Author: Sorting Last Post on Top ↓ Message:
TESSACAT Posts: 175
7/15/12 10:57 A

Send Private Message
Reply
Carol, thank you for your recipes for the kale chips and brewed ice tea.....they both sound delicious and I'll be trying them....many thanks!

WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (206,791)
Fitness Minutes: (212,237)
Posts: 7,998
7/8/12 10:06 P

My SparkPage
Send Private Message
Reply
Carol I love my kale chips and at the same time I usually roast gabonzo beans with evlo and spices. Get it all done in one oven heating. Right now not using stove at all if possible. Too hot here. If it cannot be on the grill out in the horrible heat it is not done. I will be trying your tea recipe. It sounds good. I have never mixed the different teas at once. I always used them seperately. But each has a different healthy property and should work well together.

Keep on track


 current weight: 144.0 
 
168
158
148
138
128
MARYJOHANNAH's Photo MARYJOHANNAH Posts: 1,015
7/8/12 4:04 P
Online Now
My SparkPage
Send Private Message
Reply
silly e with evol....goofy huh....yes I do thing it could be grilled and perhaps the grill. I will let you know...have a good one.....cool weather as well

 current weight: 127.0 
 
135
131.25
127.5
123.75
120
CHEFGLORIA1030's Photo CHEFGLORIA1030 Posts: 97
7/8/12 8:31 A

My SparkPage
Send Private Message
Reply
I love kale chips! Like most right now I would rather not use the oven. I have seen this made in a dehydrator! We have one but I am not the one who uses it... guess I need to start! I also have Kale here now... thanks for the inspiration... today is Kale making day!!

Total SparkPoints: 45,796
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
GENESIS2012's Photo GENESIS2012 Posts: 1,284
7/7/12 8:02 P

My SparkPage
Send Private Message
Reply
Yes, I use extra virgin olive oil (EVOO). I wonder if this would work in a pan on the grill emoticon I hate to turn my oven on in our AZ summer and I know you can do pizza and other types of veggie recipes on the grill. Might give that a try and see what happens emoticon emoticon

Carol

The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving, let your requests be made known to God. Philippians 4:6 TLSB

Carol
Arizona USA


 Pounds lost: 7.0 
 
0
7.25
14.5
21.75
29
MARYJOHANNAH's Photo MARYJOHANNAH Posts: 1,015
7/7/12 6:45 P
Online Now
My SparkPage
Send Private Message
Reply
...with the kale...olive oil instead???? what do you think? Of course it is sooo hot, it may not happen any time soon.......thanks

 current weight: 127.0 
 
135
131.25
127.5
123.75
120
GENESIS2012's Photo GENESIS2012 Posts: 1,284
7/4/12 7:08 P

My SparkPage
Send Private Message
Reply
Glad I could help you out. After I read your post and looked at what I wrote I realized I forgot to tell you to turn the kale about halfway through. I have always just checked it at 5-7 min. but keep an eye on it because everyone's oven is different.

Carol emoticon

The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving, let your requests be made known to God. Philippians 4:6 TLSB

Carol
Arizona USA


 Pounds lost: 7.0 
 
0
7.25
14.5
21.75
29
RUTHEY01's Photo RUTHEY01 SparkPoints: (89,674)
Fitness Minutes: (67,123)
Posts: 2,088
7/4/12 6:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
Thanks, Carol. I have been wanting to make Kale Chips and couldn't find a recipe. I'll be making some tomorrow!

Ruth

"Adam fell that men might be, and men are that they might have joy."


 current weight: 168.0 
 
185
178.75
172.5
166.25
160
GENESIS2012's Photo GENESIS2012 Posts: 1,284
7/4/12 5:44 P

My SparkPage
Send Private Message
Reply
I was commenting on a blog and thought I would post this here.

We make our ice tea by using 4 white tea bags; 4 green tea bags; and 5 black tea bags. It makes a really nice brew. We also use slices of fresh lime in our tea instead of lemon for something a little different.

On the healthy veggies: try roasting kale. Cut out the middle spine, wash and spin in salad spinner to get out all the water. Put kale in a bowl and drizzle about 1 TBSP EVOO over it and some sea salt or kosher salt to taste. Mix it all up and lay out kale on a baking sheet. Bake at 450 degrees until crisp. Really delicious and healthy.

Carol emoticon

The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving, let your requests be made known to God. Philippians 4:6 TLSB

Carol
Arizona USA


 Pounds lost: 7.0 
 
0
7.25
14.5
21.75
29
Page: 1 of (1)  

Report Innappropriate Post

Other Eating Without Compromise Share healthy eating ideas HERE! Posts

Topics: Last Post:
Recipes for fresh basil needed 7/12/2014 9:32:28 AM
Quinoa Recipe 10/3/2013 6:45:20 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=14892x41474x48827800

Review our Community Guidelines