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9/29/16 6:18 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


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9/29/16 11:26 A

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9/28/16 12:22 P

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9/28/16 6:43 A

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9/27/16 11:10 P

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109

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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9/27/16 5:49 P

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9/27/16 11:36 A

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9/26/16 8:08 P

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123

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,515)
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9/26/16 2:29 P

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9/26/16 6:38 A

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9/25/16 2:44 P

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109

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
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185.5
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,515)
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9/25/16 2:35 P

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9/25/16 6:56 A

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9/24/16 3:19 P

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9/24/16 11:51 A

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113

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,515)
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9/24/16 9:42 A

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9/23/16 8:48 P

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FBS-114 and 89 before supper



DIET-Did I Eat That





Habit-breakers=Weaners





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9/23/16 12:23 P

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9/23/16 7:00 A

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119

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,515)
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9/22/16 10:20 A

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9/22/16 9:50 A

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FBS-116 and 92 after breakfast



DIET-Did I Eat That





Habit-breakers=Weaners





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9/22/16 7:05 A

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133

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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9/21/16 8:46 P

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135

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,515)
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9/21/16 9:14 A

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9/21/16 6:45 A

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DIET-Did I Eat That





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9/20/16 6:31 P

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118

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
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185.5
164
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9/20/16 3:27 P

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FBS 129- after breakfast 99



DIET-Did I Eat That





Habit-breakers=Weaners





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9/20/16 9:17 A

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9/19/16 9:51 P

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135

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,515)
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9/19/16 10:50 A

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9/19/16 7:02 A

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9/18/16 3:57 P

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9/18/16 3:39 P

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124

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
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207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/18/16 5:51 A

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9/17/16 4:06 P

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9/17/16 10:51 A

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127

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
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185.5
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9/17/16 6:43 A

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9/16/16 6:11 P

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9/16/16 7:08 A

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124

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
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185.5
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9/16/16 7:07 A

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9/15/16 6:44 P

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130

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/15/16 10:29 A

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FBS-118 and 90 after breakfast



DIET-Did I Eat That





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9/15/16 8:47 A

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9/14/16 7:58 P

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118

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,515)
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9/14/16 11:00 A

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9/13/16 10:27 A

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FBS118 and 92 after breakfast



DIET-Did I Eat That





Habit-breakers=Weaners





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9/13/16 8:56 A

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9/13/16 7:13 A

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129

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (379,049)
Fitness Minutes: (272,882)
Posts: 60,450
9/12/16 9:53 P

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110

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,515)
Fitness Minutes: (165,432)
Posts: 131,585
9/12/16 10:42 A

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9/12/16 7:05 A

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9/11/16 9:24 P

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135

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,515)
Fitness Minutes: (165,432)
Posts: 131,585
9/11/16 3:35 P

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9/11/16 6:54 A

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9/10/16 12:49 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,515)
Fitness Minutes: (165,432)
Posts: 131,585
9/10/16 8:27 A

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9/9/16 9:38 A

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9/9/16 6:59 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


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9/9/16 6:29 A

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Habit-breakers=Weaners





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9/8/16 9:28 P

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130

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/8/16 10:07 A

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9/8/16 8:17 A

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9/7/16 9:30 P

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117

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
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JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/7/16 7:43 P

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89 after Zumba



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9/7/16 9:43 A

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9/7/16 7:29 A

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9/6/16 8:09 P

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112

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/6/16 1:18 P

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9/6/16 9:10 A

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9/5/16 2:20 P

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9/5/16 10:50 A

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125

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/5/16 6:56 A

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Habit-breakers=Weaners





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Posts: 60,450
9/4/16 3:48 P

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112

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,515)
Fitness Minutes: (165,432)
Posts: 131,585
9/4/16 10:37 A

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9/3/16 5:20 P

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107



DIET-Did I Eat That





Habit-breakers=Weaners





 September Minutes: 414
 
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Fitness Minutes: (272,882)
Posts: 60,450
9/3/16 1:05 P

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111

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,515)
Fitness Minutes: (165,432)
Posts: 131,585
9/3/16 9:25 A

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ADKISTLER's Photo ADKISTLER SparkPoints: (379,049)
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Posts: 60,450
9/2/16 5:54 P

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114

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,515)
Fitness Minutes: (165,432)
Posts: 131,585
9/2/16 10:00 A

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90..

 current weight: 203.0 
 
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