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Eat, Shrink and Be Merry!

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  FORUM:   Want To Try? - Sample Recipes!
TOPIC:   Low Fat Meatballs (can be used for Maui Wowies) 


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SOPHIKKO
SOPHIKKO's Photo Posts: 1,994
2/22/10 10:01 A

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I find them pretty moist! I think the sesame oil helps in that department.


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MISSGWEN237
Posts: 522
2/22/10 9:26 A

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Do these come out moist? Last time I tried making turkey balls they came out dry..or maybe I just over cooked them? Whoops!


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SOPHIKKO
SOPHIKKO's Photo Posts: 1,994
2/15/10 1:52 P

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1.5 lbs (680 g) extra-lean ground beef
1/4 cup hoisin sauce
1/4 cup dry, unseasoned bread crumbs
3 tbsp finely minced green onions
1 tbsp minced fresh cilantro (omit if you dislike this)
1 egg
2 tsp minced garlic
1 tsp grated gingerroot
1 tsp toasted sesame oil
1/4 tsp each salt and freshly ground black pepper

Preheat oven to 400 F. Spray a rimmed cookie sheet or large baking pan with cooking spray and set aside.

To make meatballs, combine all ingredients in a large bowl (using your hands works best). Form meat mixture into 40 1 to 1.5 inch meatballs. Place on prepared pan.

Bake for 18 to 20 minutes, until meatballs are cooked through and nicely browned on the outside.


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