KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB! One person's food is another person's poison. __________ Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms CD stories: bit.ly/cdstories Nutrition/Cancer: bit.ly/Quillinnutrition
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JENCORINNE
Posts: 1,924 6/14/10 12:13 A
Yes, change can be hard. She's the one that told me about gluten and that I should look into seeing if I had gluten issues. Boy was she right but won't accept it for herself.
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DOTSLADY
Posts: 10,003 6/13/10 6:54 P
You're a good friend. Change is hard, huh Jen? I wish her well.
KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB! One person's food is another person's poison. __________ Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms CD stories: bit.ly/cdstories Nutrition/Cancer: bit.ly/Quillinnutrition
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JENCORINNE
Posts: 1,924 6/13/10 12:47 A
Dotslady, That's a cool web site. I forwarded it to a friend that just found out she can't have gluten, anything from cows, eggs and a few others I can't remember. She is really struggling, I suggest things to help but she's being resistant. Funny thing is she's Canadian and it's a Canadian website.
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DJ4HEALTH
Posts: 30,630 6/12/10 9:07 P
Thanks for the info.
Dorothy
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IVORY1825
Posts: 7,480 6/12/10 5:30 P
I have no problem buying La Choy in both of my grocery stores, and even San-J in one, but I like La Choy, plus they have teriyaki, I do like the San-J Szechuan though
No day but today ... -Jonathan Larson - Rent
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Thanks for the info. We do not have a Target where we live but do have health food stores. I will check it out. The sodium is really low and that is great.
www.celiac.com I awoke this morning with devout thanksgiving for my friends, the old and the new. - Ralph Waldo Emerson
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LLCURTS
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good to know
Linda Doing all things through Christ who gives me strength.
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DOTSLADY
Posts: 10,003 6/12/10 3:20 P
I just saw that our local Target has San-J wheat free tamari ($4.99). San-J calls this their "gold label." There is a "platinum label" which has less sodium (240g less than gold label): www.san-j.com/product_info.asp?id=4 . You can probably find this at your health food store.
KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB! One person's food is another person's poison. __________ Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms CD stories: bit.ly/cdstories Nutrition/Cancer: bit.ly/Quillinnutrition
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CTRAVEL
SparkPoints: (7,595)
Fitness Minutes: (5,153) Posts: 1,915 6/12/10 3:18 P
I also buy the Tamari Soy Sauce Organic Wheat Free. The sodium is high - 920mg for 1 Tbsp. I usually use it to marinate a steak or some other types of meat. I do not know if LaChoy is high in sodium. I will have to see if I can find it.
www.celiac.com I awoke this morning with devout thanksgiving for my friends, the old and the new. - Ralph Waldo Emerson
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ILLINITEACHER52
Posts: 7,117 6/12/10 2:58 P
I also use the San-J Organic Tamari (Wheat-free soy sauce) that I buy at Whole Foods.
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LLCURTS
SparkPoints: (79,182)
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ok I'll look for la choy & san j - I always look for low sodium - I am into a whole other label reading
Linda Doing all things through Christ who gives me strength.
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NJORDGAL
Posts: 1,470 6/12/10 1:39 P
LOL I"ve found La Choy even harder to find than the San-J. I have heard it's cheaper though
Vision without action is a daydream; action without vision is a nightmare -- Japanese Proverb
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JULIE_MAY
Posts: 2,416 6/12/10 1:33 P
I use La Choy soy sauce.
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NJORDGAL
Posts: 1,470 6/12/10 1:28 P
Most soy sauce is not GF. I use San-J which makes a wheat/gluten free soy sauce. It's more expensive than most soy sauces and hard to find (Whole Foods carries it, if you have one), but it means I didn't have to give up Chinese food :)
Vision without action is a daydream; action without vision is a nightmare -- Japanese Proverb
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LLCURTS
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Fitness Minutes: (31,718) Posts: 3,305 6/12/10 12:41 P
Am I correct that soy sauce is not gf, and I haven't looked much, but is there a gf soy sauce or do you just omit it and use other spices for Asian cooking
I noticed there was a recipe on that site that used soy sauce...
Edited by: LLCURTS at: 6/12/2010 (12:42)
Linda Doing all things through Christ who gives me strength.
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DOTSLADY
Posts: 10,003 6/12/10 12:29 P
Often a concern for newbies to gf diet: "What to eat?!" Let's list links for sources for help here. (I know there are links on other threads, and will try to combine sources when I come across them). If you have sources, please add them here.
KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB! One person's food is another person's poison. __________ Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms CD stories: bit.ly/cdstories Nutrition/Cancer: bit.ly/Quillinnutrition
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Other Celiac Disease and Gluten-Free Recipes Posts
FORUM: 
TOPIC: 
Menu planning with Amy's Frozen Foods (you could always substitute, but I share for the ideas): 
Am I correct that soy sauce is not gf, and I haven't looked much, but is there a gf soy sauce or do you just omit it and use other spices for Asian cooking 
