I added this recipe my cookbook for recipes to try - thank you for the idea!
KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB! One person's food is another person's poison. __________ Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms CD stories: bit.ly/cdstories Nutrition/Cancer: bit.ly/Quillinnutrition
3,156 Days since: gluten
Fitness Minutes: (1,280) Posts: 54 3/12/09 8:21 A
recipes.sparkpeople.com/recipe-detai l. asp?recipe=557931 I made these this morning for breakfast for DH and myself. They are a favorite of ours. 2 pancakes, with blueberries and 1 1/2 TBSP of maple syrup (the real stuff), totaled 234 calories, with 31 carbs (20 carbs from the maple syrup!). They are very filling too. Coconut is a great food to satisfy you for a long time. Enjoy!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.