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LINDA!'s Photo LINDA! SparkPoints: (229,712)
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10/30/10 12:26 A

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Friday I did a water aerobics class and took a walk. Good day to be outdoors.

Linda - Florida
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ANGIEBILL's Photo ANGIEBILL Posts: 18,252
10/27/10 2:02 P

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It is so hard for me to motivate myself to exercise but I have found that if I do it in 10 minute increments it makes it so much easier! The end is in sight so to speak. Today I did the exercise bike, treadmill and elliptical and hopefully will get in some more!

With God all things are possible. I will do my best daily to live Gods truth in thought, word, action and deed.
BIGGRLSDONTCRY's Photo BIGGRLSDONTCRY SparkPoints: (83,801)
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12/22/09 3:19 P

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i kinda fell off the wagon and when i was climbing back on i found out i was pregnant, ha. even just daily housework is a challenge for me at this point.

*ERICA*

ROLL TIDE ROLL!!!!!

BLC28 -- Tenacious Jungle Tigers!


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AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
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6/28/09 10:02 A

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6/27 - 0 min cardio

Am I the only one who is checking these two threads anymore? I ask because I only started doing it because it was like a challenge but lately I'm the only one posting and I wanted to know if I could stop LOL.

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
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6/27/09 9:37 A

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6/26 - 30 min walking (split up into groups of 10 minutes)
- 1 min jumping jacks - vigorous
- 1 min jump rope - fast
total = 32 min cardio

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
6/26/09 7:50 A

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6/25 - 15 min dancing

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
6/25/09 8:21 A

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6/24 - 25 min walking
- 15 min dancing
- 1 min jump rope fast
= 41 min cardio :)

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
6/24/09 9:15 A

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6/23 - 15 min walking
6/22 - 0 min cardio

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
6/22/09 9:35 A

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6/21 - 0 min cardio yesterday. :(

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
6/3/09 12:48 P

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6/1 - I honestly cannot remember LOL. It was probably nothing
6/2 - 8 min walking @ 24min/mile

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
6/1/09 8:56 A

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5/31 - 15 min walking in the sand
1 min jumping jacks - vigorous

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
5/31/09 7:46 A

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5/30 - 5 min walking. I also did 25 min strength training.

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
5/30/09 9:42 A

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5/29 - 0 min. I just didn't do anything yesterday

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
5/29/09 10:46 A

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5/27 - 2 min jumping jacks - vigorous
5/28 - 210 min walking (this was basically me constantly moving for 7 hours but i didn't think it was all walking so I cut it in half)

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
5/28/09 2:07 P

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5/26: 30 mins walking dvd, 30 mins walking outside (60 mins total)
5/27: 30 mins JM Shape Up- Backside, 60 mins walking dvd, 37 mins walk/run (C25K D2W3) (127 mins total)

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
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AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
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5/27/09 6:35 A

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5/26 - 20 min walking split into 2 x 10 min.

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
5/26/09 7:36 P

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5/15: 0 sick w/ flu
5/16: 0 sick w/ flu
5/17: 0 sick w/ flu
5/18: 33 mins walk/run (c2K D1W3)
5/19: 33 mins walking outside
5/20: 34 mins walking outside
5/21: 30 mins wlaking outside
5/22: 0 mins
5/23: 127 mins walking outside
5/24: 39 mins walking outside
5/25: 31 mins walking outside

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
5/26/09 12:50 P

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5/25 - no cardio but about 35 min strength training.

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
5/25/09 3:59 P

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Again, I haven't posted in awhile, but for yesterday I did 5 min cardio and 5 min strength training.

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
5/21/09 8:22 A

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5/20 - 0 min. I did some strength but no cardio. :(

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
5/20/09 7:56 A

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5/19 - 15 min walking
- 1 min jump rope fast
- 15 min dancing
= 31 min cardio

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
5/19/09 12:24 P

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5/18 - 0 minutes cardio but I did get in 100 calf raises throughout my day.

