So this week I want to challenge everyone to figure out your deepest darkest omg never tell anyone...not even our spouses. Journal about it privately and start processing the feelings that go with that secret. You don't have to tell anyone the secret, but by doing this we may actually might start seeing greater weight loss and stay off and feel better about who we are.
Audie....like the car but add an E.
"If youíre climbing the ladder of life, you go rung by rung. Donít look too far up, set your goals high but take one step at a time. Sometimes, you donít think youíre progressing until you step back and see how high youíve really gone."
| current weight: 276.0