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ERINOUELLETTE Posts: 228
6/3/14 10:35 A

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,741
4/5/14 8:24 P

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282,055

~Nancy~ (CST)

Cloverleaf ML








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ERINOUELLETTE Posts: 228
2/10/14 10:59 P

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11,474 points to date

 Pounds lost: 19.0 
 
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FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (24,215)
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1/31/14 12:52 P

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Thanks Keelie. Was wondering how so many points are accumulated. I try to also get 100 points per day. So far I have achieved all but one day this week.

Diane from NC

If you cheat, you lose everything but weight.

TAKE BACK YOUR TEMPLE!!!

1 Cor. 6:19-20 - What? know ye not that your body is the temple of the Holy Ghost [which is] in you, which ye have of God, and ye are not your own?

Eph. 2:10 - For we are Godís masterpiece. He has created us anew in Christ Jesus, so we can do the good things He planned for us long ago.

2 Cor. 5:17- This means that anyone who belongs to Christ has become a new person.


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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (67,521)
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8/14/13 6:23 P

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222



just rejoined SparkPeople

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
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KEELIE21's Photo KEELIE21 SparkPoints: (36,174)
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6/7/13 12:01 P

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14780 points

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What I learned from Spark yesterday wasn't in an article but in the people, I asked for support and got it in abundance.

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WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
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6/4/13 8:44 A

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47,416

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
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6/3/13 8:43 A

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
6/1/13 8:50 A

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46,953

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
5/30/13 8:41 A

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46,677

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
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Posts: 580
5/29/13 11:31 A

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9466

 current weight: 196.0 
 
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188.25
175.5
162.75
150
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
5/29/13 8:48 A

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46,530

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
5/28/13 4:11 P

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46,385

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
Fitness Minutes: (4,575)
Posts: 580
5/27/13 7:23 P

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9374

 current weight: 196.0 
 
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188.25
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162.75
150
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5/25/13 9:38 A

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9256

 current weight: 196.0 
 
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188.25
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162.75
150
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
5/25/13 8:21 A

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
5/24/13 9:47 A

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
KEELIE21's Photo KEELIE21 SparkPoints: (36,174)
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5/24/13 9:40 A

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13,544

During my sparking yesterday I found info on growing veggies in pots and plan on starting with peppers and tomatoes!

What did you learn???

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KEELIE21's Photo KEELIE21 SparkPoints: (36,174)
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5/23/13 11:21 A

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emoticon emoticon emoticon

Thought we could add a new aspect to this thread. I always aim to get 100 points a day and in doing so read a ton of spark content. In an effort to remember and incorporate all this information when posting your total spark points please post one thing you learned and plan to incorporate into your healthy habits that day, be it a recipe, a new move for your workouts, or even a new way of looking at this journey!

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ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
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5/22/13 10:54 A

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9076

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5/20/13 1:09 A

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8993

 current weight: 196.0 
 
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150
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
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Posts: 580
5/19/13 1:30 P

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8915

 current weight: 196.0 
 
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ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
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Posts: 580
5/18/13 11:36 A

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8793

 current weight: 196.0 
 
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162.75
150
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
5/18/13 10:12 A

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45017

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
5/17/13 10:19 A

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44,869

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
5/16/13 8:28 A

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44,734

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
Fitness Minutes: (4,575)
Posts: 580
5/15/13 9:47 A

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8614

 current weight: 196.0 
 
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188.25
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162.75
150
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
5/15/13 9:43 A

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
5/14/13 9:39 A

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44,453

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
Fitness Minutes: (4,575)
Posts: 580
5/14/13 7:45 A

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8535

 current weight: 196.0 
 
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188.25
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162.75
150
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
Fitness Minutes: (4,575)
Posts: 580
5/13/13 11:33 A

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8462

 current weight: 196.0 
 
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188.25
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162.75
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Fitness Minutes: (44,880)
Posts: 45,113
5/13/13 8:07 A

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44,307

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
Fitness Minutes: (4,575)
Posts: 580
5/12/13 11:36 A

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8362

 current weight: 196.0 
 
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162.75
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WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
5/11/13 9:56 A

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44,028

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
Fitness Minutes: (4,575)
Posts: 580
5/10/13 9:40 A

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8236

 current weight: 196.0 
 
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188.25
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162.75
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Fitness Minutes: (44,880)
Posts: 45,113
5/10/13 9:20 A

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
Fitness Minutes: (4,575)
Posts: 580
5/9/13 7:21 A

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8153

 current weight: 196.0 
 
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188.25
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162.75
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WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
5/9/13 6:50 A

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43,749

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
Fitness Minutes: (4,575)
Posts: 580
5/8/13 7:21 P

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8081

 current weight: 196.0 
 
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188.25
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162.75
150
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
5/8/13 8:29 A

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
5/7/13 9:33 A

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
Fitness Minutes: (4,575)
Posts: 580
5/7/13 9:29 A

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Fitness Minutes: (44,880)
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5/6/13 8:51 A

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
Fitness Minutes: (4,575)
Posts: 580
5/6/13 8:17 A

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7925

 current weight: 196.0 
 
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Posts: 580
5/5/13 9:51 A

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 current weight: 196.0 
 
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Fitness Minutes: (44,880)
Posts: 45,113
5/5/13 6:57 A

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
5/3/13 9:31 A

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
5/2/13 11:35 A

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
Fitness Minutes: (4,575)
Posts: 580
5/2/13 9:58 A

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7696

 current weight: 196.0 
 
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WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
5/1/13 10:16 A

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
Fitness Minutes: (4,575)
Posts: 580
5/1/13 10:04 A

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7603

 current weight: 196.0 
 
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162.75
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Fitness Minutes: (4,575)
Posts: 580
4/30/13 12:19 P

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7511

 current weight: 196.0 
 
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188.25
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WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
4/29/13 4:44 P

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
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4/29/13 2:23 P

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 current weight: 196.0 
 
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188.25
175.5
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ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
Fitness Minutes: (4,575)
Posts: 580
4/28/13 12:16 P

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7359

 current weight: 196.0 
 
201
188.25
175.5
162.75
150
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
Fitness Minutes: (4,575)
Posts: 580
4/27/13 8:52 P

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7249

 current weight: 196.0 
 
201
188.25
175.5
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150
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
Fitness Minutes: (4,575)
Posts: 580
4/26/13 11:26 A

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7165

 current weight: 196.0 
 
201
188.25
175.5
162.75
150
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
Fitness Minutes: (4,575)
Posts: 580
4/25/13 4:54 P

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7096

 current weight: 196.0 
 
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188.25
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162.75
150
ABRANDNEWDAWN1's Photo ABRANDNEWDAWN1 SparkPoints: (9,543)
Fitness Minutes: (4,575)
Posts: 580
4/24/13 12:17 P

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7021

 current weight: 196.0 
 
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