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
5/18/09 8:19 A

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5/17 - 5 minutes walking

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
BIGGRLSDONTCRY's Photo BIGGRLSDONTCRY SparkPoints: (83,801)
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5/18/09 1:00 A

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5.08 -- 20 minutes strength training, 10 minutes stretching
5.09 -- 33 minutes treadmill (w3d3), 10 minutes swimming
5.10 -- 60 minutes treadmill
5.11 -- 48 minutes treadmill (w4d1), 20 minutes strength training, 10 minutes stretching
5.12 -- 60 minutes treadmill, 5 minutes stretching
5.13 -- 22 minutes jogging in place
5.14 -- 64 minutes jogging in place
5.15 -- 30 minutes treadmill (w4d2)
5.16 -- rest
5.17 -- 80 minutes treadmill

*ERICA*

ROLL TIDE ROLL!!!!!

BLC28 -- Tenacious Jungle Tigers!


 current weight: 161.3 
 
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169
156
143
130
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
5/15/09 6:40 P

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05/13: 30 mins JM Shape Up- Front, 30 mins bike (60 mins total)
05/14: 38 mins walking outside

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
5/14/09 12:09 A

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05/11: 30 mins walk/jog dvd, 30 mins bike (60 mins total)
05/12: 75 mins walking dvd's

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
5/11/09 5:53 P

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5/10: 0 mins :(

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
5/10/09 9:11 P

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5/07: 40 mins elliptical, 31 mins walking outside (71 mins total)
5/08: 0 mins :(
5/09: 66 mins walking outside, 64 mins walk/run treadmill, 32 mins bike (162 mins total)

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
BIGGRLSDONTCRY's Photo BIGGRLSDONTCRY SparkPoints: (83,801)
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5/8/09 12:16 A

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60 minutes treadmill

*ERICA*

ROLL TIDE ROLL!!!!!

BLC28 -- Tenacious Jungle Tigers!


 current weight: 161.3 
 
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169
156
143
130
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
5/7/09 3:37 P

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05/05: 30 mins walking outside
05/06: 30 mins elliptical

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
BIGGRLSDONTCRY's Photo BIGGRLSDONTCRY SparkPoints: (83,801)
Fitness Minutes: (61,026)
Posts: 15,408
5/7/09 1:01 A

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40 minutes treadmill

*ERICA*

ROLL TIDE ROLL!!!!!

BLC28 -- Tenacious Jungle Tigers!


 current weight: 161.3 
 
182
169
156
143
130
BIGGRLSDONTCRY's Photo BIGGRLSDONTCRY SparkPoints: (83,801)
Fitness Minutes: (61,026)
Posts: 15,408
5/6/09 1:26 A

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5.04 -- 41 minutes treadmill
5.05 -- 48 minutes treadmill (w3d2), 20 minutes strength training

jodymarie -- that sucks!! but i'm very glad you're listening to your body! i wouldn't be able to run it outside, either. i don't know what i would do without my treadmill!

*ERICA*

ROLL TIDE ROLL!!!!!

BLC28 -- Tenacious Jungle Tigers!


 current weight: 161.3 
 
182
169
156
143
130
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
5/5/09 7:30 P

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05/03: 20 mins elliptical, 18 mins walking dvd, 36 mins walking outside (74 mins total)
05/04: 15 mins walking dvd, 35 mins walk/run (C25K D1W3) NO more C25K for me :( (50 mins total)

Cant do C25K anymore....body has been telling me to stop for a while now, and I am finally listening to it. I just am not made to run outside I guess. I have no problem running on a treadmill (though I dont have access to one) but outside I just cant do. Knees and ankles have been killing me, pain not ache. So bummed!

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
BIGGRLSDONTCRY's Photo BIGGRLSDONTCRY SparkPoints: (83,801)
Fitness Minutes: (61,026)
Posts: 15,408
5/4/09 12:59 A

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4.24 -- 40 minutes treadmill, 15 minutes strength training, 5 minutes stretching
4.25 -- 20 minutes strength training
4.26 -- 30 minutes treadmill (w2d1)
4.27 -- rest
4.28 -- 40 minutes treadmill (w2d2), 20 minutes strength training
4.29 -- rest
4.30 -- rest
5.01 -- 63 minutes treadmill, 10 minutes strength training, 10 minutes stretching
5.02 -- 60 minutes treadmill
5.03 -- 41 minutes treadmill (w3d1), 10 minutes strength training, 10 minutes stretching

Edited by: BIGGRLSDONTCRY at: 5/4/2009 (01:03)
*ERICA*

ROLL TIDE ROLL!!!!!

