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SHIELDA1
Posts: 709 8/2/12 2:17 P
kale
current weight: 148.0
148
138.5
129
119.5
110
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 7/30/12 10:03 A
juice!
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
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135
SHIELDA1
Posts: 709 7/29/12 1:43 P
I -- ice cream (bad girl)
current weight: 148.0
148
138.5
129
119.5
110
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 7/3/11 3:59 P
Hummus
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 2/1/11 8:01 A
Grapefruit!
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
KKFRENCHY
SparkPoints: (39,864)
Fitness Minutes: (67,091) Posts: 1,202 1/30/11 8:09 P
fresh fruit... (all kinds, whatever is in season + bananas... always bananas)
-Karen-
"Fat-bottomed girls, you make the rockin' world go round" --Queen
Pounds lost: 41.6
0
13.75
27.5
41.25
55
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 12/26/10 4:16 P
Endive --- haven't bought any in ages, but it sounds good and will look for it at the store this week!
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 9/9/10 7:11 P
D - dill pickles
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 7/8/10 9:52 A
C - carrots
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
LUSHON
SparkPoints: (10,721)
Fitness Minutes: (5,421) Posts: 510 6/5/10 7:22 P
Avacado, spinach and hummus
"I would rather be ashes than dust! I would rather that my spark should burn out in a brilliant blaze than it should be stifled by dry rot. I would rather be a superb meteor, every atom of me in magnificent glow, than a sleepy and permanent planet. The proper function of man is to live, not to exist. I shall not waste my days in trying to prolong them. I shall use my time."
-- Jack London
Pounds lost: 24.5
0
25
50
75
100
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 5/9/10 2:12 P
Bananas
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 4/30/10 5:13 P
Asparagus - tomorrow I'll be in white asparagus country - and it's the season for it, too!
Edited by: ZELLAZM at: 4/30/2010 (17:13)
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 4/29/10 11:57 A
Zwieback (is that the English word, too?)
(Actually, I don't buy this often but it can be nice when you have a stomach ache!)
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
UNIBOK
Posts: 191 4/25/10 7:04 A
Yellow lentils
(Very clever on the X, Michelle!)
current weight: 165.0
165
155
145
135
125
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 4/24/10 11:31 A
X
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
UNIBOK
Posts: 191 4/24/10 8:38 A
wild rice
current weight: 165.0
165
155
145
135
125
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 4/23/10 7:35 A
V-8 (just once in awhile)
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
UNIBOK
Posts: 191 4/23/10 6:28 A
continuing the seafood/sushi theme ...
Unagi (eel)
current weight: 165.0
165
155
145
135
125
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 4/22/10 2:23 P
tuna
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
UNIBOK
Posts: 191 4/20/10 6:35 A
Salmon, wild.
current weight: 165.0
165
155
145
135
125
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 4/20/10 6:26 A
radishes
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
UNIBOK
Posts: 191 4/19/10 9:26 P
Quinoa. Love it!
current weight: 165.0
165
155
145
135
125
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 4/19/10 3:58 P
parsley - I love to throw it on everything for some extra vitamins
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
SECRET-SIDE
Posts: 109 4/19/10 1:44 P
O - oranges
My weightloss ticker says kgs but it actually showing lbs.
Pounds lost: 14.0
0
12.75
25.5
38.25
51
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 4/16/10 1:21 P
nectarines
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
BUTTERFLYBLUE67
SparkPoints: (19,776)
Fitness Minutes: (16,763) Posts: 1,794 4/16/10 10:41 A
mango...mmmmm
Sonia-Eastern time zone- South Carolina
"Believe, Achieve, Succeed",
"I may be at the back of the pack but I am always looking forward" -Sonia
Pounds lost: 1.0
0
4
8
12
16
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 4/15/10 3:39 P
lentils - yummy in soup
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
BUTTERFLYBLUE67
SparkPoints: (19,776)
Fitness Minutes: (16,763) Posts: 1,794 4/14/10 7:44 A
kALE- I use it to make soupa. A spanish soup that uses red wine as the broth.
