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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/31/15 3:19 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/30/15 6:55 P

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did 48 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/29/15 4:47 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/28/15 5:30 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/27/15 5:33 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/26/15 7:03 P

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50 minute mat pilates class at the Y this afternoon.....great class...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/25/15 4:18 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/24/15 4:53 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/23/15 5:54 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/22/15 6:12 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/21/15 6:38 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/20/15 5:43 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/19/15 7:02 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/18/15 4:50 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/17/15 5:05 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/16/15 6:12 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....16 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/15/15 4:12 P

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did 55 minutes of water aerobics with water weights, at LA Fitness.....16 minutes yoga dvd here at home this evening...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/14/15 5:45 P

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45 minute mat pilates class at the Y this afternoon.....great class...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/13/15 4:06 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...

 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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Posts: 96,420
1/12/15 5:52 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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Posts: 96,420
1/11/15 4:46 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/10/15 7:44 P

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excellent 2 1/2 hour class called restore your core....what a great workout....(it was a one time thing.....led by a kinisiologist...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/9/15 6:49 P

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16 inches of snow overnight...couldn't get to either gym......did do a 22 minute yoga-lates dvd....hopefully will be able to get to the restore your core class tomorrow...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/8/15 7:37 P

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20 minutes of strength training (legs and shoulder)....then a 45 minute Pi-Yo class....at the Y...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/7/15 6:36 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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1/6/15 7:08 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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Posts: 96,420
1/5/15 7:17 P

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45 minute mat pilates class at the Y this afternoon.....great class...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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Posts: 96,420
1/4/15 6:36 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...

 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
1/3/15 3:42 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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Posts: 96,420
1/2/15 4:01 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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Posts: 96,420
1/1/15 3:23 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...


 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
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Posts: 96,420
12/31/14 5:15 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/30/14 7:21 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/29/14 7:20 P

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45 minute mat pilates class at the Y this afternoon.....great class...

 current weight: 201.0 
 
282
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/28/14 3:11 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/27/14 3:45 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/26/14 5:12 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/25/14 5:53 P

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both of my gyms closed today.......did 18 minutes of Pilates here at home....back to the gym tomorrow...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
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12/24/14 5:18 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
282
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207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/23/14 7:24 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/22/14 6:52 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/21/14 4:14 P

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50 minutes...total body strength training, some cardio (bike), and stretching this morning at LA Fitness...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/20/14 3:35 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/19/14 6:51 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/18/14 8:10 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/17/14 5:32 P

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did 40 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
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207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/16/14 6:26 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/15/14 7:29 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/14/14 2:51 P

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50 minutes...total body strength training, some cardio (bike), and stretching this morning at LA Fitness...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/13/14 3:50 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/12/14 7:06 P

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did 40 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/11/14 6:05 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/10/14 6:00 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....16 minutes yoga dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/9/14 4:53 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....16 minutes yoga dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (242,112)
Fitness Minutes: (120,291)
Posts: 96,420
12/8/14 7:26 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....16 minutes yoga dvd here at home this evening....


 current weight: 201.0 
 
282
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232
207
182
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