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STITCH4EVER's Photo STITCH4EVER SparkPoints: (27,209)
Fitness Minutes: (37,507)
Posts: 3,195
3/19/13 12:35 P

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'THINGS YOU SHOUT"

S - STOP THAT!
C - COME TO DINNER
R - REALLY?
A - ANOTHER WORD OUT OF YOU AND I WILL SLAP YOU SILLY!
M - MOM! PHONE FOR YOU!
I - IDIOT!
T - TIME TO KNOCK IT OFF

ERIN
CST

"NEVER LET ANYONE DULL YOUR SPARKLE"


 current weight: 186.0 
 
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TXMEMAW6's Photo TXMEMAW6 SparkPoints: (61,133)
Fitness Minutes: (2,232)
Posts: 1,747
3/19/13 11:30 A

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"THINGS YOU SHOUT"

S - shut up
C - coming
R - rush it up
E - easy
A - am I gonna have to come in there
M - more time, please!!
I - I didn't mean to
T - toss it, now

~~Sharon~~

I live on the Texas Gulf Coast.

As for me and my house, we will serve the Lord. Joshua 24:15


 Pounds lost: 12.6 
 
0
35.75
71.5
107.25
143
CTUPTON's Photo CTUPTON SparkPoints: (125,956)
Fitness Minutes: (38,854)
Posts: 12,292
3/19/13 8:20 A

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"THINGS YOU SHOUT"

S Stay out of that fridge!
C Can't you behave for 1 minute!
R Relax!
E Elephant coming!
A Arguing never works! So calm down.
M My toaster is on fire!
I If you scratch it, it will only itch more!
T Take that out of your mouth this instant!



GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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258.25
238.5
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NANCYPAT1's Photo NANCYPAT1 Posts: 48,197
3/19/13 12:07 A

Community Team Member

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"THINGS YOU SHOUT"

S - slow down
C - come on
R - respond to me
E - eggs are ready
A - ah crud (or a more colorful version)
M - must we
I - it
T - time to go

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.0 
 
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BELDONDOG1's Photo BELDONDOG1 Posts: 2,150
3/18/13 11:47 P

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"THINGS YOU SHOUT"

S - stop
C - catch him
R - robbery
E - emergency
A - a fire
M - more
I - it's over
T - toast is ready




BLESSED ARE THEY WHO CAN GIVE WITHOUT REMEMBERING
AND RECEIVE WITHOUT FORGETTING

'Never look down on anyone unless you are helping them up"
Jesse Jackson

"We can complain about the rose bushes having thorns or rejoice that the thorn bushes have roses---Abe Lincoln


Noel, Ohio


 Pounds lost: 11.0 
 
0
12.5
25
37.5
50
JILL313's Photo JILL313 Posts: 11,362
3/18/13 11:14 P

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"THINGS YOU SHOUT"

S
C
R
E
A
M
I
T











PST

"Be Miserable, or Motivate Yourself. Whatever has to Be Done, It's Always Your Choice." Wayne Dyer

Over 60 with 100-200 Pounds to Lose Team
Co-Leader
Join Us!


 Pounds lost: 69.0 
 
0
23.75
47.5
71.25
95
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