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SHERRY257
Posts: 4,811 5/23/13 4:47 P
Berries and Greek yogurt
Pounds lost: 78.0
0
19.5
39
58.5
78
TESSACAT
Posts: 73 3/3/13 10:39 A
kale, the new superfood
RUMBAMEL
Posts: 1,677 2/24/13 10:29 A
Right now, Greek yogurt, I am eating vegetarian and I am getting plenty of my protein from it.
rumbamel
current weight: 122.0
147
137.75
128.5
119.25
110
SHERRY257
Posts: 4,811 2/20/13 5:40 P
SOUNDS DELICIOUS!
Pounds lost: 78.0
0
19.5
39
58.5
78
MITTENCHOPS
Posts: 73 1/1/13 11:33 A
Hmm ... avocados, asparagus, artichokes, rice, garlic, onions, sundried tomatoes, yogurt, and almond butter w/maple. Just typing all that makes me hungry!
Edited by: MITTENCHOPS at: 1/1/2013 (11:34)
"But none of these things move me, nor do I count my life dear to myself, that I may finish my course with joy." ~ Acts 20:24 www.twigandfeather.com
Pounds lost: 16.2
0
16.25
32.5
48.75
65
JIACOLO
SparkPoints: (197,790)
Fitness Minutes: (68,655) Posts: 13,782 12/5/12 4:48 P
Back onto fresh fruit and veggies
If you focus on results, you will never change. If you focus on change, you will get results.
- It's Janine!
Pounds lost: 3.0
0
9
18
27
36
SHERRY257
Posts: 4,811 12/5/12 3:19 P
Blueberries
Pounds lost: 78.0
0
19.5
39
58.5
78
JIACOLO
SparkPoints: (197,790)
Fitness Minutes: (68,655) Posts: 13,782 11/25/12 9:20 P
Lately, apparently, it is chocolate, but typically fresh fruits and veggies.
If you focus on results, you will never change. If you focus on change, you will get results.
- It's Janine!
Pounds lost: 3.0
0
9
18
27
36
TESSACAT
Posts: 73 11/25/12 12:27 P
strawberries, chocolate, and peanut butter!
SHERRY257
Posts: 4,811 11/20/12 4:26 P
Pine nuts in my oatmeal.
Pounds lost: 78.0
0
19.5
39
58.5
78
PREMAMEHROTRA
SparkPoints: (18,795)
Fitness Minutes: (10,861) Posts: 433 9/24/12 4:03 A
On my "cheat"day, it has to be my chocolate walnut brownie served at room temperature where the first bite sends you to heaven and you stay there until the last piece makes its way into your tummy!
BRON42
SparkPoints: (9,205)
Fitness Minutes: (3,981) Posts: 68 9/23/12 8:57 A
Hummus - it's my go to food when I have no desire to cook.
Pounds lost: 23.0
0
14
28
42
56
PREMAMEHROTRA
SparkPoints: (18,795)
Fitness Minutes: (10,861) Posts: 433 9/17/12 9:46 A
Chicken curry
RUMBAMEL
Posts: 1,677 9/14/12 9:56 P
Lately, it has been....fruit. I can't seem to get enough of it. I have been really enjoying fruits and veggies. YUM.
rumbamel
current weight: 122.0
147
137.75
128.5
119.25
110
3RDSPACER
Posts: 3,257 9/10/12 8:18 P
Cooked Rice & vegetables
"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13) ********************** When your values are clear to you, making decisions become easier. **************************** The will of God will never take you to where the Grace of God will not protect You........
Pounds lost: 31.0
0
8.5
17
25.5
34
PREMAMEHROTRA
SparkPoints: (18,795)
Fitness Minutes: (10,861) Posts: 433 9/10/12 4:25 A
Here's something I tried over the weekend:
oven-baked capsicum+white onion+tomato sprinkled with salt, pepper, a little chat masala or amchur powder (Indian spices that are easily found in any asian store or a large supermarket) and finally olive oil. Serve immediately and with a little coriander leaves as garnish. MMMMMMM....delicious!!
SHERRY257
Posts: 4,811 9/9/12 11:08 P
I love tootsie rolls!
Pounds lost: 78.0
0
19.5
39
58.5
78
FRABBIT
Posts: 130 9/9/12 2:52 P
tootsie rolls - not that I have them all that often but the notion that I couldn't would be disheartening.
current weight: 131.0
144
139.25
134.5
129.75
125
TESSACAT
Posts: 73 9/9/12 12:46 P
almonds
SHERRY257
Posts: 4,811 9/7/12 9:31 P
Dark chocolate.
Pounds lost: 78.0
0
19.5
39
58.5
78
STARCURL
Posts: 18 4/9/12 12:04 P
starch
Total SparkPoints: 559
500
624
749
874
999
SparkPoints Level 4
SHERRY257
Posts: 4,811 4/8/12 7:25 P
yogurt! Strawberry smoothies!
