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TOJOHO2005's Photo TOJOHO2005 Posts: 9,453
5/5/14 8:09 P

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10 minutes running
30 minutes walking

 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
TOJOHO2005's Photo TOJOHO2005 Posts: 9,453
2/21/13 11:58 P

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20 minutes running
10 minutes calisthenics

 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
TOJOHO2005's Photo TOJOHO2005 Posts: 9,453
2/19/13 5:59 P

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30 minutes walking
15 minutes calisthenics

 Pounds lost: 0.0 
 
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14.25
28.5
42.75
57
TOJOHO2005's Photo TOJOHO2005 Posts: 9,453
2/12/13 5:16 P

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45 minutes walking
20 minutes of calisthenics

 Pounds lost: 0.0 
 
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14.25
28.5
42.75
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DORIANN1013's Photo DORIANN1013 SparkPoints: (642)
Fitness Minutes: (60)
Posts: 16
2/12/13 11:04 A

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30 min on tread mill
30 minutes house cleaning
Hoping to walk the dog for 30 min later today!

Doriann
Florence, KY
Please feel free to contact me
I am always looking for support


597 Days since:  Over Eating
 
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TOJOHO2005's Photo TOJOHO2005 Posts: 9,453
1/30/13 4:20 P

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30 minutes walking
7 minutes skipping

 Pounds lost: 0.0 
 
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14.25
28.5
42.75
57
TOJOHO2005's Photo TOJOHO2005 Posts: 9,453
7/18/12 8:43 P

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32 minutes walking

 Pounds lost: 0.0 
 
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14.25
28.5
42.75
57
TOJOHO2005's Photo TOJOHO2005 Posts: 9,453
6/30/12 1:11 P

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30 minutes walking
7 minutes skipping
20 minutes calisthenics

 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
TOJOHO2005's Photo TOJOHO2005 Posts: 9,453
6/25/12 11:51 A

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30 minutes walking
10 minutes skipping(ouch)
20 minutes calistenics

 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
TOJOHO2005's Photo TOJOHO2005 Posts: 9,453
6/17/12 3:15 P

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30 minutes walking
10 minutes skipping
20 minutes calistenics

 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
TOJOHO2005's Photo TOJOHO2005 Posts: 9,453
6/16/12 12:52 P

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30 minutes walking
10 minutes skipping
25 minutes calisthenics

 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
TOJOHO2005's Photo TOJOHO2005 Posts: 9,453
6/13/12 6:37 P

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30 minutes walking
15 minutes calistehnics

 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
TOJOHO2005's Photo TOJOHO2005 Posts: 9,453
6/3/12 10:43 A

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30 minutes walking

 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
TOJOHO2005's Photo TOJOHO2005 Posts: 9,453
6/2/12 9:51 P

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30 Minutes Walking
calisthenics like pushups, bicycle crunches etc.

 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
TOJOHO2005's Photo TOJOHO2005 Posts: 9,453
5/26/12 11:06 P

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30 minutes of walking
10 minutes on the elliptical trainer

 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
TOJOHO2005's Photo TOJOHO2005 Posts: 9,453
5/26/12 3:15 A

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30 minutes of walking on Friday.

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14.25
28.5
42.75
57
MOMMABOF7's Photo MOMMABOF7 Posts: 4,794
7/13/10 10:02 P

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I have 31 on the wii fit and 60 min of Zumba!

~Christina
My word of the year is TRUST
I will Trust in the Lord with all my heart and lean not on my own understanding!

EST Northern KY


 current weight: 205.0 
 
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MOMMABOF7's Photo MOMMABOF7 Posts: 4,794
7/13/10 8:20 A

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It helps me stay motivated to post my exercsie minutes. I am always inspired by others exercise.

~Christina
My word of the year is TRUST
I will Trust in the Lord with all my heart and lean not on my own understanding!

EST Northern KY


 current weight: 205.0 
 
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