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JUNEAU2010's Photo JUNEAU2010 SparkPoints: (158,716)
Fitness Minutes: (30,374)
Posts: 12,084
5/2/10 11:57 A

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BF is diabetic and shopping for him has helped clear our house of junk!

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


 current weight: 181.5 
 
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MIAMI_LILLY's Photo MIAMI_LILLY SparkPoints: (92,366)
Fitness Minutes: (34,022)
Posts: 5,588
5/1/10 9:41 P

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My husband is diabetic as well, and the doc gave me some great diabetic cookbooks, and it turns out they are great for anyone looking to get healthy. They focus on complex carbs, lean protien, plenty of fruits and veggies, and portion control. See if you can get one for free from your hubby's doc or nutritionist.



 current weight: 190.0 
 
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MODREAMWEAVER's Photo MODREAMWEAVER Posts: 1,414
4/19/10 7:19 P

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Counting carbs, for my DH has also helped me stay with in my calorie and nutrition range., for myself

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.


The present is what slips by us while we're pondering the past and worrying about the future.


MODreamWeaver



 Pounds lost: 11.6 
 
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