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ADKISTLER's Photo ADKISTLER SparkPoints: (448,094)
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2/20/18 10:16 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 60 of 60 questions correctly, 100% correct.
All time you have answered 9516 of 10860 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/20/18 1:51 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 60 of 60 questions correctly, 100% correct.
All time you have answered 9480 of 11584 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
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2/19/18 7:05 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 57 of 57 questions correctly, 100% correct.
All time you have answered 9471 of 9687 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (448,094)
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Posts: 65,663
2/19/18 11:00 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 57 of 57 questions correctly, 100% correct.
All time you have answered 9513 of 10857 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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185.5
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TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/19/18 12:44 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 57 of 57 questions correctly, 100% correct.
All time you have answered 9477 of 11581 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
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Posts: 231,277
2/18/18 5:35 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 54 of 54 questions correctly, 100% correct.
All time you have answered 9468 of 9684 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (448,094)
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Posts: 65,663
2/18/18 2:02 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 54 of 54 questions correctly, 100% correct.
All time you have answered 9510 of 10854 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
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185.5
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TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/18/18 2:17 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 54 of 54 questions correctly, 100% correct.
All time you have answered 9474 of 11578 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
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Posts: 231,277
2/17/18 8:42 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 51 of 51 questions correctly, 100% correct.
All time you have answered 9465 of 9681 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/17/18 4:40 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 51 of 51 questions correctly, 100% correct.
All time you have answered 9471 of 11575 questions correctly, 82% correct

 Pounds lost: 104.7 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (448,094)
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2/17/18 11:07 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 51 of 51 questions correctly, 100% correct.
All time you have answered 9507 of 10851 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
Fitness Minutes: (255,941)
Posts: 231,277
2/16/18 11:37 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 48 of 48 questions correctly, 100% correct.
All time you have answered 9462 of 9678 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/16/18 4:07 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 48 of 48 questions correctly, 100% correct.
All time you have answered 9468 of 11572 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (448,094)
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Posts: 65,663
2/16/18 11:26 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 48 of 48 questions correctly, 100% correct.
All time you have answered 9504 of 10848 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
Fitness Minutes: (255,941)
Posts: 231,277
2/15/18 10:23 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 45 of 45 questions correctly, 100% correct.
All time you have answered 9459 of 9675 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/15/18 3:46 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 45 of 45 questions correctly, 100% correct.
All time you have answered 9465 of 11569 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (448,094)
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Posts: 65,663
2/15/18 6:47 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 45 of 45 questions correctly, 100% correct.
All time you have answered 9501 of 10845 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
Fitness Minutes: (255,941)
Posts: 231,277
2/14/18 9:49 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 42 of 42 questions correctly, 100% correct.
All time you have answered 9456 of 9672 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (448,094)
Fitness Minutes: (332,803)
Posts: 65,663
2/14/18 6:56 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 42 of 42 questions correctly, 100% correct.
All time you have answered 9498 of 10842 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/14/18 3:17 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 42 of 42 questions correctly, 100% correct.
All time you have answered 9462 of 11566 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
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Posts: 231,277
2/13/18 10:28 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 39 of 39 questions correctly, 100% correct.
All time you have answered 9453 of 9669 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/13/18 8:46 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 39 of 39 questions correctly, 100% correct.
All time you have answered 9459 of 11563 questions correctly, 82

 Pounds lost: 104.7 
 
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RONDARC's Photo RONDARC Posts: 10,533
2/13/18 4:36 P

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Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 6 of 7 questions correctly, 86% correct.
All time you have answered 1632 of 1748 questions correctly, 93% correct.

~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my TENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (448,094)
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2/13/18 9:14 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 39 of 39 questions correctly, 100% correct.
All time you have answered 9495 of 10839 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
Fitness Minutes: (255,941)
Posts: 231,277
2/12/18 9:07 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 36 of 36 questions correctly, 100% correct.
All time you have answered 9450 of 9666 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (448,094)
Fitness Minutes: (332,803)
Posts: 65,663
2/12/18 8:30 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 36 of 36 questions correctly, 100% correct.
All time you have answered 9492 of 10836 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/12/18 1:55 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 36 of 36 questions correctly, 100% correct.
All time you have answered 9456 of 11560 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (448,094)
Fitness Minutes: (332,803)
Posts: 65,663
2/11/18 10:51 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 33 of 33 questions correctly, 100% correct.
All time you have answered 9489 of 10833 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
Fitness Minutes: (255,941)
Posts: 231,277
2/11/18 8:11 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 33 of 33 questions correctly, 100% correct.
All time you have answered 9447 of 9663 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/11/18 12:23 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 33 of 33 questions correctly, 100% correct.
All time you have answered 9453 of 11557 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
Fitness Minutes: (255,941)
Posts: 231,277
2/10/18 11:33 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 30 of 30 questions correctly, 100% correct.
All time you have answered 9444 of 9660 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (448,094)
Fitness Minutes: (332,803)
Posts: 65,663
2/10/18 8:08 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 30 of 30 questions correctly, 100% correct.
All time you have answered 9486 of 10830 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/10/18 1:55 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 30 of 30 questions correctly, 100% correct.
All time you have answered 9450 of 11554 questions correctly, 82% correct.


