Seasoned tuna on toasted multigrain bread with melted cheddar
2 cans (6oz/170g each) water packed tuna, drained 1 cup broccoli slaw mix 1/4 cup light ranch or light creamy cucumber and dill salad dressing 1/4 cup minced red onions 2 tbsp light mayonnaise 1 tbsp freshly squeezed lemon juice 1/2 tsp granulated sugar 1/4 tsp each salt and freshly ground black pepper 4 slices multigrain brad with flaxseed, toasted 1 large tomato, thinly sliced 4 sliced light cheddar cheese (3/4 ox or 21g each)
Preheat broiler. IN a medium bowl combine tuna, broccoli slaw, dressing, onions, mayonnaise, lemon juice, sugar, salt and pepper. Mix well.
Please toasted bread on a baking sheet. Distribute tuna mixture evenly over bread. Top with tomato slices. Place under broiler, about 6 inches from heat source, for 2 minutes or until tuna is warmed. Remove from oven and top each open-faced sandwich with cheese slice. Return to oven for 1 minute and broil until cheese is completely melted. Serve hot.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.