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CTRAVEL's Photo CTRAVEL SparkPoints: (7,601)
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8/2/10 6:52 P

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I appreciate your input
Charlene

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TEDDYBEARDONNA's Photo TEDDYBEARDONNA Posts: 11,883
8/2/10 10:05 A

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Yep there are soy sauces that are GF. I think most that are made in the US are GF.



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CTRAVEL's Photo CTRAVEL SparkPoints: (7,601)
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8/2/10 12:53 A

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I would never put an ingredient that had gluten in it. I am a Celiac. There are some soy sauces that are gluten-free. We have had discussions about this in what ones are are better as they are lower in sodium.

Charlene

www.celiac.com
I awoke this morning with devout thanksgiving for my friends, the old and the new.
- Ralph Waldo Emerson


 current weight: 117.0 
 
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DJ4HEALTH's Photo DJ4HEALTH Posts: 39,825
8/1/10 11:42 P

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Dorothy





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MOMTHEMUSICIAN Posts: 6
8/1/10 11:34 P

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I don't think it is a good idea to list soy sauce as an ingredient. It is not gluten-free, that is why we substitute Bragg's Aminos which is gluten free. That it is lower in salt is also a good thing, but one must avoid soy sauce which has wheat in it.

CTRAVEL's Photo CTRAVEL SparkPoints: (7,601)
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8/1/10 11:03 P

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Pan Roasted Chicken breast w/apricot Teriyaki glaze

4 boneless skinless chicken breast halves (about 1-1/4lbs)
1/2 t salt
1/4 t pepper
2 T veg oil
2/3 C apricot jam
1/2 C orange juice
2 T Dijon mustard
2 T Bragg Amino Acids - less salt
1 t grated fresh ginger (you can spice jar kind)
1/4 C sliced almonds
1 T sesame seed

1. Place a rack in the middle of the oven. Preheat oven to 350 degrees. With a meat mallet, pound chicken to 1/2" thickness between 2 sheets of plastic wrap.
2. In large heavy ovenproof skillet, heat oil over med high heat. Brown chicken about 5 min. per side until no longer pink.
3. While chicken is browning, mix together jam, juice, mustard, soy sauce & ginger. Pour over chicken and bake in oven uncovered for 15-20 min. or until chicken is cooked through. The glaze will thicken slightly. During the last 5 min. of baking, spoon glaze over chicken, sprinkle almonds and sesame seeds over chicken.
Served with rice or noodles

If you do not have an ovenproof skillet, I transferred to an oven crock after browning. It is really good.

Edited by: CTRAVEL at: 8/2/2010 (01:12)
www.celiac.com
I awoke this morning with devout thanksgiving for my friends, the old and the new.
- Ralph Waldo Emerson


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