Oh, oatmeal. I think the debate is still going. Oatmeal, in and of itself, does not have gluten. BUT, the processing plants usually end up contaminating the oatmeal with gluten from other gluten products they process with the same machinery. Perhaps it depends on why you're GF and the level of reaction to gluten?
It is possible to buy certified, GF Oatmeal, however.
It would be interesting to hear people's thoughts on oatmeal, too, if this thread isn't already in the Spark Group...(I'm new to the group, too, so I'm not sure if this topic is already covered).
"We are what we repeatedly do. Excellence then, is not an act, but a habit." Aristotle
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