Team Leaders
Team Stream
Filter Stream:
Go

Team Stats
Total SparkPoints:
772,355
Total Fitness Minutes:
806,963
Apr 2014 SparkPoints:
8,422
Apr 2014 Minutes:
6,963
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team13890forum


  Team Forum
Muslim Sisters

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Weekly Focus
TOPIC:   Health: 5 Super Foods of the Sunnah 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


YAG2025
YAG2025's Photo SparkPoints: (1,642)
Fitness Minutes: (923)
Posts: 50
4/19/12 8:36 A

YAG2025's SparkPage
Send Private Message
Reply
emoticon



 current weight: 137.4 
 
140
136.25
132.5
128.75
125


EVER-HOPEFUL
EVER-HOPEFUL's Photo SparkPoints: (124,426)
Fitness Minutes: (141,769)
Posts: 11,624
3/11/12 3:09 A

EVER-HOPEFUL's SparkPage
Send Private Message
Reply
ma´shallah that is great,never knew mushrooms was a contrceptive though,lol.also it is sunnah to eat honey and take blackseed oilwhich can cure all things out of death.emoticon

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385


NOHA_ALEX
NOHA_ALEX's Photo SparkPoints: (80,825)
Fitness Minutes: (106,660)
Posts: 8,961
3/9/12 5:37 P

NOHA_ALEX's SparkPage
Send Private Message
Reply
emoticonemoticon

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 April Minutes: 1,770
 
0
600
1200
1800
2400


AHMARROSE
SparkPoints: (73,790)
Fitness Minutes: (66,815)
Posts: 13,873
3/3/12 10:44 P

AHMARROSE's SparkPage
Send Private Message
Reply
great information


 current weight: 169.0 
 
190
182.5
175
167.5
160


SISTERWINNIE
SISTERWINNIE's Photo SparkPoints: (6,606)
Fitness Minutes: (12,303)
Posts: 365
3/2/12 12:15 P

Send Private Message
Reply
I follow this sisters blog on occasion and recently she posted something she learned from a class she took. I thought you all might like to read it too.

www.sweetmodesty.com/2012/02/5-super-foods
-of-sunnah.html


1. Pomegranate
2. Squash/Pumpkin
3. Figs
4. Dates
5. Mushrooms




 April Minutes: 0
 
0
325
650
975
1300


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Muslim Sisters Weekly Focus Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1467x13890x46866367

Review our Community Guidelines