Sonia-Eastern time zone- South Carolina
"Believe, Achieve, Succeed",
"I may be at the back of the pack but I am always looking forward" -Sonia
Pounds lost: 1.0
0
4
8
12
16
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 4/14/10 5:25 A
jam
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
SECRET-SIDE
Posts: 109 4/13/10 3:57 P
Iceberg lettuce
My weightloss ticker says kgs but it actually showing lbs.
Pounds lost: 14.0
0
12.75
25.5
38.25
51
BUTTERFLYBLUE67
SparkPoints: (19,776)
Fitness Minutes: (16,763) Posts: 1,794 4/12/10 11:02 A
Hummus-you can make it in many different flavors and then use as a spread on your wrap.
Sonia-Eastern time zone- South Carolina
"Believe, Achieve, Succeed",
"I may be at the back of the pack but I am always looking forward" -Sonia
Pounds lost: 1.0
0
4
8
12
16
PLAINJANELLEN
SparkPoints: (44,928)
Fitness Minutes: (9,008) Posts: 3,876 4/11/10 3:49 P
grapes - they're 99¢ a # at Kroger.
current weight: 163.0
183.5
173.875
164.25
154.625
145
SECRET-SIDE
Posts: 109 4/11/10 12:20 P
Fish - I love it too,actually having some tonight for dinner!
My weightloss ticker says kgs but it actually showing lbs.
Pounds lost: 14.0
0
12.75
25.5
38.25
51
BUTTERFLYBLUE67
SparkPoints: (19,776)
Fitness Minutes: (16,763) Posts: 1,794 4/11/10 10:47 A
enchiladas-made lowfat of course.
Sonia-Eastern time zone- South Carolina
"Believe, Achieve, Succeed",
"I may be at the back of the pack but I am always looking forward" -Sonia
Pounds lost: 1.0
0
4
8
12
16
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 4/11/10 9:50 A
dill - love it in salads!
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
SECRET-SIDE
Posts: 109 4/10/10 4:01 P
cauliflower
My weightloss ticker says kgs but it actually showing lbs.
Pounds lost: 14.0
0
12.75
25.5
38.25
51
BUTTERFLYBLUE67
SparkPoints: (19,776)
Fitness Minutes: (16,763) Posts: 1,794 4/10/10 2:29 P
brocolli...con queso
Sonia-Eastern time zone- South Carolina
"Believe, Achieve, Succeed",
"I may be at the back of the pack but I am always looking forward" -Sonia
Pounds lost: 1.0
0
4
8
12
16
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 4/9/10 11:11 A
Arugula -love the stuff!
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
BUTTERFLYBLUE67
SparkPoints: (19,776)
Fitness Minutes: (16,763) Posts: 1,794 4/9/10 8:39 A
Zuchini....
Sonia-Eastern time zone- South Carolina
"Believe, Achieve, Succeed",
"I may be at the back of the pack but I am always looking forward" -Sonia
Pounds lost: 1.0
0
4
8
12
16
VELEZEM
Posts: 18 4/8/10 12:59 P
Yellow peppers
current weight: 223.0
250
225
200
175
150
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 4/8/10 12:00 P
X --- you know, like those white things that chickens lay
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
BUTTERFLYBLUE67
SparkPoints: (19,776)
Fitness Minutes: (16,763) Posts: 1,794 4/8/10 10:31 A
WATERMELON....nice and summery
Can't wait to see who comes up with something that starts with an x (LOL)
Edited by: BUTTERFLYBLUE67 at: 4/8/2010 (10:36)
Sonia-Eastern time zone- South Carolina
"Believe, Achieve, Succeed",
"I may be at the back of the pack but I am always looking forward" -Sonia
Pounds lost: 1.0
0
4
8
12
16
MCINTYJ
Posts: 127 4/7/10 7:53 P
vino. in moderation of course! :-P
"Start becoming today the person you want to be tomorrow."
