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SHEYENNEGRANT's Photo SHEYENNEGRANT Posts: 203
6/11/17 10:12 A

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Yes

Sheyenne
WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
4/28/17 4:46 A

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Nope.

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TAJBLACK's Photo TAJBLACK Posts: 618
4/27/17 10:57 A

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only 40 mins today

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TAJBLACK's Photo TAJBLACK Posts: 618
4/19/17 9:13 A

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had very long walk with doodle today 120 mins xx

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TEESTER2's Photo TEESTER2 Posts: 1,225
4/17/17 7:22 P

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10 minutes on the stationary bike

MOUNTAIN TIME ZONE
Do. Or do not. There is no try. - YODA


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TAJBLACK's Photo TAJBLACK Posts: 618
4/17/17 1:03 P

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80 mins of dog walking today x

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TEESTER2's Photo TEESTER2 Posts: 1,225
4/13/17 1:23 P

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Cleaned out my closet and found two pairs of shorts which I had outgrown last year. That means I am down another pants size.
We need to haul our trash to the dumpster and then work on the roof for a few hours.

BUILDING A HOUSE AND BUILDING MUSCLE
Thursday, April 13, 2017
Spent an hour and a half on the roof, most of it stretching and flexibility, and half an hour of hauling lumber around. We completed 8 feet of the stub wall which will support roof rafters. Here is a photo of Sabrina, (Taylorcraftbc65) establishing the corner of the structure.

After eating a World Famous Cornudas Burger at May's Cornudas Cafe, we came home and loaded the truck with boxes which we will move to storage tomorrow. Winter clothes, four tomes of stamp collection from around the world, (that box was close to 45 pounds) and an aquarium which we bought for the future - still in the box. I was looking at the tumbleweeds and dried grass which has gathered along the back fence. It is going to have to wait for another day, my back aches right now. Some of the narrow passages in the house required an uncomfortable twist in my back.
Brie and I will give each other back rubs before bedtime!

Edited by: TEESTER2 at: 4/13/2017 (22:47)
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TAJBLACK's Photo TAJBLACK Posts: 618
4/13/17 8:25 A

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only 30 mins so far today, might be going to the gym tonight xx

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4/12/17 10:23 P

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Walked my dog

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Palmdale, California
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Jeanne


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TAJBLACK's Photo TAJBLACK Posts: 618
4/12/17 6:53 A

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went to the gym last night xx 60 mins and 20 dog walking xx

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4/8/17 6:10 P

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20 is good. Better then nothing.

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May I always be the kind of person that my dog thinks I am.

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Jeanne


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TAJBLACK's Photo TAJBLACK Posts: 618
4/8/17 1:19 P

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only got 20 min today. back to the gym through the week x

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4/7/17 6:59 P

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Great job..
Walking so far. Plan to ride my cardio bike tonight.

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Jeanne


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TAJBLACK's Photo TAJBLACK Posts: 618
4/7/17 4:04 A

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Went back to the gym last night after yrs away xxx so did 120 mins yesterday

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3/3/17 7:44 P

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Re-potted plants

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PICKIE98's Photo PICKIE98 SparkPoints: (484,862)
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3/3/17 5:44 P

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stair climbing, walking.

NINE YEARS SPARKING!!

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TEESTER2's Photo TEESTER2 Posts: 1,225
2/13/17 6:15 P

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Yay us! I did two 10 minute sessions, though I must admit, the last five minutes was merely stepping in place. No matter, I still got the BURN going in my thighs and calves!

MOUNTAIN TIME ZONE
Do. Or do not. There is no try. - YODA


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2/13/17 4:59 P

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I like dancing too. emoticon

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May I always be the kind of person that my dog thinks I am.

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Jeanne


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TEESTER2's Photo TEESTER2 Posts: 1,225
2/13/17 1:11 P

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Our exercise equipment is stuffed away while we insulate the den. Meanwhile, I will be dancing in place today!

MOUNTAIN TIME ZONE
Do. Or do not. There is no try. - YODA


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2/13/17 12:48 A

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I bought a indoor bike a few years ago. Not a expensive one, but I am really glad I did. Boy, does it burn calories. I found videos on YouTube made for indoor biking. Makes it interesting!

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

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Jeanne


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TEESTER2's Photo TEESTER2 Posts: 1,225
2/12/17 7:06 P

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I worked out with ten pound weights instead of five pounders. And I moved heavy furniture for fifteen minutes. Still, I only burning half the calories I need to burn to work off a pound a week.

MOUNTAIN TIME ZONE
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PICKIE98's Photo PICKIE98 SparkPoints: (484,862)
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1/10/17 2:30 P

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sure did.. over 3 miles walking, 240 minutes heavy house cleaning.

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HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (224,880)
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12/5/16 8:29 P

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emoticon emoticon

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Palmdale, California
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Jeanne


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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
10/25/16 9:38 P

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emoticon

"One of the healthiest ways to gamble is with a spade and a packet of seeds". ~Dan Bennett



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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
10/24/16 4:48 A

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Week-end was an unproductive mess on so many levels. emoticon

New week = new start

"One of the healthiest ways to gamble is with a spade and a packet of seeds". ~Dan Bennett



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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
10/20/16 5:16 P

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3.28 mile emoticon 90 min emoticon Building up!

"One of the healthiest ways to gamble is with a spade and a packet of seeds". ~Dan Bennett



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SHORTSTUFF33416's Photo SHORTSTUFF33416 SparkPoints: (63,491)
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10/19/16 3:47 P

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Yes I did 40 min so far today

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PACEKA1's Photo PACEKA1 Posts: 5,193
10/17/16 5:15 P

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Just got in from a 1 mile walk with Daisy.

