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TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/28/16 5:15 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 84 of 94 questions correctly, 89% correct.
All time you have answered 7971 of 10005 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
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9/27/16 11:37 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 81 of 81 questions correctly, 100% correct.
All time you have answered 7983 of 9297 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (478,569)
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9/27/16 11:21 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 81 of 84 questions correctly, 96% correct.
All time you have answered 7944 of 8143 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KOTWBB's Photo KOTWBB SparkPoints: (33,640)
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9/27/16 10:09 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 54 of 77 questions correctly, 70% correct.
All time you have answered 234 of 345 questions correctly, 68% correct.

Tina (CST)


 current weight: 147.4 
 
179
169.25
159.5
149.75
140
TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/27/16 9:30 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 81 of 91 questions correctly, 89% correct.
All time you have answered 7968 of 10002 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
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Posts: 60,447
9/26/16 8:26 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 78 of 78 questions correctly, 100% correct.
All time you have answered 7980 of 9294 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (478,569)
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9/26/16 7:06 P

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Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 78 of 81 questions correctly, 96% correct.
All time you have answered 7941 of 8140 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/26/16 10:47 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 78 of 88 questions correctly, 89% correct.
All time you have answered 7965 of 9999 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
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KOTWBB's Photo KOTWBB SparkPoints: (33,640)
Fitness Minutes: (36,942)
Posts: 653
9/26/16 10:37 A

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Today you have answered 3 of 5 questions correctly, 60% correct.
This month you have answered 51 of 74 questions correctly, 69% correct.
All time you have answered 231 of 342 questions correctly, 68% correct.

Tina (CST)


 current weight: 147.4 
 
179
169.25
159.5
149.75
140
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (478,569)
Fitness Minutes: (220,535)
Posts: 186,413
9/25/16 9:54 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 75 of 77 questions correctly, 97% correct.
All time you have answered 7938 of 8136 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/25/16 3:07 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 75 of 75 questions correctly, 100% correct.
All time you have answered 7977 of 9291 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/25/16 10:47 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 75 of 85 questions correctly, 88% correct.
All time you have answered 7962 of 9996 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (478,569)
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Posts: 186,413
9/24/16 11:40 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 72 of 74 questions correctly, 97% correct.
All time you have answered 7935 of 8133 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/24/16 12:27 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 72 of 72 questions correctly, 100% correct.
All time you have answered 7974 of 9288 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/24/16 12:21 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 72 of 82 questions correctly, 88% correct.
All time you have answered 7959 of 9993 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (478,569)
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Posts: 186,413
9/23/16 11:15 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 69 of 71 questions correctly, 97% correct.
All time you have answered 7932 of 8130 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/23/16 10:47 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 69 of 69 questions correctly, 100% correct.
All time you have answered 7971 of 9285 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
KOTWBB's Photo KOTWBB SparkPoints: (33,640)
Fitness Minutes: (36,942)
Posts: 653
9/23/16 4:23 P

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Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 48 of 69 questions correctly, 70% correct.
All time you have answered 228 of 337 questions correctly, 68% correct.

Tina (CST)


 current weight: 147.4 
 
179
169.25
159.5
149.75
140
TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/23/16 9:13 A

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Today you have answered 3 of 5 questions correctly, 60% correct.
This month you have answered 69 of 79 questions correctly, 87% correct.
All time you have answered 7956 of 9990 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (478,569)
Fitness Minutes: (220,535)
Posts: 186,413
9/22/16 11:24 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 66 of 68 questions correctly, 97% correct.
All time you have answered 7929 of 8127 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/22/16 9:14 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 66 of 66 questions correctly, 100% correct.
All time you have answered 7968 of 9282 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
KOTWBB's Photo KOTWBB SparkPoints: (33,640)
Fitness Minutes: (36,942)
Posts: 653
9/22/16 9:48 A

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Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 45 of 65 questions correctly, 69% correct.
All time you have answered 225 of 333 questions correctly, 68% correc

Tina (CST)


 current weight: 147.4 
 
179
169.25
159.5
149.75
140
TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/22/16 5:47 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 66 of 74 questions correctly, 89% correct.
All time you have answered 7953 of 9985 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
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120
ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/21/16 9:58 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 63 of 63 questions correctly, 100% correct.
All time you have answered 7965 of 9279 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (478,569)
Fitness Minutes: (220,535)
Posts: 186,413
9/21/16 12:07 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 63 of 65 questions correctly, 97% correct.
All time you have answered 7926 of 8124 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KOTWBB's Photo KOTWBB SparkPoints: (33,640)
Fitness Minutes: (36,942)
Posts: 653
9/21/16 10:29 A

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Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 42 of 61 questions correctly, 69% correct.
All time you have answered 222 of 329 questions correctly, 67% correct.

