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As simple as it sounds, probably my shoes. I have horrendous knee pains from overuse of my knees with sports. Without great shoes, nothing else would matter!
Every day is *the day.* Dream it. Live it. Love it.....with all your heart & soul.
~ Tough Mudder Nashville: June 2014
~Half Marathon (TBD) Summer 2014
~RnR Savannah Marathon: Nov 2014
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Oh, to pick one thing... I would have to say my dumbbells or my stability ball. I use both daily.
A diamond is just a lump of coal that stuck with it!
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SP Class April 25 - May 1, 2010 - co-leader
Hands down, The FIRM.
I love it. I have dozens of DVDs from the old "mansion" series to the "pink" series. I passed on The Wave, but I love the TransFIRMER.
Edited by: 62NVON at: 5/18/2010 (11:22)
~Christie in NC
Highest weight: 251
Maintenance weight: 138
Over 110 pounds gone for good!
I can't really even say one particular ITEM..it would have to be my whole fitness routine. I am into a groove..gym (run or bike) abs or weights..I would say however.. my music. I really really NEED my music to get me through..
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I am healthy now..Watch me SHINE!
Right now, I'm in love with my stability ball. I have to be careful about what ab work I do, and it lets me do modified pregnant-girl crunches and exercises. Plus, it has never been more comfortable to sit on!
Today on FBG we announced the 2010 Fitties -- our picks for the best workout DVDs, fitness items, accessories and more! You can check them all out here: fitbottomedgirls.com/2010/05/introdu
What would you nominate as a Fittie? What fitness product or item could you not live without?
Keeping a lid on the junk in the trunk at www.fitbottomedgirls.com.