 Pounds lost: 104.7 
 
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120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
Fitness Minutes: (255,941)
Posts: 231,277
2/9/18 10:42 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 27 of 27 questions correctly, 100% correct.
All time you have answered 9441 of 9657 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (448,094)
Fitness Minutes: (332,803)
Posts: 65,663
2/9/18 9:31 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 27 of 27 questions correctly, 100% correct.
All time you have answered 9483 of 10827 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/9/18 1:52 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 27 of 27 questions correctly, 100% correct.
All time you have answered 9447 of 11551 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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90
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
Fitness Minutes: (255,941)
Posts: 231,277
2/8/18 10:01 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 24 of 24 questions correctly, 100% correct.
All time you have answered 9438 of 9654 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (448,094)
Fitness Minutes: (332,803)
Posts: 65,663
2/8/18 10:48 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 24 of 24 questions correctly, 100% correct.
All time you have answered 9480 of 10824 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/8/18 1:48 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 24 of 24 questions correctly, 100% correct.
All time you have answered 9444 of 11548 questions correctly, 82% correct

 Pounds lost: 104.7 
 
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90
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
Fitness Minutes: (255,941)
Posts: 231,277
2/7/18 7:40 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 21 of 21 questions correctly, 100% correct.
All time you have answered 9435 of 9651 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/7/18 5:51 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 21 of 21 questions correctly, 100% correct.
All time you have answered 9441 of 11545 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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RONDARC's Photo RONDARC Posts: 10,533
2/7/18 4:38 P

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Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 3 of 3 questions correctly, 100% correct.
All time you have answered 1629 of 1744 questions correctly, 93% correct.

~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my TENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (448,094)
Fitness Minutes: (332,803)
Posts: 65,663
2/7/18 9:31 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 21 of 21 questions correctly, 100% correct.
All time you have answered 9477 of 10821 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/6/18 4:02 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 18 of 18 questions correctly, 100% correct.
All time you have answered 9438 of 11542 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
Fitness Minutes: (255,941)
Posts: 231,277
2/6/18 2:17 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 18 of 18 questions correctly, 100% correct.
All time you have answered 9432 of 9648 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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2/6/18 10:59 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 18 of 18 questions correctly, 100% correct.
All time you have answered 9474 of 10818 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/5/18 2:26 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 15 of 15 questions correctly, 100% correct.
All time you have answered 9435 of 11539 questions correctly, 82% correct.

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2/5/18 11:23 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 15 of 15 questions correctly, 100% correct.
All time you have answered 9429 of 9645 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (448,094)
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2/5/18 7:58 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 15 of 15 questions correctly, 100% correct.
All time you have answered 9471 of 10815 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
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2/4/18 11:25 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 12 of 12 questions correctly, 100% correct.
All time you have answered 9426 of 9642 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/4/18 4:20 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 12 of 12 questions correctly, 100% correct.
All time you have answered 9432 of 11536 questions correctly, 82% correct.

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2/4/18 9:46 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 12 of 12 questions correctly, 100% correct.
All time you have answered 9468 of 10812 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
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2/4/18 12:24 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 9 of 9 questions correctly, 100% correct.
All time you have answered 9423 of 9639 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/3/18 4:52 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 9 of 9 questions correctly, 100% correct.
All time you have answered 9429 of 11533 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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2/3/18 9:26 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 9 of 9 questions correctly, 100% correct.
All time you have answered 9465 of 10809 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
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2/2/18 10:19 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 6 of 6 questions correctly, 100% correct.
All time you have answered 9420 of 9636 questions correctly, 98% correct.


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/2/18 12:24 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 6 of 6 questions correctly, 100% correct.
All time you have answered 9426 of 11530 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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2/2/18 11:47 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 6 of 6 questions correctly, 100% correct.
All time you have answered 9462 of 10806 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
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2/1/18 10:31 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 3 of 3 questions correctly, 100% correct.
All time you have answered 9417 of 9633 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
2/1/18 1:59 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 3 of 3 questions correctly, 100% correct.
All time you have answered 9423 of 11527 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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2/1/18 9:51 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 3 of 3 questions correctly, 100% correct.
All time you have answered 9459 of 10803 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
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1/31/18 10:11 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 93 of 94 questions correctly, 99% correct.
All time you have answered 9414 of 9630 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
1/31/18 12:27 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 93 of 93 questions correctly, 100% correct.
All time you have answered 9420 of 11524 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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1/31/18 9:52 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 93 of 95 questions correctly, 98% correct.
All time you have answered 9456 of 10800 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
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1/30/18 11:21 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 90 of 91 questions correctly, 99% correct.
All time you have answered 9411 of 9627 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
1/30/18 4:58 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 90 of 90 questions correctly, 100% correct.
All time you have answered 9417 of 11521 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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1/30/18 9:49 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 90 of 92 questions correctly, 98% correct.
All time you have answered 9453 of 10797 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
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1/29/18 10:48 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 87 of 88 questions correctly, 99% correct.
All time you have answered 9408 of 9624 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
1/29/18 12:44 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 87 of 87 questions correctly, 100% correct.
All time you have answered 9414 of 11518 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (448,094)
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1/29/18 8:32 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 87 of 89 questions correctly, 98% correct.
All time you have answered 9450 of 10794 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
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1/28/18 10:13 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 84 of 85 questions correctly, 99% correct.
All time you have answered 9405 of 9621 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
1/28/18 3:15 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 84 of 84 questions correctly, 100% correct.
All time you have answered 9411 of 11515 questions correctly, 82% correct