Tina (CST)


 current weight: 147.4 
 
179
169.25
159.5
149.75
140
TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/21/16 5:36 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 63 of 71 questions correctly, 89% correct.
All time you have answered 7950 of 9982 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/20/16 7:02 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 60 of 60 questions correctly, 100% correct.
All time you have answered 7962 of 9276 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
KOTWBB's Photo KOTWBB SparkPoints: (33,640)
Fitness Minutes: (36,942)
Posts: 653
9/20/16 4:11 P

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Today you have answered 3 of 6 questions correctly, 50% correct.
This month you have answered 39 of 57 questions correctly, 68% correct.
All time you have answered 219 of 325 questions correctly, 67% correct

Tina (CST)


 current weight: 147.4 
 
179
169.25
159.5
149.75
140
TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/20/16 5:55 A

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Today you have answered 3 of 5 questions correctly, 60% correct.
This month you have answered 60 of 68 questions correctly, 88% correct.
All time you have answered 7947 of 9979 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
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120
ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/19/16 10:10 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 57 of 57 questions correctly, 100% correct.
All time you have answered 7959 of 9273 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
KOTWBB's Photo KOTWBB SparkPoints: (33,640)
Fitness Minutes: (36,942)
Posts: 653
9/19/16 1:00 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 36 of 51 questions correctly, 71% correct.
All time you have answered 216 of 319 questions correctly, 68% correct.

Tina (CST)


 current weight: 147.4 
 
179
169.25
159.5
149.75
140
B0BBIE's Photo B0BBIE Posts: 7,275
9/19/16 10:12 A

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Your History
Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 33 of 41 questions correctly, 80% correct.
All time you have answered 69 of 92 questions correctly, 75% correct.


Last cigarette July 22, 2007 at 9 p.m.

The first day of the rest of my life.






 Pounds lost: 71.0 
 
0
20.25
40.5
60.75
81
TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/19/16 9:57 A

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Today you have answered 3 of 5 questions correctly, 60% correct.
This month you have answered 57 of 63 questions correctly, 90% correct.
All time you have answered 7944 of 9974 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
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60
90
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (478,569)
Fitness Minutes: (220,535)
Posts: 186,413
9/18/16 10:57 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 54 of 56 questions correctly, 96% correct.
All time you have answered 7917 of 8115 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

B0BBIE's Photo B0BBIE Posts: 7,275
9/18/16 8:44 P

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Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 30 of 37 questions correctly, 81% correct.
All time you have answered 66 of 88 questions correctly, 75% correct.


Last cigarette July 22, 2007 at 9 p.m.

The first day of the rest of my life.






 Pounds lost: 71.0 
 
0
20.25
40.5
60.75
81
ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/18/16 4:13 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 54 of 54 questions correctly, 100% correct.
All time you have answered 7956 of 9270 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/18/16 11:14 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 54 of 58 questions correctly, 93% correct.
All time you have answered 7941 of 9969 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
0
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90
120
KOTWBB's Photo KOTWBB SparkPoints: (33,640)
Fitness Minutes: (36,942)
Posts: 653
9/17/16 1:06 P

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Today you have answered 3 of 5 questions correctly, 60% correct.
This month you have answered 33 of 48 questions correctly, 69% correct.
All time you have answered 213 of 316 questions correctly, 67% correct

Tina (CST)


 current weight: 147.4 
 
179
169.25
159.5
149.75
140
TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/17/16 12:05 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 51 of 55 questions correctly, 93% correct.
All time you have answered 7938 of 9966 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
0
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90
120
ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/17/16 11:19 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 51 of 51 questions correctly, 100% correct.
All time you have answered 7953 of 9267 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (478,569)
Fitness Minutes: (220,535)
Posts: 186,413
9/16/16 10:46 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 48 of 50 questions correctly, 96% correct.
All time you have answered 7911 of 8109 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/16/16 7:01 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 48 of 48 questions correctly, 100% correct.
All time you have answered 7950 of 9264 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/16/16 1:03 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 48 of 52 questions correctly, 92% correct.
All time you have answered 7935 of 9963 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
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90
120
KOTWBB's Photo KOTWBB SparkPoints: (33,640)
Fitness Minutes: (36,942)
Posts: 653
9/16/16 9:47 A

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Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 30 of 43 questions correctly, 70% correct.
All time you have answered 210 of 311 questions correctly, 68% correct.

