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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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4/1/15 5:38 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of pilates this evening here at home...

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/31/15 6:29 P

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45 minutes of water aerobics with water weights........at LA Fitness this afternoon....I'll also do 20 minutes of pilates here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/30/15 2:40 P

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45 minute mat pilates class at the Y........20 minutes of stretching this evening, here at home....


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/29/15 2:35 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yogilates dvd here at home this evening...



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/28/15 6:00 P

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2 1/2 hour yoga seminar at a local studio, specializing in lower back rehab.......excellent session...

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/27/15 5:43 P

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50 minutes of water aerobics with water weights........at LA Fitness this afternoon....I'll also do 20 minutes of pilates here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/26/15 5:48 P

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50 minutes of water aerobics with water weights........at LA Fitness this afternoon....I'll also do 20 minutes of pilates here at home this evening...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/25/15 6:48 P

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strength training 30 minutes......mat pilates class at the Y....50 minutes.....



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/24/15 7:05 P

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50 minutes of water aerobics with water weights........at LA Fitness this morning....I'll also do 20 minutes of pilates here at home this evening...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/23/15 8:16 P

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45 minute mat pilates class at the Y........20 minutes of stretching this evening, here at home....

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/22/15 3:16 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yoga dvd here at home this evening...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/21/15 2:55 P

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50 minutes of water aerobics with water weights........at LA Fitness this morning....I'll also do 20 minutes of pilates here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/20/15 4:53 P

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50 minutes of water aerobics with water weights........at LA Fitness this afternoon....I'll also do 20 minutes of pilates here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/19/15 5:18 P

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50 minutes of water aerobics with water weights........at LA Fitness this afternoon....I'll also do 20 minutes of pilates here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/18/15 6:43 P

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strength training 30 minutes......mat pilates class at the Y....50 minutes.....

 current weight: 201.0 
 
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BABYGIRL737's Photo BABYGIRL737 SparkPoints: (21,285)
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3/18/15 5:16 P

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03/18/2015:

Steps:16331
Miles: 3.10
Calories burned:1841
Most Active Minutes: 121

As of 5:15 PM

"Think You Can Instead Of You Cant Because You Can"
I have about 100 days to loose 10 to 15 pounds before my birthday :D I Can Do It!!!!!!


101 Days until:  My Birthday
 
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BABYGIRL737's Photo BABYGIRL737 SparkPoints: (21,285)
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3/18/15 7:42 A

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I have walked 0.1 Miles today so far according to my Fitbit so I work today and I am gonna walk to work and walk home plus it depends on how busy we are at work in how much I walk at work :D Keep you posted after work ok. Have a great day everyone :D

"Think You Can Instead Of You Cant Because You Can"
I have about 100 days to loose 10 to 15 pounds before my birthday :D I Can Do It!!!!!!


101 Days until:  My Birthday
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/17/15 4:23 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening..


 current weight: 201.0 
 
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CJODEN SparkPoints: (2,816)
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3/17/15 3:13 A

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Today was such a beautiful day weather-wise, that I decided to use walking rather than the gym today. I probably put in a good 2 or 3 miles

 Pounds lost: 47.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/16/15 7:30 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/15/15 3:21 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching........worked legs and abs today...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/14/15 4:36 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching....



 current weight: 201.0 
 
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CJODEN SparkPoints: (2,816)
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3/14/15 6:14 A

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25 minutes on eliptical

 Pounds lost: 47.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/13/15 5:20 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/12/15 6:01 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening..

 current weight: 201.0 
 
282
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/11/15 5:19 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening..



 current weight: 201.0 
 
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CJODEN SparkPoints: (2,816)
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3/11/15 1:22 A

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Went to hour long belly dancing class! It was almost fun, I'm stll too clutzy to really enjoy it, but I see progress and my tummy muscles are telling me that they had a bit of a workout!

 Pounds lost: 47.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/10/15 5:31 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/9/15 7:18 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..




 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/8/15 4:08 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching....


