dr. Oz.

I like this lemony chicken salad, esp for summer. Or tea time. www.oprah.com/food/Lemon-Chicken-San
dw
ich-Recipe


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2/3/11 5:59 A

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CHOW.com has some great recipes, but you have to check for healthiest. Super Bowl Sunday is coming up.....These are good ones....Game Day Short Cuts www.chow.com/food-news/54870/10-supe
r-
bowl-party-shortcuts/


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2/1/11 8:43 A

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I think this is a good cold weather treat...Rocco Dispiritos Peach and Blueberry cobbler-ginger and cinnamon... www.doctoroz.com/videos/rocco-dispir
it
os-peach-and-blueberry-cobbler-gingeR>r-and-cinnamon


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