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  Team Forum
Northern Kentucky

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Just for fun!
TOPIC:   How many exercise minutes do you have today? 


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TOJOHO2005
TOJOHO2005's Photo Posts: 8,826
2/21/13 11:58 P

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20 minutes running
10 minutes calisthenics


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


TOJOHO2005
TOJOHO2005's Photo Posts: 8,826
2/19/13 5:59 P

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30 minutes walking
15 minutes calisthenics


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


TOJOHO2005
TOJOHO2005's Photo Posts: 8,826
2/12/13 5:16 P

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45 minutes walking
20 minutes of calisthenics


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


DORIANN1013
DORIANN1013's Photo SparkPoints: (642)
Fitness Minutes: (60)
Posts: 16
2/12/13 11:04 A

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30 min on tread mill
30 minutes house cleaning
Hoping to walk the dog for 30 min later today!

Doriann
Florence, KY
Please feel free to contact me
I am always looking for support


433 Days since:  Over Eating
 
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450


TOJOHO2005
TOJOHO2005's Photo Posts: 8,826
1/30/13 4:20 P

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30 minutes walking
7 minutes skipping


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


TOJOHO2005
TOJOHO2005's Photo Posts: 8,826
7/18/12 8:43 P

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32 minutes walking


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


TOJOHO2005
TOJOHO2005's Photo Posts: 8,826
6/30/12 1:11 P

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30 minutes walking
7 minutes skipping
20 minutes calisthenics


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


TOJOHO2005
TOJOHO2005's Photo Posts: 8,826
6/25/12 11:51 A

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30 minutes walking
10 minutes skipping(ouch)
20 minutes calistenics


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


TOJOHO2005
TOJOHO2005's Photo Posts: 8,826
6/17/12 3:15 P

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30 minutes walking
10 minutes skipping
20 minutes calistenics


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


TOJOHO2005
TOJOHO2005's Photo Posts: 8,826
6/16/12 12:52 P

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30 minutes walking
10 minutes skipping
25 minutes calisthenics


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


TOJOHO2005
TOJOHO2005's Photo Posts: 8,826
6/13/12 6:37 P

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30 minutes walking
15 minutes calistehnics


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


TOJOHO2005
TOJOHO2005's Photo Posts: 8,826
6/3/12 10:43 A

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30 minutes walking


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


TOJOHO2005
TOJOHO2005's Photo Posts: 8,826
6/2/12 9:51 P

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30 Minutes Walking
calisthenics like pushups, bicycle crunches etc.


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


TOJOHO2005
TOJOHO2005's Photo Posts: 8,826
5/26/12 11:06 P

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30 minutes of walking
10 minutes on the elliptical trainer


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


TOJOHO2005
TOJOHO2005's Photo Posts: 8,826
5/26/12 3:15 A

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30 minutes of walking on Friday.


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


MOMMABOF7
MOMMABOF7's Photo Posts: 4,687
7/13/10 10:02 P

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I have 31 on the wii fit and 60 min of Zumba!

~Christina
My word of the year is TRUST
I will Trust in the Lord with all my heart and lean not on my own understanding!

EST Northern KY


 current weight: 215.0 
 
230
222.25
214.5
206.75
199


MOMMABOF7
MOMMABOF7's Photo Posts: 4,687
7/13/10 8:20 A

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It helps me stay motivated to post my exercsie minutes. I am always inspired by others exercise.

~Christina
My word of the year is TRUST
I will Trust in the Lord with all my heart and lean not on my own understanding!

EST Northern KY


 current weight: 215.0 
 
230
222.25
214.5
206.75
199


 
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