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USE2BAGODDESS's Photo USE2BAGODDESS Posts: 2,703
8/4/09 4:49 P

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OMGosh, these sound Awesome!!!

Can't wait to try them and the crepe idea sounds good too!!!

Love coconut!

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MZZCHIEF's Photo MZZCHIEF Posts: 10,063
8/3/09 11:46 A

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I am going to go down to Sprouts today and see if they have coconut flour. These sound delicious, I adore coconut... and with blueberries they would be heaven.

Thanks for the recipe link!
: )
Mzzchief

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DOTSLADY's Photo DOTSLADY Posts: 10,058
8/1/09 6:16 P

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I added this recipe my cookbook for recipes to try - thank you for the idea!

KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
__________
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
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3/12/09 8:21 A

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Had them again for breakfast this morning. I think if they are thinned out with more liquid, they would make great crepes. Add some fresh berries and lo-fat whipped cream for a wonderful treat!

"You are never too old to have a happy childhood"


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DOWN2EARTH2009 Posts: 1,699
3/11/09 1:07 P

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Thanks for sharing the Recipe. I am going to try one day.

"Time and health are two precious assets that we don't recognize and appreciate until they have been depleted."


~Denis Waitley~





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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (135,364)
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3/11/09 12:28 P

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Look great! Thanks...





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3/11/09 12:26 P

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recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=557931

I made these this morning for breakfast for DH and myself. They are a favorite of ours.
2 pancakes, with blueberries and 1 1/2 TBSP of maple syrup (the real stuff), totaled 234 calories, with 31 carbs (20 carbs from the maple syrup!).
They are very filling too. Coconut is a great food to satisfy you for a long time.
Enjoy!

"You are never too old to have a happy childhood"


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