"The world is a looking glass and gives back to every man the reflection of his own face." -William Makepeace Thackeray
Along the way rewards: 1 star sticker for each little goal of 10 minutes exercise, tracking food, and journaling each day. Every 25 stars, something to make me smile. Every 100 stars, something larger to make me smile. $1 in the fun jar for every day the three little goals are met. $1 extra in t
current weight: 183.8
187
175.25
163.5
151.75
140
VELEZEM
Posts: 18 4/7/10 7:50 P
Ugli fruit
current weight: 223.0
250
225
200
175
150
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 4/7/10 3:38 P
Tomatoes
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
BUTTERFLYBLUE67
SparkPoints: (19,776)
Fitness Minutes: (16,763) Posts: 1,794 4/7/10 12:27 P
Strawberries-my favorite (yum)
Sonia-Eastern time zone- South Carolina
"Believe, Achieve, Succeed",
"I may be at the back of the pack but I am always looking forward" -Sonia
Pounds lost: 1.0
0
4
8
12
16
MCINTYJ
Posts: 127 4/6/10 7:58 P
radishes! :)
"Start becoming today the person you want to be tomorrow."
"The world is a looking glass and gives back to every man the reflection of his own face." -William Makepeace Thackeray
Along the way rewards: 1 star sticker for each little goal of 10 minutes exercise, tracking food, and journaling each day. Every 25 stars, something to make me smile. Every 100 stars, something larger to make me smile. $1 in the fun jar for every day the three little goals are met. $1 extra in t
current weight: 183.8
187
175.25
163.5
151.75
140
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 4/6/10 11:44 A
Queen Anne cherries ;)
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
SILENTBEAUTY
Posts: 2 4/6/10 4:33 A
Peppers
Pounds lost: 0.0
0
10
20
30
40
BUTTERFLYBLUE67
SparkPoints: (19,776)
Fitness Minutes: (16,763) Posts: 1,794 4/5/10 5:51 P
Oatmel.
Sonia-Eastern time zone- South Carolina
"Believe, Achieve, Succeed",
"I may be at the back of the pack but I am always looking forward" -Sonia
Pounds lost: 1.0
0
4
8
12
16
FSURACHAEL
SparkPoints: (7,510)
Fitness Minutes: (3,836) Posts: 706 4/5/10 4:03 P
Navel Oranges
Pounds lost: 0.0
0
16.5
33
49.5
66
SILENTBEAUTY
Posts: 2 4/4/10 11:27 A
Mozzarella
Edited by: SILENTBEAUTY at: 4/4/2010 (11:29)
Pounds lost: 0.0
0
10
20
30
40
SECRET-SIDE
Posts: 109 4/3/10 4:34 P
Lemons
My weightloss ticker says kgs but it actually showing lbs.
Pounds lost: 14.0
0
12.75
25.5
38.25
51
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 4/3/10 4:38 A
kale (not exactly my favorite, but it starts with "K"!)
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
BUTTERFLYBLUE67
SparkPoints: (19,776)
Fitness Minutes: (16,763) Posts: 1,794 4/2/10 5:36 P
juice
Sonia-Eastern time zone- South Carolina
"Believe, Achieve, Succeed",
"I may be at the back of the pack but I am always looking forward" -Sonia
Pounds lost: 1.0
0
4
8
12
16
SHENIKA625
Posts: 137 4/2/10 4:32 P
Iceberg Lettuce
current weight: 131.0
134
130
126
122
118
SECRET-SIDE
Posts: 109 4/2/10 10:48 A
Honeydew melon
My weightloss ticker says kgs but it actually showing lbs.
Pounds lost: 14.0
0
12.75
25.5
38.25
51
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 4/1/10 7:37 A
garbanzo beans
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 151.0
151
147
143
139
135
ROSARYMAKER
Posts: 384 3/31/10 5:48 A
figs
current weight: 147.0
147
141.5
136
130.5
125
KADDYDID55
Posts: 5 3/30/10 9:19 P
Endive
ZELLAZM
SparkPoints: (72,497)
Fitness Minutes: (73,879) Posts: 7,556 3/30/10 1:58 P
Dill pickles
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
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