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KIKSYSL's Photo KIKSYSL Posts: 31
2/7/11 12:35 A

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Sure thing Judi! I just thought it wouldn't hurt to be reminded as I did with myself too. ;)

Edited by: KIKSYSL at: 2/7/2011 (00:35)
You are never given a wish, without being given the power to make it happen. -Bridge Across Forever by Richard Bach


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PUMPKIN00's Photo PUMPKIN00 Posts: 461
2/6/11 10:32 P

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Thanks for the link. I can identify with many of the pitfalls they site. I'm guilty of several of the ones mentioned. Like stress, "emotional" eating, over indulging on the weekends, etc. Like right now. I just got home from work & I'm grabbing leftover pizza & Chinese take-out from last night! I keep trying to eat a little something toward the end of my 12hr shift just so I'm not starving when I get home. Anyway, thanks for the article. emoticon

Edited by: PUMPKIN00 at: 2/6/2011 (22:32)
~~ Judi ~~

"Life is what happens to you while you're busy making other plans."
- John Lennon



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KIKSYSL's Photo KIKSYSL Posts: 31
2/6/11 2:24 P

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Without realizing it, you could be sabotaging your diet. Learn about common diet mistakes that can stop you from losing weight and how to get your weight loss back on track.

www.everydayhealth.com/weight-pictur
es
/12-reasons-youre-not-losing-weight.R>aspx


"Conquer your bad habits or they will conquer you." - Rob Gilbert
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You are never given a wish, without being given the power to make it happen. -Bridge Across Forever by Richard Bach


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