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Army Wife

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Team Challenge
TOPIC:   Week of Sept 6th 


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THATS_KARMA
THATS_KARMA's Photo Posts: 98
9/6/10 9:00 A

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So a daily challenge didn't go so well....I just don't make it on sparkpeople daily..So I will post a week's worth and see how that goes :)

Do 3 sets of 10 of each exercise

M: Pushups
T: Situps
W: Calf Raises
R: Reverse Crunch
F: Squats
Weekends are for relaxing!!



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