I've been consistent with hitting my calorie goals for majority of the week. Sometimes I come in under when I'm not as active or the exercise I do isn't a very intense one. I've also been able to remove coffee as a daily thing and now only drink it when I absolutely need it. This is huge for me considering 6 months ago I could easily have 6-8 cups a DAY, plus soda.
Also we hit the farmers market this past weekend so I've been able to make some smoothies for me and my girls. Nice change for us.
I started using the nutrition tracker with an app on my phone. I was going over by 300 or so calories a day. I was happy to see a reminder to reassess my calorie plan as I input my increased fitness results. It allotted a few more hundred calories per day - so now I'm about right where I need to be.
Not huge weight loss numbers but did body measurements today and they ranged anywhere from .25 (thigh) to 1.75 inches (waist). So I'm happy with that.
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