Can anyone tell me if Ragu spaghetti Sauce has gluten? We went on vacation to Disney and for a whole week they kept him completely gluten-free and he had the best week ever. We came home and he got an attack within 12 hours. He had that and GF meal at airport.
current weight: 133.0
Fitness Minutes: (2,082) Posts: 36 10/12/10 10:24 P
Make sure that you read labels to make sure that there is no hidden gluten.
If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit. Charles Stanley
Don't despair! It's so much easier now that it was to be GF even a couple of years ago. Now that mainstream companies like General Mills are recognizing that GF people exist, I don't dread going to the grocery store as much. Do some research online and you'll find lots of things that you and your non-gf family can eat. My last trip to the store included Progresso soups and hamburger helper of all things! I still go to the health food store to get my Udi's bagels but between fresh meats, fruits and veggies and some packaged foods, we eat pretty well and without a lot of fuss in my house now.
Clean out your cupboards of anything with gluten. Have a gluten free cabinet if others in the family will still be eating gluten. Write a list of foods you like that you can still have. Start making menus with these items. You can go to Whole Foods or a health food store and try out some gluten free foods such as gf pasta and see which ones you like, but I would not make an investment in a lot of GF packages foods all at once.
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