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/7/15 4:16 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/6/15 6:05 P

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did 60 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/5/15 6:08 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/4/15 4:19 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening..

 current weight: 201.0 
 
282
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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3/3/15 7:43 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
Posts: 99,804
3/2/15 6:49 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
282
257
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
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3/1/15 2:02 P

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i did 45 minutes of total body strength training this morning and 18 minutes of stretching....

 current weight: 201.0 
 
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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2/28/15 6:48 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...

 current weight: 201.0 
 
282
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207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
Posts: 99,804
2/27/15 7:13 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
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207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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2/26/15 6:15 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
Posts: 99,804
2/25/15 4:41 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
Posts: 99,804
2/24/15 6:07 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
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182
CJODEN SparkPoints: (2,816)
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2/24/15 2:16 P

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Walked .75 miles to my work/trade shift at an acupuncture clinic.

 Pounds lost: 47.0 
 
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72
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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2/23/15 6:25 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
282
257
232
207
182
CJODEN SparkPoints: (2,816)
Fitness Minutes: (936)
Posts: 55
2/23/15 5:58 A

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Today was a gym day, so I spent 30 minutes on the eliptical. Oh and every step counts, so let's add shopping and cooking for the week.

I'm thinking about taking a belly dancing class! Wouldn't that be fun?

 Pounds lost: 47.0 
 
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72
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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2/22/15 1:18 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...


 current weight: 201.0 
 
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CJODEN SparkPoints: (2,816)
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2/22/15 3:35 A

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got on the Total Gym this morning, only 15 mins or so, it's a start towards my goal of 90 mins a week. Hmmm, that doesn't look as positive in writing as it sounded when I started this post out in my head!

 Pounds lost: 47.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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2/21/15 8:25 P

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back was hurting this morning...did 35 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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2/20/15 6:50 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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2/19/15 7:29 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
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2/18/15 5:28 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
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2/17/15 6:42 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
Posts: 99,804
2/16/15 7:19 P

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did 60 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
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207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
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2/15/15 7:04 P

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weather woes continue, so....no gym again today.......did 25 minutes of pilates and some additional stretching today here at home...

 current weight: 201.0 
 
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2/14/15 7:20 P

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restricted driving because of our weather, so...no gym today.....did do a 25 minute pilates dvd and will do 15 minutes of stretching...

 current weight: 201.0 
 
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2/13/15 7:20 P

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did 55 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
Posts: 99,804
2/12/15 4:13 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....20 minute yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
Posts: 99,804
2/11/15 5:38 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
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207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
Posts: 99,804
2/10/15 5:52 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....20 minute yoga dvd here at home this evening...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
Posts: 99,804
2/9/15 6:57 P

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15 minute yoga dvd and 20 minutes of strength and stretch here at home....too much snow to get to the gym...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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2/8/15 3:24 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...


 current weight: 201.0 
 
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
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2/7/15 4:05 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....20 minute yoga dvd here at home this evening...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
Posts: 99,804
2/6/15 6:12 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
Posts: 99,804
2/5/15 6:32 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...


 current weight: 201.0 
 
282
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232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
Posts: 99,804
2/4/15 6:29 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...

 current weight: 201.0 
 
282
257
232
207
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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2/3/15 6:51 P

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gout in my left thumb.....no gym......did do a short yoga dvd...21 minutes...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
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Posts: 99,804
2/2/15 6:21 P

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a foot of snow with high winds...street wasn't plowed...no way that i could get to the gym....did do a 24 minute pilates dvd and 12 minutes of yoga....hopefully back to the gym tomorrow...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
Posts: 99,804
2/1/15 4:38 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
Posts: 99,804
1/31/15 3:19 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
Posts: 99,804
1/30/15 6:55 P

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did 48 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...



 current weight: 201.0 
 
282
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
Posts: 99,804
1/29/15 4:47 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
Posts: 99,804
1/28/15 5:30 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (252,114)
Fitness Minutes: (124,126)
Posts: 99,804
1/27/15 5:33 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...



 current weight: 201.0 
 
282
257
232
207
182
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