BLC28 -- Tenacious Jungle Tigers!


 current weight: 161.3 
 
182
169
156
143
130
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
5/3/09 2:13 P

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4-30 20 mins elliptical
5-1 62 mins walking outside, 34 mins walk/run (C25K Day 3 Week 2 ONTO Week 3 now!) (96 mins total)
5-2 120 mins walking outside


**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
5/3/09 9:14 A

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5/2 - 11 minutes dancing. :)

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
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5/2/09 8:50 A

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5/1 - 0 minutes. I did a lot of strength training stuff but no cardio. :(

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
5/1/09 9:30 A

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4/30 - 45 min teaching ballet

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
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4/30/09 2:52 P

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4-28 20 mins walking outside
4-29 64 mins walking outside,32 mins walk/run (C25K Day 2 Week 2) (96 mins total)

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
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4/30/09 7:37 A

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4/29 - 0 minutes - I was sick

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
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Posts: 6,959
4/28/09 10:06 P

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4/28 - 15 min heavy cleaning LOL. That's all I did today. I got home and was exhausted. It got up to 20 degrees Celsius outside and I was out doing a lot of cleaning in my car all day and I was sweating like crazy LOL. So I counted it as only about 1/4 of the minutes worth of heavy cleaning. I probably could have counted it as half but meh.

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
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4/28/09 8:00 P

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4/27: 30 mins walking dvd, 32 mins walk/run (C25k Day 1 of Week 2) (62 mins total)

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
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Posts: 6,959
4/28/09 9:05 A

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4/27 - 40 minutes

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
4/27/09 3:14 P

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4-26 0 mins.,...will make it up!

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
4/27/09 5:49 A

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4/26 - 15 min walking in the hall inside my house
- 10 min cardio video
= 25 min cardio

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
4/26/09 9:16 P

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4/25: 63 mins walking outside

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
4/26/09 9:41 A

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4/25 - 35 min cardio

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
BIGGRLSDONTCRY's Photo BIGGRLSDONTCRY SparkPoints: (83,801)
Fitness Minutes: (61,026)
Posts: 15,408
4/26/09 1:16 A

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4.24 -- 40 minutes treadmill, 15 minutes strength training
4.25 -- 20 minutes strength training

w2d1 is tomorrow! :)

*ERICA*

ROLL TIDE ROLL!!!!!

BLC28 -- Tenacious Jungle Tigers!


 current weight: 161.3 
 
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169
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4/25/09 11:46 P

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4-23: 30 mins walking outside, 15 mins walking dvd (45 mins total)
4-24: 30 mins walk/run (C25K Day 3 of Week 1) Onto Week 2 YAY!!,97 mins walking outside (127 mins total)

Erica-AWESOME!! We are exactly on same days ONLY you do it day before I do :-D Onto week 2! Soooo excited to be on week 2. Keep it up!

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
4/25/09 9:10 A

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4/24 - 15 min walking
- 20 min marching
- 10 min cardio video
= 45 min

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
4/24/09 8:13 A

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4/23 - 0 min again - where did my motivation go?

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
BIGGRLSDONTCRY's Photo BIGGRLSDONTCRY SparkPoints: (83,801)
Fitness Minutes: (61,026)
Posts: 15,408
4/24/09 2:05 A

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4.22 -- at the beach
4.23 -- 46 minutes treadmill

jodymarie -- i'm doing c25k too!! i just did w1d3 tonight. :)

Edited by: BIGGRLSDONTCRY at: 4/24/2009 (02:06)
*ERICA*

ROLL TIDE ROLL!!!!!

BLC28 -- Tenacious Jungle Tigers!


 current weight: 161.3 
 
182
169
156
143
130
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4/23/09 3:27 P

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4/22: 30 mins walk/run (C25K Day 2 of Week 1)

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
4/23/09 9:56 A

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4/21 - 15 min walk + 15 min cardio video = 30 min
4/22 - 0 minutes

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
4/22/09 2:01 P

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4/21: 30 mins tae bo, 30 mins walking dvd, 30 mins walking outside (90 mins total)

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
BIGGRLSDONTCRY's Photo BIGGRLSDONTCRY SparkPoints: (83,801)
Fitness Minutes: (61,026)
Posts: 15,408
4/22/09 2:09 A

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4.17 -- 31 minutes treadmill
4.20 -- 50 minutes treadmill
4.21 -- about 7 hours of cleaning total, but not counting it....and 45 minutes treadmill

*ERICA*

ROLL TIDE ROLL!!!!!

