As salam alaikum sisters,
I saw this slideshow and wanted to share it with you all. It briefly discusses the following 10 top fitness facts.
1. Exercise Boosts Brainpower
2. Movement Melts Away Stress
3. Exercise Gives You Energy
4. It's Not That Hard to Find Time for Fitness
5. Fitness Can Help Build Relationships
6. Exercise Helps Ward Off Disease
7. Fitness Pumps Up Your Heart
8. Exercise Lets You Eat More
9. Exercise Boosts Preformance
10. Weight Loss Is Not the Most Important Goal.www.medicinenet.com/exercise_and_fitness_p
I hope you find some benefit in reviewing these 10 top facts.
| December Minutes: 0