If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl
kriSmithblog.blogspot.com
current weight: 140.8
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LJR4HEALTH
Posts: 30,345 5/10/12 6:53 P
My Cardio minutes for the month
May 1st 48 minutes May 2nd 140 minutes May 3rd 0 May 4th 30 minutes May 5th 0
Week 1 218 minutes
May 6th 46 minutes May 7th 0 May 8th 45 minutes May 9th 120 minutes May 10th 0
Linda (Florida - Eastern Standard Time )
I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin
Amethyst BLC Fall 2012 & BLC Winter 2013 Team & BLC Summer 2013
2013 Spring to summer 5% Challenge Community Casual Travelers ML 2013 Winter 5% Challenge Community Casual Travelers ML 2012 Fall 5% Challenge Community Team Casual Travelers
BLC 17 to BLC 20
157 Days until: Bride of FrankenFooter 5K
200
150
100
50
0
CARROLLKR
SparkPoints: (52,853)
Fitness Minutes: (25,940) Posts: 4,910 5/10/12 8:39 A
If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl
kriSmithblog.blogspot.com
current weight: 140.8
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133
CARROLLKR
SparkPoints: (52,853)
Fitness Minutes: (25,940) Posts: 4,910 5/8/12 8:31 A
5/6 40 hiking/cleaning 5/7 30 minutes walking
Weekly 70 Monthly 270
If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl
kriSmithblog.blogspot.com
current weight: 140.8
153
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CARROLLKR
SparkPoints: (52,853)
Fitness Minutes: (25,940) Posts: 4,910 5/7/12 9:14 A
Goal 1000 minutes
5/1 60 walking/ab video 5/2 55 walking/eliptical/SP video 5/3 30 walking/SP video 5/4 15 walking 5/5 40 walking
Weekly 200 Monthly 200
5/6 40 hiking/cleaning
Weekly 40 Monthly 240
If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl
kriSmithblog.blogspot.com
current weight: 140.8
153
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PURPLEALLY
SparkPoints: (90,032)
Fitness Minutes: (114,887) Posts: 4,421 5/6/12 5:06 P
Two days in a row no workout
And only three more days til we leave on the cruise
Living the Dream!
current weight: 126.6
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LJR4HEALTH
Posts: 30,345 5/6/12 4:03 P
My Cardio minutes for the month
May 1st 48 minutes May 2nd 140 minutes May 3rd 0 May 4th 30 minutes May 5th 0
Week 1 218 minutes
May 6th 46 minutes
Linda (Florida - Eastern Standard Time )
I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin
Amethyst BLC Fall 2012 & BLC Winter 2013 Team & BLC Summer 2013
2013 Spring to summer 5% Challenge Community Casual Travelers ML 2013 Winter 5% Challenge Community Casual Travelers ML 2012 Fall 5% Challenge Community Team Casual Travelers
BLC 17 to BLC 20
157 Days until: Bride of FrankenFooter 5K
200
150
100
50
0
CARROLLKR
SparkPoints: (52,853)
Fitness Minutes: (25,940) Posts: 4,910 5/4/12 8:50 A
Goal 1000 minutes
5/1 60 walking/ab video 5/2 55 walking/eliptical/SP video 5/3 30 walking/SP video
Weekly 145 Monthly 145
If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl
kriSmithblog.blogspot.com
current weight: 140.8
153
148
143
138
133
CARROLLKR
SparkPoints: (52,853)
Fitness Minutes: (25,940) Posts: 4,910 5/3/12 8:23 A
Goal 1000 minutes
5/1 60 walking/ab video 5/2 55 walking/eliptical/SP video
Weekly 115 Monthly 115
If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl
kriSmithblog.blogspot.com
current weight: 140.8
153
148
143
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LARRI2010
SparkPoints: (44,132)
Fitness Minutes: (16,874) Posts: 2,793 5/3/12 8:12 A
WEEK 1 5/1: 33 min walking 5/2: 50 min walking
Total for week 1: 83 min Total for month: 83 min
Lauren =^..^=
Eastern time zone (USA) (We will be on DST from March 10 to November 3, 2013.)
CARROLLKR
SparkPoints: (52,853)
Fitness Minutes: (25,940) Posts: 4,910 5/2/12 8:26 A
Goal 1000 minutes
5/1 60 walking/ab video
Weekly 60 Monthly 60
If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl
kriSmithblog.blogspot.com
current weight: 140.8
153
148
143
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LARRI2010
SparkPoints: (44,132)
Fitness Minutes: (16,874) Posts: 2,793 5/1/12 9:06 P
WEEK 1 5/1: 33 min walking
Total for week: 33 min Total for month: 33 min
Lauren =^..^=
Eastern time zone (USA) (We will be on DST from March 10 to November 3, 2013.)
LARRI2010
SparkPoints: (44,132)
Fitness Minutes: (16,874) Posts: 2,793 5/1/12 9:05 P
Thanks. I was worried for a second. While I was inconsistent day to day, I averaged 40 (or 42) minutes a day. If I can average 60 minutes a day, I will reach my monthly goal of 1860 minutes this month!
Lauren =^..^=
Eastern time zone (USA) (We will be on DST from March 10 to November 3, 2013.)
PURPLEALLY
SparkPoints: (90,032)
Fitness Minutes: (114,887) Posts: 4,421 5/1/12 6:26 P
oh no--I put the challenge out for the most beginner In June I think I may work on percentages the 30 min every other day is the MINIMUM challenge
You are doing great! I would not back off--I personally do much more than 30 min every other day; I did two hours today
Living the Dream!
current weight: 126.6
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LARRI2010
SparkPoints: (44,132)
Fitness Minutes: (16,874) Posts: 2,793 5/1/12 8:54 A
Let me understand this. I averaged 40 minutes a day in April. I need to back off to 30 minutes every other day in May?
Lauren =^..^=
Eastern time zone (USA) (We will be on DST from March 10 to November 3, 2013.)
PURPLEALLY
SparkPoints: (90,032)
Fitness Minutes: (114,887) Posts: 4,421 4/30/12 6:14 P
Congrats to all who took part in the April Challenge.
The minimum recommended for exercise is 30 min a day but we aren't there yet.
In May 30 minutes every other day. You can do at once, or break it down in 15 or 10 minute segments.
For those who added core during April, continue with that.
I will be out of the country most of May so I will not be participating full time.
Have a wonderful month!
Living the Dream!
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