 Pounds lost: 104.7 
 
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1/28/18 9:32 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 84 of 86 questions correctly, 98% correct.
All time you have answered 9447 of 10791 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
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1/27/18 10:46 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 81 of 82 questions correctly, 99% correct.
All time you have answered 9402 of 9618 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

RONDARC's Photo RONDARC Posts: 10,533
1/27/18 7:28 P

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Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 24 of 27 questions correctly, 89% correct.
All time you have answered 1626 of 1741 questions correctly, 93% correct.

~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my TENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
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125
125
125
TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
1/27/18 11:53 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 81 of 81 questions correctly, 100% correct.
All time you have answered 9408 of 11512 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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1/27/18 10:21 A

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100,98,88

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
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Posts: 231,277
1/26/18 7:32 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 78 of 79 questions correctly, 99% correct.
All time you have answered 9399 of 9615 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

RONDARC's Photo RONDARC Posts: 10,533
1/26/18 6:28 P

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Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 21 of 24 questions correctly, 88% correct.
All time you have answered 1623 of 1738 questions correctly, 93% correct.

~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my TENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
125
125
125
125
125
TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
1/26/18 12:56 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 78 of 78 questions correctly, 100% correct.
All time you have answered 9405 of 11509 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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1/26/18 10:10 A

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Today you have answered 3 of 5 questions correctly, 60% correct.
This month you have answered 78 of 80 questions correctly, 98% correct.
All time you have answered 9441 of 10785 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
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Posts: 231,277
1/25/18 4:59 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 75 of 76 questions correctly, 99% correct.
All time you have answered 9396 of 9612 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
1/25/18 11:49 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 75 of 75 questions correctly, 100% correct.
All time you have answered 9402 of 11506 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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1/25/18 11:08 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 75 of 75 questions correctly, 100% correct.
All time you have answered 9438 of 10780 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
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1/24/18 7:11 P

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Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 72 of 73 questions correctly, 99% correct.
All time you have answered 9393 of 9609 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
1/24/18 1:00 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 72 of 72 questions correctly, 100% correct.
All time you have answered 9399 of 11503 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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1/24/18 11:02 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 72 of 72 questions correctly, 100% correct.
All time you have answered 9435 of 10777 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
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Posts: 231,277
1/23/18 6:27 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 69 of 69 questions correctly, 100% correct.
All time you have answered 9390 of 9605 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
1/23/18 5:53 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 69 of 69 questions correctly, 100% correct.
All time you have answered 9396 of 11500 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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1/23/18 11:54 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 69 of 69 questions correctly, 100% correct.
All time you have answered 9432 of 10774 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
1/22/18 7:22 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 66 of 66 questions correctly, 100% correct.
All time you have answered 9393 of 11497 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (448,094)
Fitness Minutes: (332,803)
Posts: 65,663
1/22/18 8:42 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 66 of 66 questions correctly, 100% correct.
All time you have answered 9429 of 10771 questions correctly, 88% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
Fitness Minutes: (255,941)
Posts: 231,277
1/22/18 6:40 A

Community Team Member

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 66 of 66 questions correctly, 100% correct.
All time you have answered 9387 of 9602 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

RONDARC's Photo RONDARC Posts: 10,533
1/21/18 3:06 P

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Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 18 of 21 questions correctly, 86% correct.
All time you have answered 1620 of 1735 questions correctly, 93%

~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my TENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
125
125
125
125
125
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (645,733)
Fitness Minutes: (255,941)
Posts: 231,277
1/21/18 1:17 P

Community Team Member

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 63 of 63 questions correctly, 100% correct.
All time you have answered 9384 of 9599 questions correctly, 98% correct.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TWEETYKC00's Photo TWEETYKC00 Posts: 129,996
1/21/18 12:32 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 63 of 63 questions correctly, 100% correct.
All time you have answered 9390 of 11494 questions correctly, 82% correct.

 Pounds lost: 104.7 
 
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