Kathy
Central Time Zone
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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
10/16/16 9:43 P

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1 mile emoticon emoticon

"One of the healthiest ways to gamble is with a spade and a packet of seeds". ~Dan Bennett



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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
10/15/16 8:58 P

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1 mile emoticon emoticon

"One of the healthiest ways to gamble is with a spade and a packet of seeds". ~Dan Bennett



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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
10/14/16 1:20 P

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2.66 miles, 1 hr. 10 minutes Building up! emoticon emoticon

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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
10/11/16 10:20 P

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1.1 miles, 25 min. emoticon

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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
10/4/16 10:29 P

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emoticon 2.28 miles

"One of the healthiest ways to gamble is with a spade and a packet of seeds". ~Dan Bennett



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PACEKA1's Photo PACEKA1 Posts: 5,193
10/1/16 8:06 P

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Daisy and I walked 1 1/2 miles in the morning and worked in the gardens for about 90 minutes in the afternoon.

Kathy
Central Time Zone
*Teddy Bear: 5% Summer Challenge (2017)

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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
9/27/16 12:47 P

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emoticon 1 mile

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SHORTSTUFF33416's Photo SHORTSTUFF33416 SparkPoints: (63,491)
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9/18/16 11:45 A

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30 minutes recumbent bike,10 strength,10 stretching emoticon

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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
9/17/16 1:53 P

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emoticon

"One of the healthiest ways to gamble is with a spade and a packet of seeds". ~Dan Bennett



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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
9/1/16 12:58 P

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emoticon

"One of the healthiest ways to gamble is with a spade and a packet of seeds". ~Dan Bennett



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PACEKA1's Photo PACEKA1 Posts: 5,193
8/28/16 10:13 A

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30 minute walk with Daisy this morning - luckily before the rain came!

Kathy
Central Time Zone
*Teddy Bear: 5% Summer Challenge (2017)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
8/25/16 7:59 P

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57 min. if you count both emoticon & emoticon

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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
8/23/16 11:52 P

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35 Minutes 1.42 mile walk emoticon

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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
8/21/16 11:32 P

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35 min & 23 min emoticon

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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
8/9/16 2:56 P

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emoticon

"One of the healthiest ways to gamble is with a spade and a packet of seeds". ~Dan Bennett



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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
8/7/16 4:25 P

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8/6/16 9:40 P

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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
8/6/16 12:40 P

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8/3/16 4:37 P

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8/3/16 1:03 P

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8/2/16 10:01 P

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physical therapy core exercise again, 40 minutes, then 15 minutes of aerobics.

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8/2/16 6:48 P

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Getting ready to take a 20 minute walk after supper!

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8/2/16 5:49 P

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7/30/16 9:40 A

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45 min cleaning house, 20 min's physical therapy core exercises.

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7/30/16 1:50 A

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97 here. 25 min. emoticon emoticon + 10 min. emoticon
MUST get up earlier!

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7/29/16 12:38 A

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Walked in stores for 45 minutes, 30 minutes physical therapy exercise, 5 min's aerobic.

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7/28/16 11:22 P

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She had such a good time. We were 101 here today.

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Palmdale, California
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Jeanne


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7/28/16 9:52 P

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Walked a bit in an air conditioned store. Not enough to count.

I think I'm with Alice!

"One of the healthiest ways to gamble is with a spade and a packet of seeds". ~Dan Bennett



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7/28/16 2:43 A

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It was hot, so played with Alice squirting her with the hose.


A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

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7/24/16 11:31 A

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We went to the big park for a long walk. The heat finely broke so we an be outside for more than 15 min. The dogs really needed a run. The grass is very dry and crispy. The dogs don't care as long as they can speed around.

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7/24/16 9:54 A

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Started the day with 30 minutes of physical therapy exercises for lower back. Feel better & can face the day now.

PACEKA1's Photo PACEKA1 Posts: 5,193
7/24/16 9:26 A

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Daisy and I got out about 6:45 a.m. this morning and walked about 1 3/4 miles but it was hot and steamy. My glasses were all fogged up when I got home. Daisy doesn't seem to mind it as much as I do!

Kathy
Central Time Zone
*Teddy Bear: 5% Summer Challenge (2017)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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GREYTDOLPHIN SparkPoints: (158,464)
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7/23/16 11:32 P

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Walking in the stores for over an hour. Too hot here to do anything outside.

WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
7/23/16 2:37 P

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Too warm out already.

Time for a video in front of a fan! emoticon

"One of the healthiest ways to gamble is with a spade and a packet of seeds". ~Dan Bennett



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GREYTDOLPHIN SparkPoints: (158,464)
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7/10/16 11:01 P

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Physical therapy back exercises, 25 minutes
12 min. Coach Nicole seated core exercise
10 minutes aerobics
3 min stretching

PACEKA1's Photo PACEKA1 Posts: 5,193
7/10/16 10:30 A

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The rain let up in time for Daisy and I to get in our walk before the heat & humidity came in

emoticon Yoga - 20 minutes

emoticon Daisy walk - 40 minutes

Kathy
Central Time Zone
*Teddy Bear: 5% Summer Challenge (2017)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 8.4 
 
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27.75
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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,115
7/9/16 4:19 P

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37 min. emoticon emoticon

"One of the healthiest ways to gamble is with a spade and a packet of seeds". ~Dan Bennett



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WHIPPETWALKER SparkPoints: (182,934)
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7/7/16 1:45 P

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Yes. Way too hot to go far.

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