Tina (CST)


 current weight: 147.4 
 
179
169.25
159.5
149.75
140
ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/15/16 6:51 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 45 of 45 questions correctly, 100% correct.
All time you have answered 7947 of 9261 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
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9/15/16 10:10 A

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Today you have answered 3 of 5 questions correctly, 60% correct.
This month you have answered 27 of 39 questions correctly, 69% correct.
All time you have answered 207 of 307 questions correctly, 67% correct.

Tina (CST)


 current weight: 147.4 
 
179
169.25
159.5
149.75
140
B0BBIE's Photo B0BBIE Posts: 7,275
9/15/16 8:21 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 27 of 34 questions correctly, 79% correct.
All time you have answered 63 of 85 questions correctly, 74% correct.


Last cigarette July 22, 2007 at 9 p.m.

The first day of the rest of my life.






 Pounds lost: 71.0 
 
0
20.25
40.5
60.75
81
TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/15/16 6:17 A

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Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 45 of 49 questions correctly, 92% correct.
All time you have answered 7932 of 9960 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
0
30
60
90
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (478,569)
Fitness Minutes: (220,535)
Posts: 186,413
9/14/16 11:17 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 42 of 44 questions correctly, 95% correct.
All time you have answered 7905 of 8103 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/14/16 8:19 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 42 of 42 questions correctly, 100% correct.
All time you have answered 7944 of 9258 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
KOTWBB's Photo KOTWBB SparkPoints: (33,640)
Fitness Minutes: (36,942)
Posts: 653
9/14/16 12:51 P

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Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 24 of 34 questions correctly, 71% correct.
All time you have answered 204 of 302 questions correctly, 68% correct.

Apparently B-12 and folate help regulate serotonin so can improve your mood! :)

Tina (CST)


 current weight: 147.4 
 
179
169.25
159.5
149.75
140
B0BBIE's Photo B0BBIE Posts: 7,275
9/14/16 12:21 P

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Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 24 of 31 questions correctly, 77% correct.
All time you have answered 60 of 82 questions correctly, 73% correct.


Last cigarette July 22, 2007 at 9 p.m.

The first day of the rest of my life.






 Pounds lost: 71.0 
 
0
20.25
40.5
60.75
81
TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/14/16 5:39 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 42 of 45 questions correctly, 93% correct.
All time you have answered 7929 of 9956 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
0
30
60
90
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (478,569)
Fitness Minutes: (220,535)
Posts: 186,413
9/13/16 10:02 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 39 of 41 questions correctly, 95% correct.
All time you have answered 7902 of 8100 questions correctly, 98% correct.

Edited by: EDWARDS1411 at: 9/13/2016 (22:04)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/13/16 6:17 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 39 of 39 questions correctly, 100% correct.
All time you have answered 7941 of 9255 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
B0BBIE's Photo B0BBIE Posts: 7,275
9/13/16 12:46 P

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Your History
Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 21 of 28 questions correctly, 75% correct.
All time you have answered 57 of 79 questions correctly, 72% correct.


Last cigarette July 22, 2007 at 9 p.m.

The first day of the rest of my life.






 Pounds lost: 71.0 
 
0
20.25
40.5
60.75
81
KOTWBB's Photo KOTWBB SparkPoints: (33,640)
Fitness Minutes: (36,942)
Posts: 653
9/13/16 11:54 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 21 of 30 questions correctly, 70% correct.
All time you have answered 201 of 298 questions correctly, 67% correct.

Tina (CST)


 current weight: 147.4 
 
179
169.25
159.5
149.75
140
TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/13/16 5:23 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 39 of 42 questions correctly, 93% correct.
All time you have answered 7926 of 9953 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
0
30
60
90
120
ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/12/16 10:10 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 36 of 36 questions correctly, 100% correct.
All time you have answered 7938 of 9252 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/12/16 7:52 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 36 of 39 questions correctly, 92% correct.
All time you have answered 7923 of 9950 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
0
30
60
90
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (478,569)
Fitness Minutes: (220,535)
Posts: 186,413
9/12/16 7:48 P

Community Team Member

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 36 of 38 questions correctly, 95% correct.
All time you have answered 7899 of 8097 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

B0BBIE's Photo B0BBIE Posts: 7,275
9/12/16 12:48 P

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Your History
Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 18 of 24 questions correctly, 75% correct.
All time you have answered 54 of 75 questions correctly, 72% correct.


Last cigarette July 22, 2007 at 9 p.m.

The first day of the rest of my life.






 Pounds lost: 71.0 
 
0
20.25
40.5
60.75
81
KOTWBB's Photo KOTWBB SparkPoints: (33,640)
Fitness Minutes: (36,942)
Posts: 653
9/12/16 11:40 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 18 of 27 questions correctly, 67% correct.
All time you have answered 198 of 295 questions correctly, 67% correct.

