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PYNETREE's Photo PYNETREE Posts: 4,777
7/26/12 9:15 A

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"GIRLS NAMES"


W - Willamina
H - Helena
A - Amber
T - Terri
S - Summer
M - Meredith
Y - Yolanda
N - Noreen
A - Ashleigh
M - Mimi
E - Ellen


CTUPTON's Photo CTUPTON SparkPoints: (153,022)
Fitness Minutes: (39,510)
Posts: 13,320
7/26/12 7:15 A

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"GIRLS NAMES"



W winona
H heidi
A annie
T therese
S sully
M maggie
Y yo
N nettie
A amberly
M meta
E elly

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
238
236
234
232
60NLOVINIT2's Photo 60NLOVINIT2 SparkPoints: (36,191)
Fitness Minutes: (4,623)
Posts: 2,060
7/26/12 2:12 A

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"GIRLS NAMES"



W wilma
H helene
A annabelle
T tracie
S sandi
M marlene
Y yo
N nadene
A ashley
M mitzy
E eloise


betsy
in north carolina

its all about giving and receiving friendship and well deserved help.


 Pounds lost: 60.0 
 
0
27.5
55
82.5
110
HYATTI1's Photo HYATTI1 SparkPoints: (47,654)
Fitness Minutes: (10,253)
Posts: 3,052
7/26/12 1:42 A

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"GIRLS NAMES"



Wynith
Harper
Alexandra
Tara
Serilda
Mirth
Yancy
Natalie
Ariel
Mattie
Elizabeth


Leader - Horse Lovers Unite

Co-Leader - Irish Members

Leader - Paint Horse Lovers

Leader Managing Your Cholesterol and High Blood Pressure

Leader Ann Arbor Health and Fitness

BELDONDOG1's Photo BELDONDOG1 Posts: 2,150
7/26/12 1:18 A

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"GIRLS NAMES'

W - Wyonna
H - Harriet
A - Audrey
T - Trudy
S - Susan
M - Madeline
Y - Yasmine
N - Noel
A - Anna
M - Martha
E - Eleanor


BLESSED ARE THEY WHO CAN GIVE WITHOUT REMEMBERING
AND RECEIVE WITHOUT FORGETTING

'Never look down on anyone unless you are helping them up"
Jesse Jackson

"We can complain about the rose bushes having thorns or rejoice that the thorn bushes have roses---Abe Lincoln


Noel, Ohio


 Pounds lost: 11.0 
 
0
12.5
25
37.5
50
FRANCIE-N-BELLA's Photo FRANCIE-N-BELLA Posts: 14,117
7/26/12 12:58 A

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"GIRLS NAMES"



W- Wilhemina
H- Hazel
A- Anastasia
T- Tulena
S- Serena
M- Matilda
Y- Yvonne
N- Norma
A- Andelina
M- Marianne
E- Ellen


Francie
Arkansas

Northeast Arkansas Sparks
http://www.sparkpeople.com/myspark/rss
_teamboard.asp?team=19470

Over 60 With 100-200 pounds to lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=32570

Team 300 lbs. Plus
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22210


 current weight: 288.4 
 
316
274.5
233
191.5
150
TORTILLAFLATS's Photo TORTILLAFLATS Posts: 6,671
7/26/12 12:22 A

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"GIRLS NAMES"



W = Windy
H = Helen
A = Audine
T = Theresa
S = Sylvia
M = Marsha
Y = Yolonda
N = Nancy
A = Anne
M = Martha
E = Esther



Co-leader: Come join us on the Over 60 with 100-200 Pounds to Lose Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32570


 current weight: 303.0 
 
308
268.25
228.5
188.75
149
JILL313's Photo JILL313 Posts: 11,678
7/26/12 12:06 A

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"GIRLS NAMES"



W
H
A
T
S
M
Y
N
A
M
E

PST

"Be Miserable, or Motivate Yourself. Whatever has to Be Done, It's Always Your Choice." Wayne Dyer

Over 60 with 100-200 Pounds to Lose Team
Co-Leader
Join Us!


 Pounds lost: 69.0 
 
0
23.75
47.5
71.25
95
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