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8/26/13 9:30 P

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KAYLISON's Photo KAYLISON SparkPoints: (27,417)
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7/8/13 5:09 P

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I initially read to do two minutes per side, and increase it by a minute each day. I was impatient though, lol! :)

I haven't noticed it making too much of a difference, except being a bit sore!



Restarting my journey after baby #2 :)

[Phil 4:13]


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ANGELREJOICES54's Photo ANGELREJOICES54 Posts: 16,234
7/6/13 10:33 P

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KAYLISON's Photo KAYLISON SparkPoints: (27,417)
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7/6/13 10:24 P

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I have been doing weighted hula-hooping too -- it is fun! I do about 10 minutes on either side while watching TV. :)

Restarting my journey after baby #2 :)

[Phil 4:13]


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ANGELREJOICES54's Photo ANGELREJOICES54 Posts: 16,234
6/20/13 6:40 P

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10/30/12 11:31 A

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PASTORMAE5's Photo PASTORMAE5 SparkPoints: (23,961)
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8/17/12 3:26 P

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10 min

Isaiah 55:8-11
8 For my thoughts are not your thoughts, neither are your ways my ways, saith the Lord.

9 For as the heavens are higher than the earth, so are my ways higher than your ways, and my thoughts than your thoughts.

10 For as the rain cometh down, and the snow from heaven, and returneth not thither, but watereth the earth, and maketh it bring forth and bud, that it may give seed to the sower, and bread to the eater:

11 So shall my word be that goeth forth


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ANGELREJOICES54's Photo ANGELREJOICES54 Posts: 16,234
8/17/12 12:59 P

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PASTORMAE5's Photo PASTORMAE5 SparkPoints: (23,961)
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8/8/12 2:04 P

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good job -blessings

Isaiah 55:8-11
8 For my thoughts are not your thoughts, neither are your ways my ways, saith the Lord.

9 For as the heavens are higher than the earth, so are my ways higher than your ways, and my thoughts than your thoughts.

10 For as the rain cometh down, and the snow from heaven, and returneth not thither, but watereth the earth, and maketh it bring forth and bud, that it may give seed to the sower, and bread to the eater:

11 So shall my word be that goeth forth


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ANGELREJOICES54's Photo ANGELREJOICES54 Posts: 16,234
8/7/12 6:47 P

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PASTORMAE5's Photo PASTORMAE5 SparkPoints: (23,961)
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7/29/12 12:32 A

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doing a little better and it is fun, but hard

Isaiah 55:8-11
8 For my thoughts are not your thoughts, neither are your ways my ways, saith the Lord.

9 For as the heavens are higher than the earth, so are my ways higher than your ways, and my thoughts than your thoughts.

10 For as the rain cometh down, and the snow from heaven, and returneth not thither, but watereth the earth, and maketh it bring forth and bud, that it may give seed to the sower, and bread to the eater:

11 So shall my word be that goeth forth


 current weight: 177.0 
 
183
169.75
156.5
143.25
130
ANGELREJOICES54's Photo ANGELREJOICES54 Posts: 16,234
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ANGELREJOICES54's Photo ANGELREJOICES54 Posts: 16,234
6/19/12 12:11 P

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I have started to hula hoop and it is fun but it is work so
pray for me. I hope I can get you to join me.

Yesterday I did 10 min and I do have to stop
and start back I and it is starting to stay up emoticon

today so far I just did five min. will do mare with the rest
of my workout.



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