Advertisement -- Learn more about ads on this site.
 

team37712forum


  Team Forum
TRANSFORMATIONS TEAM

A Guide to Posting in Your SparkTeam Forum

  FORUM:   TEAM CHALLENGES
TOPIC:   DID YOUR TRACK YOUR NUTRITION and/or EXERCISES ... 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


MAINEALI
MAINEALI's Photo SparkPoints: (8,898)
Fitness Minutes: (1,360)
Posts: 217
3/4/14 10:40 P

MAINEALI's SparkPage
Send Private Message
Reply
emoticon Yes! And it felt very good.

I'm not training for a competition. I'm not trying to set a new record. I'm not trying to impress you. I'm saving my life!


 current weight: 289.0 
 
293
289.5
286
282.5
279


VELVETB1
VELVETB1's Photo SparkPoints: (23,503)
Fitness Minutes: (14,789)
Posts: 512
2/25/14 10:59 A

VELVETB1's SparkPage
Send Private Message
Reply
emoticon

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
Anais Nin



 current weight: 199.4 
 
287
251.95
216.9
181.85
146.8


DELIA38961
DELIA38961's Photo SparkPoints: (29,464)
Fitness Minutes: (17,774)
Posts: 1,622
2/25/14 10:24 A

DELIA38961's SparkPage
Send Private Message
Reply
emoticon

delia* believe in yourself and you will be amazed at what you can accomplish

its only considered failure when you quit trying

central time zone Mississippi

co leader of TRANSFORMATION team


 Pounds lost: 14.0 
 
0
11.25
22.5
33.75
45


VELVETB1
VELVETB1's Photo SparkPoints: (23,503)
Fitness Minutes: (14,789)
Posts: 512
2/24/14 11:05 A

VELVETB1's SparkPage
Send Private Message
Reply
emoticon

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
Anais Nin



 current weight: 199.4 
 
287
251.95
216.9
181.85
146.8


FIT4HZGLORY
FIT4HZGLORY's Photo SparkPoints: (9,783)
Fitness Minutes: (3,914)
Posts: 1,080
2/4/14 2:54 P

FIT4HZGLORY's SparkPage
Send Private Message
Reply
My nutrition and exercise have improved.



You may have to fight a battle more than once to win it, but God wins it every time. This battle is not ours it's the Lord's.

Every day do something that will inch you closer to a better tomorrow.

Negative thoughts are the weak link. A shift in your awareness and thinking positive will change your day.

It does not matter how slowly you go so long as you do not stop.


We are God's Masterpiece....Eph. 2:10





72 Days until:  10% Weight Loss
 
100
75
50
25
0


FIT4HZGLORY
FIT4HZGLORY's Photo SparkPoints: (9,783)
Fitness Minutes: (3,914)
Posts: 1,080
2/2/14 11:18 A

FIT4HZGLORY's SparkPage
Send Private Message
Reply
February 2, 2014.....Beginning my new week. I am tracking what I plan consume today.



You may have to fight a battle more than once to win it, but God wins it every time. This battle is not ours it's the Lord's.

Every day do something that will inch you closer to a better tomorrow.

Negative thoughts are the weak link. A shift in your awareness and thinking positive will change your day.

It does not matter how slowly you go so long as you do not stop.


We are God's Masterpiece....Eph. 2:10





72 Days until:  10% Weight Loss
 
100
75
50
25
0


FIT4HZGLORY
FIT4HZGLORY's Photo SparkPoints: (9,783)
Fitness Minutes: (3,914)
Posts: 1,080
2/1/14 11:10 P

FIT4HZGLORY's SparkPage
Send Private Message
Reply
I did very well today. I tracked my nutrition and stayed on track. emoticon



You may have to fight a battle more than once to win it, but God wins it every time. This battle is not ours it's the Lord's.

Every day do something that will inch you closer to a better tomorrow.

Negative thoughts are the weak link. A shift in your awareness and thinking positive will change your day.

It does not matter how slowly you go so long as you do not stop.


