Team Leaders
Team Stream
Team Stats
Total SparkPoints:
42,423,073
Total Fitness Minutes:
35,652,044
Apr 2014 SparkPoints:
351,509
Apr 2014 Minutes:
302,370
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team41474forum


  Team Forum
Eating Without Compromise

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Share healthy eating ideas HERE!
TOPIC:   HERE IS MY CUCUMBER AND DILL CHICKEN SALAD 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


ARMYMOM46
ARMYMOM46's Photo Posts: 5,267
2/14/11 6:22 A

Send Private Message
Reply
You are welcome

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95


PRAIRIECROCUS
PRAIRIECROCUS's Photo Posts: 37,358
2/13/11 4:28 P

Community Team Member

PRAIRIECROCUS's SparkPage
Send Private Message
Reply
Thanks, ARMYMOM46 !

daylight savings time
Manitoba, Canada


 current weight: 155.0 
 
170
162.5
155
147.5
140


KERSTIN814
KERSTIN814's Photo SparkPoints: (21,691)
Fitness Minutes: (11,280)
Posts: 2,668
2/13/11 9:19 A

KERSTIN814's SparkPage
Send Private Message
Reply
Sounds delish! I am going to try it! emoticon

Rescue people rock!
Leader PugLovers4Ever

Living well is the best revenge. George Herbert, 1593-1633

Perfect is the enemy of good. Voltaire, 1694-1778

Keep your eyes on the prize. Alice Wine, 1956


 Pounds lost: 36.7 
 
0
26.95
53.9
80.85
107.8


ARMYMOM46
ARMYMOM46's Photo Posts: 5,267
2/13/11 8:49 A

Send Private Message
Reply

NEEDED
CUP SHREDDED COOKED SKINLESS BONELES CHICKEN BREAST
CUP BABY GREENS
CUP SHREDED CARROTS
CUP GREENS BEANS CUT INTO BITE SIZE PIECES
CUP CUCUMBER CHOPPED
CUP COOKED QUINOA
1 TABLESPOON OLIVE OIL
TEASPOON CHOPPED DILL
1 TABLESPOON WHITE WINE VINAGER
SUGAR
SALT
PEPPER
HOW TO MAKE
TOSS TOGETHER THE CHICKEN BABY GREENS, CARROTS, GREEN BEANS, CUCUMBER, AND QUINOA. IN A BOWL COMBINE THE OLIVE OIL, DILL WHITE VINAGER AND A PINCH OF SUGAR. SALT AND PEPPER TOP TASTE. DRIZZLE THE DRESSING OVER THE SALAD.
MAKES ONE SERVING WITH 400 CALORIES


ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Eating Without Compromise Share healthy eating ideas HERE! Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=14892x41474x39885384

Review our Community Guidelines