Tina (CST)


 current weight: 147.4 
 
179
169.25
159.5
149.75
140
ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/11/16 11:22 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 33 of 33 questions correctly, 100% correct.
All time you have answered 7935 of 9249 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (478,569)
Fitness Minutes: (220,535)
Posts: 186,413
9/11/16 10:37 P

Community Team Member

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Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 33 of 35 questions correctly, 94% correct.
All time you have answered 7896 of 8094 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/11/16 11:32 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 33 of 36 questions correctly, 92% correct.
All time you have answered 7920 of 9947 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
0
30
60
90
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (478,569)
Fitness Minutes: (220,535)
Posts: 186,413
9/10/16 10:02 P

Community Team Member

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 30 of 31 questions correctly, 97% correct.
All time you have answered 7893 of 8090 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/10/16 1:30 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 30 of 30 questions correctly, 100% correct.
All time you have answered 7932 of 9246 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/10/16 10:05 A

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Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 30 of 33 questions correctly, 91% correct.
All time you have answered 7917 of 9944 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
0
30
60
90
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (478,569)
Fitness Minutes: (220,535)
Posts: 186,413
9/9/16 9:54 P

Community Team Member

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 27 of 28 questions correctly, 96% correct.
All time you have answered 7890 of 8087 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/9/16 5:02 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 27 of 29 questions correctly, 93% correct.
All time you have answered 7914 of 9940 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
0
30
60
90
120
B0BBIE's Photo B0BBIE Posts: 7,275
9/9/16 1:02 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 12 of 15 questions correctly, 80% correct.
All time you have answered 48 of 66 questions correctly, 73% correct.


Last cigarette July 22, 2007 at 9 p.m.

The first day of the rest of my life.






 Pounds lost: 71.0 
 
0
20.25
40.5
60.75
81
KOTWBB's Photo KOTWBB SparkPoints: (33,640)
Fitness Minutes: (36,942)
Posts: 653
9/9/16 10:13 A

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Your History
Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 15 of 24 questions correctly, 63% correct.
All time you have answered 195 of 292 questions correctly, 67% correct.

Tina (CST)


 current weight: 147.4 
 
179
169.25
159.5
149.75
140
ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/9/16 7:06 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 27 of 27 questions correctly, 100% correct.
All time you have answered 7929 of 9243 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/8/16 9:48 P

My SparkPage
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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 24 of 24 questions correctly, 100% correct.
All time you have answered 7926 of 9240 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
B0BBIE's Photo B0BBIE Posts: 7,275
9/8/16 12:52 P

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Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 9 of 12 questions correctly, 75% correct.
All time you have answered 45 of 63 questions correctly, 71% correct.


Last cigarette July 22, 2007 at 9 p.m.

The first day of the rest of my life.






 Pounds lost: 71.0 
 
0
20.25
40.5
60.75
81
KOTWBB's Photo KOTWBB SparkPoints: (33,640)
Fitness Minutes: (36,942)
Posts: 653
9/8/16 11:34 A

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Today you have answered 3 of 5 questions correctly, 60% correct.
This month you have answered 12 of 20 questions correctly, 60% correct.
All time you have answered 192 of 288 questions correctly, 67% correct.

Tina (CST)


 current weight: 147.4 
 
179
169.25
159.5
149.75
140
TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/8/16 5:06 A

My SparkPage
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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 24 of 26 questions correctly, 92% correct.
All time you have answered 7911 of 9937 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
0
30
60
90
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (478,569)
Fitness Minutes: (220,535)
Posts: 186,413
9/7/16 10:00 P

Community Team Member

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 21 of 21 questions correctly, 100% correct.
All time you have answered 7884 of 8080 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (378,899)
Fitness Minutes: (272,762)
Posts: 60,447
9/7/16 9:43 P

My SparkPage
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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 21 of 21 questions correctly, 100% correct.
All time you have answered 7923 of 9237 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
KOTWBB's Photo KOTWBB SparkPoints: (33,640)
Fitness Minutes: (36,942)
Posts: 653
9/7/16 2:50 P

My SparkPage
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Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 9 of 15 questions correctly, 60% correct.
All time you have answered 189 of 283 questions correctly, 67% correct.

Tina (CST)


 current weight: 147.4 
 
179
169.25
159.5
149.75
140
TWEETYKC00's Photo TWEETYKC00 Posts: 107,494
9/7/16 5:14 A

My SparkPage
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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 21 of 23 questions correctly, 91% correct.
All time you have answered 7908 of 9934 questions correctly, 80% correct.

 Pounds lost: 104.7 
 
0
30
60
90
120
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