Pounds lost: 78.0
0
19.5
39
58.5
78
FRANCESCHA
SparkPoints: (26,799)
Fitness Minutes: (64,275) Posts: 230 3/18/12 4:46 P
anything chocolate.
current weight: 138.5
165
153.75
142.5
131.25
120
KAILYNSTAR
Posts: 3,549 3/2/12 1:34 A
milkshakes
Pounds lost: 26.0
0
15
30
45
60
ANGELCOOKIE
Posts: 781 2/22/12 7:05 P
onions, eggs, avocados, yogurt, oats, olive oil
~Angel~
current weight: 198.8
204
186.75
169.5
152.25
135
JIACOLO
SparkPoints: (197,790)
Fitness Minutes: (68,655) Posts: 13,782 2/22/12 4:47 P
cottage cheese
If you focus on results, you will never change. If you focus on change, you will get results.
- It's Janine!
Pounds lost: 3.0
0
9
18
27
36
KAILYNSTAR
Posts: 3,549 2/22/12 12:31 P
scalloped potatoes.
Pounds lost: 26.0
0
15
30
45
60
3RDSPACER
Posts: 3,257 2/10/12 5:06 P
Banana,any fruit
"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13) ********************** When your values are clear to you, making decisions become easier. **************************** The will of God will never take you to where the Grace of God will not protect You........
Pounds lost: 31.0
0
8.5
17
25.5
34
JIACOLO
SparkPoints: (197,790)
Fitness Minutes: (68,655) Posts: 13,782 2/9/12 5:11 P
coffee lately
If you focus on results, you will never change. If you focus on change, you will get results.
- It's Janine!
Pounds lost: 3.0
0
9
18
27
36
KAILYNSTAR
Posts: 3,549 2/9/12 1:06 P
popcorn, coffee and bananas
Pounds lost: 26.0
0
15
30
45
60
SHERRY257
Posts: 4,811 10/30/11 11:38 P
pumpkin and cinnamon.
Pounds lost: 78.0
0
19.5
39
58.5
78
DEEALLEN9100
SparkPoints: (17,590)
Fitness Minutes: (8,638) Posts: 1,641 10/30/11 9:25 A
All in moderation. eggs, potatoes, dark chocolate, and peanut butter.
Pounds lost: 11.0
0
10
20
30
40
3RDSPACER
Posts: 3,257 10/26/11 12:09 P
Rice, Cucumber, Fish & Fruit.
"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13) ********************** When your values are clear to you, making decisions become easier. **************************** The will of God will never take you to where the Grace of God will not protect You........
Pounds lost: 31.0
0
8.5
17
25.5
34
ELAINEANNE1
Posts: 402 10/25/11 2:06 P
Cheese, fresh bread(not the supermarket plastic stuff) I don't eat as much as I use to. Yogurt fruit prunes
Pounds lost: 6.0
0
14.75
29.5
44.25
59
ANNMH185
Posts: 490 10/9/11 2:54 P
multigrain crackers
http://www.linkedin.com/annmheos809.html
current weight: 193.4
258
226
194
162
130
SHERRY257
Posts: 4,811 10/8/11 11:06 P
brown rice, beans, veggies and fruits, no mangoes or papayas.
Pounds lost: 78.0
0
19.5
39
58.5
78
3RDSPACER
Posts: 3,257 10/2/11 10:41 P
Fruits & vegetables (No Pine-apples)
"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13) ********************** When your values are clear to you, making decisions become easier. **************************** The will of God will never take you to where the Grace of God will not protect You........
Pounds lost: 31.0
0
8.5
17
25.5
34
JIACOLO
SparkPoints: (197,790)
Fitness Minutes: (68,655) Posts: 13,782 10/2/11 11:38 A
fresh fruit and veggies
If you focus on results, you will never change. If you focus on change, you will get results.
- It's Janine!
Pounds lost: 3.0
0
9
18
27
36
FRENCHIFAL
SparkPoints: (55,741)
Fitness Minutes: (40,250) Posts: 1,692 9/28/11 11:26 A
Mangoes, bananas, and sweet potatoes. yum!!
Falon Lafayette, IN ~ EDT
Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.
~Mahatma Gandhi
current weight: 164.7
170
162.5
155
147.5
140
RUMBAMEL
Posts: 1,677 9/25/11 10:48 A
oj, cheese and chocolate.
rumbamel
current weight: 122.0
147
137.75
128.5
119.25
110
SHERRY257
Posts: 4,811 9/21/11 11:00 P
home made yogurt.
