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team13088forum


  Team Forum
Vegan and Vegetarian Bodybuilding & Fitness

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Team Challenges & Goals
TOPIC:   October Fitness Test results 


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VEEBEE8
VEEBEE8's Photo Posts: 49
10/10/13 5:18 P

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Well even though it's starting to seem like no-one else is interested in doing the challenge, I still did it! minus a couple of the tasks that I swapped for others.

Pushups (on toes) = 10
Crunches (legs up holding 2kg medicine ball) = 100
Sitting against the wall = 40 sec
Standard plank (on elbows) = 1 min
Side plank (on elbow) = 40 sec

Instead of the other tasks, I chose to see what my max weight was on the machines for leg press etc and wrote those down for future reference, so I still worked hard!

Co-Leader of 'Vegan and Vegetarian Bodybuilding & Fitness'

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13088


“If you want something you've never had, you must be willing to do something you've never done.” - Thomas Jefferson


Total SparkPoints: 6,517
 
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5,874
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6,999
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VEEBEE8
VEEBEE8's Photo Posts: 49
10/1/13 8:13 P

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Post your results in here guys! I won't be able to do my test until Friday, but I'm excited to see everyone else's!

Co-Leader of 'Vegan and Vegetarian Bodybuilding & Fitness'

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13088


“If you want something you've never had, you must be willing to do something you've never done.” - Thomas Jefferson


Total SparkPoints: 6,517
 
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8


 
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