We are God's Masterpiece....Eph. 2:10





72 Days until:  10% Weight Loss
 
100
75
50
25
0


HERMIEME
HERMIEME's Photo Posts: 3,262
1/28/14 12:54 P

Community Team Member

HERMIEME's SparkPage
Send Private Message
Reply
Yes, I tracked my nutrition yesterday and I'm tracking it today. It's before 1pm and I'm already 1 calorie away from my lowest range limit--gotta exercise to up my range! emoticon emoticon

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2016

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BLC Winter Warmup
Violet Virtuosos - BLC 24
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

"There is an infallibility to the law that as we each seek to express what we are longing to say, there is always someone or something that


12 Days until:  6000
 
50
37
25
12
0


KEELIE21
KEELIE21's Photo SparkPoints: (33,319)
Fitness Minutes: (10,655)
Posts: 1,606
1/26/14 5:27 P

KEELIE21's SparkPage
Send Private Message
Reply
emoticon


 Pounds lost: 14.0 
 
0
12.25
24.5
36.75
49


VELVETB1
VELVETB1's Photo SparkPoints: (23,503)
Fitness Minutes: (14,789)
Posts: 512
1/7/14 11:46 A

VELVETB1's SparkPage
Send Private Message
Reply
emoticon

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
Anais Nin



 current weight: 199.4 
 
287
251.95
216.9
181.85
146.8


LAINYC
LAINYC's Photo Posts: 7,245
12/20/13 10:12 A

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LBJNIC
LBJNIC's Photo Posts: 538
12/19/13 8:44 P

LBJNIC's SparkPage
Send Private Message
Reply
emoticon


 current weight: 186.2 
 
186.2
177.15
168.1
159.05
150


LAINYC
LAINYC's Photo Posts: 7,245
12/9/13 8:24 A

LAINYC's SparkPage
Send Private Message
Reply
emoticon



HERMIEME
HERMIEME's Photo Posts: 3,262
12/9/13 1:45 A

Community Team Member

HERMIEME's SparkPage
Send Private Message
Reply
Goodness, I haven't eaten in hours! Good thing I stopped by the team. If I'm going to be up for a while I need NUTRITION! I promise myself I will track it! emoticon

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2016

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BLC Winter Warmup
Violet Virtuosos - BLC 24
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

"There is an infallibility to the law that as we each seek to express what we are longing to say, there is always someone or something that


12 Days until:  6000
 
50
37
25
12
0


GJERSEYGIRL
GJERSEYGIRL's Photo Posts: 20,250
12/6/13 2:23 P

GJERSEYGIRL's SparkPage
Send Private Message
Reply
I did!! I do every day. :)


119 Maintenance Weeks
 
0
30
60
90
120


HERMIEME
HERMIEME's Photo Posts: 3,262
12/5/13 1:01 A

Community Team Member

HERMIEME's SparkPage
Send Private Message
Reply
emoticon

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2016

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BLC Winter Warmup
Violet Virtuosos - BLC 24
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

"There is an infallibility to the law that as we each seek to express what we are longing to say, there is always someone or something that


12 Days until:  6000
 
50
37
25
12
0


DELIA38961
DELIA38961's Photo SparkPoints: (29,464)
Fitness Minutes: (17,774)
Posts: 1,622
12/4/13 7:27 P

DELIA38961's SparkPage
Send Private Message
Reply
emoticon

delia* believe in yourself and you will be amazed at what you can accomplish

its only considered failure when you quit trying

central time zone Mississippi

co leader of TRANSFORMATION team


 Pounds lost: 14.0 
 
0
11.25
22.5
33.75
45


DELIA38961
DELIA38961's Photo SparkPoints: (29,464)
Fitness Minutes: (17,774)
Posts: 1,622
12/3/13 9:17 P

DELIA38961's SparkPage
Send Private Message
Reply
emoticon

delia* believe in yourself and you will be amazed at what you can accomplish

its only considered failure when you quit trying

central time zone Mississippi

co leader of TRANSFORMATION team


 Pounds lost: 14.0 
 
0
11.25
22.5
33.75
45


-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (36,299)
Fitness Minutes: (29,002)
Posts: 17,495
12/3/13 11:04 A

Community Team Member

-BLESSINGS-'s SparkPage
Send Private Message
Reply
emoticon

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
220
202.5
185
167.5
150


HERMIEME
HERMIEME's Photo Posts: 3,262
12/3/13 8:46 A

Community Team Member

HERMIEME's SparkPage
Send Private Message
Reply
emoticon

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2016

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BLC Winter Warmup
Violet Virtuosos - BLC 24
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

