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JANICEONE1's Photo JANICEONE1 Posts: 23,816
10/17/17 6:43 P

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10/16- 20 min walk



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10/17/17 3:57 P

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.did 50 minutes of water aerobics with water weights.......and 20 minutes of yoga/pilates....



 current weight: 196.0 
 
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10/16/17 4:48 P

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.did 55 minutes of water aerobics with water weights.......and 20 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
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JANICEONE1's Photo JANICEONE1 Posts: 23,816
10/16/17 7:49 A

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10/15- 16 min walk



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10/15/17 1:51 P

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30 minutes of mat pilates.....



 current weight: 196.0 
 
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JANICEONE1's Photo JANICEONE1 Posts: 23,816
10/15/17 6:17 A

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10/14- 52 min walk



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10/14/17 1:17 P

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.did 55 minutes of water aerobics with water weights.......and 20 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
JANICEONE1's Photo JANICEONE1 Posts: 23,816
10/14/17 5:48 A

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10/12- 13 min walk & 10/13- 57 min walk at work



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10/13/17 1:15 P

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30 minutes of mat pilates.....



 current weight: 196.0 
 
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JANICEONE1's Photo JANICEONE1 Posts: 23,816
10/12/17 7:12 P

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10/11-16 min walk



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10/12/17 3:59 P

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got a ride to the gym.......did 55 minutes of water aerobics with water weights.......and 20 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (446,174)
Fitness Minutes: (188,154)
Posts: 147,256
10/11/17 2:50 P

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30 minutes of mat pilates.....

 current weight: 196.0 
 
282
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209.25
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JANICEONE1's Photo JANICEONE1 Posts: 23,816
10/10/17 2:51 P

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10/9- 19 min walk



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10/10/17 2:01 P

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got a ride to the gym.......did 55 minutes of water aerobics with water weights.......and 20 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (446,174)
Fitness Minutes: (188,154)
Posts: 147,256
10/9/17 3:03 P

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got a ride to the gym.......did 55 minutes of water aerobics with water weights.......and 20 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
JANICEONE1's Photo JANICEONE1 Posts: 23,816
10/8/17 4:52 P

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10/7- 39 min walk



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10/8/17 11:35 A

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30 minutes of yoga.....

 current weight: 196.0 
 
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10/7/17 1:28 P

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20 minutes of yoga.......

 current weight: 196.0 
 
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10/7/17 4:40 A

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10/6-21 min walk



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10/6/17 4:03 P

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got a ride to the gym.......did 55 minutes of water aerobics with water weights.......and 20 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
JANICEONE1's Photo JANICEONE1 Posts: 23,816
10/6/17 6:44 A

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10/5- 34 min walk at work



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 October Minutes: 517
 
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10/5/17 4:25 P

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got a ride to the gym.......did 55 minutes of water aerobics with water weights.......and 20 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
JANICEONE1's Photo JANICEONE1 Posts: 23,816
10/5/17 10:37 A

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10/4- hour of Zumba



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10/4/17 3:31 P

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got a ride to the gym.......did 55 minutes of water aerobics with water weights.......and 20 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
JANICEONE1's Photo JANICEONE1 Posts: 23,816
10/4/17 6:41 A

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10/3- 49 min walk



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10/3/17 4:14 P

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got a ride to the gym.......did 50 minutes of water aerobics with water weights.......and 20 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
JANICEONE1's Photo JANICEONE1 Posts: 23,816
10/2/17 7:35 P

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10/2- 30 min Zumba



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10/2/17 3:57 P

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got a ride to the gym.......did 50 minutes of water aerobics with water weights.......and 20 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
JANICEONE1's Photo JANICEONE1 Posts: 23,816
10/2/17 7:56 A

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10/1- 12 min walk



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10/1/17 3:32 P

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20 minutes of yoga this afternoon.......i'll do 10 minutes more this evening...

 current weight: 196.0 
 
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10/1/17 7:00 A

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9/30-1/2 Zumba before work & 15 min walk at work



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9/30/17 2:49 P

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got a ride to the gym.......did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/30/17 6:05 A

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9/29- 30 min walk at work



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9/29/17 4:27 P

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got a ride to the gym.......did 55 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....



thanks janice....

 current weight: 196.0 
 
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JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/29/17 6:10 A

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9/27- 13 min walk & 9/28- 16 min walk, glad to hear no one was hurt & you can still get to the gym, take care BIGPOPPAPUFF have a good weekend



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 October Minutes: 517
 
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9/28/17 2:01 P

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got a ride to the gym.......did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (446,174)
Fitness Minutes: (188,154)
Posts: 147,256
9/27/17 4:49 P

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got a ride to the gym.......did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (446,174)
Fitness Minutes: (188,154)
Posts: 147,256
9/26/17 4:39 P

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still can't get to the gym.....really bad car accident destroyed my car.........did do 20 minutes of yoga and pilates here at home....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (446,174)
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9/25/17 4:31 P

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can't get to the gym.....really bad car accident destroyed my car.........did do 20 minutes of yoga and pilates here at home....

nobody hurt in my car...car is in rough shape...

 current weight: 196.0 
 
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209.25
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JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/25/17 6:58 A

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9/24- 20 min walk- hoping to get to Zumba tonight for 1/2 hour- sorry to hear about your car- hope no one was hurt-BIGPOPPAPUFF



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 October Minutes: 517
 
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9/24/17 4:40 P

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can't get to the gym.....really bad car accident destroyed my car.........did do 20 minutes of yoga and pilates here at home....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/24/17 6:55 A

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9/23- 22 min walk



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Fitness Minutes: (188,154)
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9/23/17 4:59 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/23/17 7:15 A

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9/21- 16 min walk & 9/22 went for a walk before work & ended up with 55 min. for the day



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 October Minutes: 517
 
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97.5
146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (446,174)
Fitness Minutes: (188,154)
Posts: 147,256
9/22/17 5:50 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/21/17 6:42 P

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9/20- 12 min walking, which wasn't bad considering it was mostly traveling



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 October Minutes: 517
 
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146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (446,174)
Fitness Minutes: (188,154)
Posts: 147,256
9/21/17 3:09 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/20/17 6:22 P

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9/19- 144 min walking



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 October Minutes: 517
 
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146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (446,174)
Fitness Minutes: (188,154)
Posts: 147,256
9/20/17 5:40 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (446,174)
Fitness Minutes: (188,154)
Posts: 147,256
9/19/17 5:10 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (446,174)
Fitness Minutes: (188,154)
Posts: 147,256
9/18/17 6:01 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (446,174)
Fitness Minutes: (188,154)
Posts: 147,256
9/17/17 2:47 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/17/17 7:18 A

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9/16-67 min walk



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (446,174)
Fitness Minutes: (188,154)
Posts: 147,256
9/16/17 3:42 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
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