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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
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7/27/16 2:53 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/26/16 3:36 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/25/16 3:58 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/24/16 5:02 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....




 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
7/23/16 6:59 P

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hour of zumba this morning



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 610
 
0
48.75
97.5
146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
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Posts: 127,725
7/23/16 3:55 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/22/16 5:06 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/21/16 6:32 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/20/16 3:35 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/19/16 3:26 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
7/19/16 3:02 P

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cleaned offices and then an elderly couples house for a total of 4 hours.



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 610
 
0
48.75
97.5
146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
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Posts: 127,725
7/18/16 7:55 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
7/17/16 8:14 P

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we cleaned up outside the Church today, came home and mowed the lawn



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 610
 
0
48.75
97.5
146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
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Posts: 127,725
7/17/16 2:50 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/16/16 3:51 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/15/16 4:43 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/14/16 4:11 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/13/16 3:54 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/12/16 7:52 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
7/12/16 2:57 P

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cleaning offices this morning, started mowing the lawn , but it was too hot



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 610
 
0
48.75
97.5
146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/11/16 4:10 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/10/16 3:40 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/9/16 6:54 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/8/16 5:39 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....




 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
7/8/16 6:36 A

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7/7- 10064 steps at work



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 610
 
0
48.75
97.5
146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/7/16 2:53 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/6/16 5:00 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
7/5/16 7:18 P

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walked over to my sister and got Tomato & pepper plants, then came home and planted them



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 610
 
0
48.75
97.5
146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/5/16 3:58 P

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did 65 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
7/5/16 12:58 P

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3 hours cleaning offices



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 610
 
0
48.75
97.5
146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/4/16 5:59 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/3/16 4:27 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
7/3/16 6:48 A

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7/2-6886 steps at work



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 610
 
0
48.75
97.5
146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/2/16 3:22 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
7/2/16 7:34 A

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6805 steps at work



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 610
 
0
48.75
97.5
146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
7/1/16 1:14 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
6/30/16 8:18 P

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8598 steps at work today



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 610
 
0
48.75
97.5
146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/30/16 4:12 P

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did 65 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
6/30/16 5:28 A

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6/29= hour of Zumba



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 610
 
0
48.75
97.5
146.25
195
GEORGE815's Photo GEORGE815 Posts: 74,508
6/29/16 11:16 P

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played golf

213 Maintenance Weeks
 
0
55
110
165
220
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
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6/29/16 3:59 P

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did 62 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/28/16 3:39 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/27/16 4:41 P

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did 65 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
6/26/16 5:40 P

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6/25- 1 hour of Zumba



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 610
 
0
48.75
97.5
146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/26/16 3:04 P

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did 62 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/25/16 3:20 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....




 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/24/16 4:39 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/23/16 4:10 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/22/16 5:58 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/21/16 4:03 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/20/16 4:17 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....

 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/19/16 4:09 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/18/16 1:17 P

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did 62 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/17/16 3:23 P

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did 62 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....

 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/16/16 3:30 P

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did 65 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/15/16 2:31 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/14/16 4:53 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/13/16 3:28 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/12/16 3:18 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/11/16 6:19 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/10/16 6:30 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
6/10/16 6:56 A

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6/9-9096 steps at work, thought I walked more the way my feet hurt last night



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 610
 
0
48.75
97.5
146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/9/16 3:46 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/8/16 2:47 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
6/8/16 7:50 A

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just went for a walk-10 minutes



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JANICEONE1 Posts: 13,050
6/7/16 4:48 P

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6/7-cleaning offices



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 July Minutes: 610
 
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195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
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6/7/16 3:21 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
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6/6/16 3:36 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
6/6/16 7:17 A

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6/5 only did 6560 steps last night, too rainy to do outside work



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Habit-breakers=Weaners





 July Minutes: 610
 
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146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/5/16 4:28 P

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did 50 minutes of water aerobics with water weights at LA Fitness this morning..........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
6/4/16 8:13 P

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6/4- 10,448/5.3 miles at work today



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 July Minutes: 610
 
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146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/4/16 4:17 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning..........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
6/4/16 6:36 A

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6/3-8796 steps/4.3 miles at work



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 610
 
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48.75
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146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/3/16 6:35 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon..........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
6/2/16 7:36 P

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6/2- office cleaning and work at the whse- 11,000 steps ( 5.2 miles)



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 610
 
0
48.75
97.5
146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/2/16 2:50 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
6/1/16 8:05 P

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6/1- one hour of Zumba



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 610
 
0
48.75
97.5
146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
6/1/16 7:14 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JANICEONE1 Posts: 13,050
6/1/16 6:34 A

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5/31- cleaned offices and did yard work



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 610
 
0
48.75
97.5
146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
5/31/16 4:42 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,660)
Fitness Minutes: (160,682)
Posts: 127,725
5/30/16 6:31 P

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did 50 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
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