Pounds lost: 78.0
0
19.5
39
58.5
78
SHERRY257
Posts: 4,811 9/19/11 5:09 P
Sweet 100 tomatoes
Pounds lost: 78.0
0
19.5
39
58.5
78
NOBIGGY
SparkPoints: (9,511)
Fitness Minutes: (2,990) Posts: 546 9/11/11 8:46 P
bread pudding!
current weight: 224.0
245
212.5
180
147.5
115
NOBIGGY
SparkPoints: (9,511)
Fitness Minutes: (2,990) Posts: 546 9/6/11 3:11 P
Pumpkin Pie, chicken, tuna and FRUITS!!! mmmmmm...
current weight: 224.0
245
212.5
180
147.5
115
SHERRY257
Posts: 4,811 9/1/11 11:00 P
berries
Pounds lost: 78.0
0
19.5
39
58.5
78
SHERRY257
Posts: 4,811 8/31/11 8:10 P
dark chocolate
Pounds lost: 78.0
0
19.5
39
58.5
78
SHERRY257
Posts: 4,811 8/23/11 4:13 P
Green tea!
Pounds lost: 78.0
0
19.5
39
58.5
78
ANNMH185
Posts: 490 8/23/11 3:51 P
End of work day Mocha: Coffee no sugar with Chocolate almond milk stirred in!
Edited by: ANNMH185 at: 8/24/2011 (10:31)
http://www.linkedin.com/annmheos809.html
current weight: 193.4
258
226
194
162
130
KOALA_BEAR
SparkPoints: (11,948)
Fitness Minutes: (1,097) Posts: 545 8/11/11 1:28 A
I couldn't live without my morning coffee with cream in it.
current weight: 164.0
164
160.5
157
153.5
150
3RDSPACER
Posts: 3,257 7/18/11 8:07 P
Sweet Potato, Pork, Paw-paw,other fruits and vegetables,water and cake.
"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13) ********************** When your values are clear to you, making decisions become easier. **************************** The will of God will never take you to where the Grace of God will not protect You........
Pounds lost: 31.0
0
8.5
17
25.5
34
SLM0305
Posts: 3,741 7/18/11 12:22 A
Most fresh fruits & veggies, chocolate, grilled chicken, pork, and seafood
Pounds lost: 4.0
0
16
32
48
64
CSCROSSETT
Posts: 1,230 7/17/11 3:04 P
dark chocolate, fruit, and because I'm from Maryland I can't live without steamed Maryland blue crabs.
Pounds lost: 0.0
0
3.25
6.5
9.75
13
MOLLIEMAE50
SparkPoints: (48,178)
Fitness Minutes: (44,859) Posts: 48 7/17/11 9:43 A
Tuna, coffee mate creamer, dove dark chocolate (this has helped me so much get through my chocolate cravings), bananas, honey nut cheerios, grilled chicken, spinach and tomato salads.
I'm sure there are more but these are the ones that pop in my head right away.
Angie
-78 pounds!!!!
I started my journey in September of 2010 weighing 268!
I am halfway to my goal!
current weight: 215.0
268
248.5
229
209.5
190
SIMONBAKER
SparkPoints: (10,498)
Fitness Minutes: (2,472) Posts: 324 7/10/11 8:04 P
Home grown tomatoes with fresh baked bread....Bacon always adds a nice touch but try to stay away from it.
LNEWMAN01
SparkPoints: (1,497)
Fitness Minutes: (2,673) Posts: 15 7/7/11 11:06 P
Frozen Banana Yogurt with dark chocolate chips, I also have and obsession with anything Lime or Coconut i know its weird.
current weight: 181.6
190
180
170
160
150
BOOGERSMOMMY
Posts: 76 7/6/11 9:51 A
Fruit! I love fruit of all kinds but especially love mangos and watermelon, white peaches, pineapple.............
Pounds lost: 0.0
0
5.5
11
16.5
22
PCOFFIN
Posts: 87 7/6/11 8:01 A
BEEF!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Maybe I miss it so much because where I live now the beef is awful! It taste like cardboard. Anyone who has ever tasted a good piece of beef can not eat what they call beef around here. But good news, in 44 days I am returning home and on my way into town, even before the moving van is unloaded, I will be making two stops. The first stop will to be to pick up a new grill and the second stop will be at the local meat market to pick up a half dozen 1 1/2 inch thick T-bone steaks which we will grill as soon as the truck is unloaded. It will be hard to limit myself to 3 ounces of steak but knowing that I will be able to have good beef any day of the week will give me the fortitude I need to restrain myself. BEEF, BEEF, WONDERFUL BEEF!
Pounds lost: 52.0
0
29
58
87
116
RWEBER6352
Posts: 33 7/5/11 7:09 P
Chocolate (dark), coffee (strong), all fruits except kiwi, all vegies except okra, all Japanese foods except natto and uni, all seasonings except chilis (too hot)...I'm an [almost) omnivore; I'll eat anything once.
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