"There is an infallibility to the law that as we each seek to express what we are longing to say, there is always someone or something that


12 Days until:  6000
 
50
37
25
12
0


LAINYC
LAINYC's Photo Posts: 7,245
11/16/13 12:51 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
11/9/13 11:19 A

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
11/3/13 4:10 P

LAINYC's SparkPage
Send Private Message
Reply
yes



LAINYC
LAINYC's Photo Posts: 7,245
11/2/13 3:04 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
10/31/13 2:51 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
10/30/13 4:10 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
10/29/13 4:07 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
10/26/13 12:48 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
10/25/13 3:02 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
10/22/13 4:15 P

LAINYC's SparkPage
Send Private Message
Reply
yes



BEEAUTIFULDAY
BEEAUTIFULDAY's Photo Posts: 224
10/20/13 4:24 P

BEEAUTIFULDAY's SparkPage
Send Private Message
Reply
Yeppirs, both!

Let your hook be always cast; in the pool where you least expect it, there will be a fish. ~ Ovid


 April Minutes: 680
 
0
200
400
600
800


LAINYC
LAINYC's Photo Posts: 7,245
10/10/13 1:17 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
10/8/13 3:39 P

LAINYC's SparkPage
Send Private Message
Reply
yes



LAINYC
LAINYC's Photo Posts: 7,245
10/7/13 2:32 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
10/5/13 12:27 P

LAINYC's SparkPage
Send Private Message
Reply
yes



LAINYC
LAINYC's Photo Posts: 7,245
10/4/13 2:59 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
10/3/13 5:13 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
10/2/13 4:48 P

LAINYC's SparkPage
Send Private Message
Reply
yes



LAINYC
LAINYC's Photo Posts: 7,245
10/1/13 3:55 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
9/30/13 11:33 A

LAINYC's SparkPage
Send Private Message
Reply
yes



LAINYC
LAINYC's Photo Posts: 7,245
9/28/13 2:25 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
9/26/13 12:55 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
9/25/13 4:41 P

LAINYC's SparkPage
Send Private Message
Reply
yes



LAINYC
LAINYC's Photo Posts: 7,245
9/22/13 2:32 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
9/21/13 4:13 P

LAINYC's SparkPage
Send Private Message
Reply
yes



LAINYC
LAINYC's Photo Posts: 7,245
9/20/13 3:22 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



BEEAUTIFULDAY
BEEAUTIFULDAY's Photo Posts: 224
9/19/13 8:14 P

BEEAUTIFULDAY's SparkPage
Send Private Message
Reply
Actually, I find it really time consuming to track my nutrition on sparkpeople. I do track my fitness minutes though.

Does somebody out there have some tips on how to track my food without it taking so much time?

Thanks!

Let your hook be always cast; in the pool where you least expect it, there will be a fish. ~ Ovid


 April Minutes: 680
 
0
200
400
600
800


LAINYC
LAINYC's Photo Posts: 7,245
9/19/13 2:18 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
9/18/13 3:07 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
9/17/13 3:14 P

LAINYC's SparkPage
Send Private Message
Reply
yes



LAINYC
LAINYC's Photo Posts: 7,245
9/14/13 1:46 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
9/13/13 3:04 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
9/12/13 3:53 P

LAINYC's SparkPage
Send Private Message
Reply
yes



LAINYC
LAINYC's Photo Posts: 7,245
9/11/13 2:50 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
9/9/13 2:49 P

LAINYC's SparkPage
Send Private Message
Reply
yes



LAINYC
LAINYC's Photo Posts: 7,245
9/8/13 6:43 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
9/7/13 12:29 P

LAINYC's SparkPage
Send Private Message
Reply
yes



LAINYC
LAINYC's Photo Posts: 7,245
9/6/13 3:17 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
9/5/13 3:26 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



LAINYC
LAINYC's Photo Posts: 7,245
9/3/13 4:24 P

LAINYC's SparkPage
Send Private Message
Reply
emoticon



 
Page: 1 of (3)   [ 1 ] 2 next page > last page >|
   
Report Innappropriate Post

Other TRANSFORMATIONS TEAM TEAM CHALLENGES Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=14412x37712x52658396

Review our Community Guidelines