BLC28 -- Tenacious Jungle Tigers!


 current weight: 161.3 
 
182
169
156
143
130
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
4/21/09 3:11 P

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4/20: 30 mins walk/run

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
4/21/09 6:41 A

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4/20 - 12 min walking @ 21 min/mile (my legs were burning though LOL)
- 8 min marching split up throughout my day
- 10 min cardio video
= 30 min cardio

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
4/20/09 11:30 P

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4-19 30 mins walking dvd, 34 mins walking outside (64 mins total)

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
4/20/09 10:50 A

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4/19 - 0 mins :( I did do strength training though

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
4/19/09 5:18 P

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4-17 62 mins walking outside
4-18 62 mins walking outside, 10 mins walk/run (72 mins total)

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
AMALIA8's Photo AMALIA8 SparkPoints: (47,458)
Fitness Minutes: (12,421)
Posts: 6,959
4/19/09 12:41 P

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I'll start tracking this again tomorrow since today is my first day back and thus I haven't done anything yet LOL.

Amalia

"Aim for the moon. Even if you miss you'll land among the stars."

"You can do anything if you try." - Cats Don't Dance - an animated movie.

Highest Weight - 307
Current Weight - 269
Goal weight for Dec 2015 - 250
Goal weight for Jun 2016 - 225
Goal weight for Dec 2016 - 200
Goal weight for Dec 2017 - 175
Goal weight for Dec 2018 - 150
Goal weight for Dec 2019 - 145


 current weight: 258.8 
 
307
266.5
226
185.5
145
BIGGRLSDONTCRY's Photo BIGGRLSDONTCRY SparkPoints: (83,801)
Fitness Minutes: (61,026)
Posts: 15,408
4/17/09 12:47 A

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look at you, back to it! i need to jump onto your coat tails for a few days, haha

*ERICA*

ROLL TIDE ROLL!!!!!

BLC28 -- Tenacious Jungle Tigers!


 current weight: 161.3 
 
182
169
156
143
130
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
4/16/09 12:57 P

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4-15 65 mins walking dvd

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
4/15/09 3:16 P

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4/14: 32 mins walking outside, 45 mins walking dvd (77 mins total)

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
BIGGRLSDONTCRY's Photo BIGGRLSDONTCRY SparkPoints: (83,801)
Fitness Minutes: (61,026)
Posts: 15,408
4/15/09 12:56 A

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i've exercised a few times since my last post....maybe once or twice, haha. my motivation comes in spurts.

*ERICA*

ROLL TIDE ROLL!!!!!

BLC28 -- Tenacious Jungle Tigers!


 current weight: 161.3 
 
182
169
156
143
130
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
4/14/09 9:58 P

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Been doing 15 mins every now and then dont remember days and dont feel like looking it up lol/ Like I said in other post Im going to start posting again.... :-D Today I did alot more then 15 will post tomorrow .

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
BIGGRLSDONTCRY's Photo BIGGRLSDONTCRY SparkPoints: (83,801)
Fitness Minutes: (61,026)
Posts: 15,408
4/4/09 11:51 P

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4.03 -- rest
4.04 -- 37 minutes treadmill

*ERICA*

ROLL TIDE ROLL!!!!!

BLC28 -- Tenacious Jungle Tigers!


 current weight: 161.3 
 
182
169
156
143
130
BIGGRLSDONTCRY's Photo BIGGRLSDONTCRY SparkPoints: (83,801)
Fitness Minutes: (61,026)
Posts: 15,408
4/3/09 12:31 A

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3.31 -- 33 minutes treadmill
4.01 -- 45 minutes walking in place
4.02 -- 33 minutes walking in place

jodymarie -- just relax girl! you'll have plenty of time to get rid of that baby weight! the less you stress about it, the easier it will come off. :)

Edited by: BIGGRLSDONTCRY at: 4/3/2009 (00:32)
*ERICA*

ROLL TIDE ROLL!!!!!

BLC28 -- Tenacious Jungle Tigers!


 current weight: 161.3 
 
182
169
156
143
130
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
4/2/09 7:03 P

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Just wanted to post...havent been doing any exercise and I am going nuts!!! I did 30 mins like 2 days after I had Gavin and it set me back in more pain then I was...so I HAVE to wait at least 6 weeks. Sigh



**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
0
21.25
42.5
63.75
85
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