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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (402,201)
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8/25/17 11:14 P

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I have not seen the mix. I will have to look for it

Keep on track


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LIN1263's Photo LIN1263 Posts: 11,299
8/16/17 4:15 A

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I sometimes buy a Quinoa mix with 3 kinds of Quinoa mixed together in the package from the store. It does not have additives in it. It makes it seem like wild rice!

I have chronic kidney disease and low blood pressure & blood clots in both lungs for 3 years..I am 54 years old. I am on the Fall Challenge ,Firecrackers Team,on P.S.T. I have passed my 5% weight loss goal.My exercise plan is 2400 minutes a month.I do walking, ride the bike at the gym 65 minutes, 3 times a week & go ice skating for 90 minutes 2 times a week for people over 50. My name is Linda.


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SHERRY257's Photo SHERRY257 Posts: 4,881
1/18/16 3:41 P

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I added kale and garlic! yum!

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KATHERINEINATL's Photo KATHERINEINATL SparkPoints: (9,287)
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10/3/13 6:45 P

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thanks

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SHERRY257's Photo SHERRY257 Posts: 4,881
5/23/13 4:45 P

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Thanks!!!

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MSMARGARET53's Photo MSMARGARET53 Posts: 1,153
12/30/12 8:11 A

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Yes, I too first saw this recipe at the Weight Watchers site. Since I love quinoa and spinach so I decided to try it and now its become a favorite for me and my family. Try it is delicious.

emoticon

Margaret
*********************
SW=205 April '10
GW=145 (ultimate goal weight)

PERSISTANCE = SUCCESS

A healthy body is a guest-chamber for the soul; a sick body is a prison. - Francis Bacon


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JIACOLO's Photo JIACOLO SparkPoints: (517,361)
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8/5/12 9:14 A

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Thanks for the tip.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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GRANDMADAR2 Posts: 52
8/2/12 11:19 P

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You are so right!!

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BARCLE's Photo BARCLE SparkPoints: (183,030)
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8/2/12 10:28 P

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emoticon thanks emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (402,201)
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7/30/12 10:13 P

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This sounds really good. Hubby and I are always looking for something new to try. This would be quick and easy

Keep on track


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GRANDMADAR2 Posts: 52
7/30/12 9:06 P

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What a great suggestion. I will have to try it. Thank you!

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RUTHEY01's Photo RUTHEY01 SparkPoints: (102,105)
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7/30/12 12:11 A

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There are vegan no-chicken broths. The one I use is "Better than Bouillon". They make a vegan no-chicken and no-beef as well as vegetable broth. A small jar has 32 uses in it so it is really economical.

Ruth

"Adam fell that men might be, and men are that they might have joy."


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GENESIS2012's Photo GENESIS2012 Posts: 1,543
7/29/12 10:49 P

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If you haven't tried the Spark recipe for Quinoa and Spinach, give it a shot. I made it as a side for dinner tonight and it is really delish emoticon Apparently it was a WW recipe and if you do a Spark recipe search and just type in quinoa and spinach, it will come up. You do use chicken broth in it so if you're a vegetarian, maybe you could substitute vegetable broth. DH really loved it too. I did cut some grape tomatoes in half and used them along with the spinach in mine. It not only tasted really nice but it gives it a nice color with the spinach and the tomatoes. Happy and healthy eating emoticon

"I will praise You, for I am fearfully and wonderfully made..." Psalm 139:14

Carol
Arizona USA


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