1
 
Author: Sorting Last Post on Top ↓ Message:
CARROLLKR's Photo CARROLLKR SparkPoints: (68,095)
Fitness Minutes: (31,015)
Posts: 5,483
5/31/12 8:08 A

My SparkPage
Send Private Message
Reply
5/27 0
5/28 0
5/29 35
5/30 35

Weekly 70
Monthly 820

If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 August Minutes: 310
 
0
150
300
450
600
CARROLLKR's Photo CARROLLKR SparkPoints: (68,095)
Fitness Minutes: (31,015)
Posts: 5,483
5/30/12 9:10 A

My SparkPage
Send Private Message
Reply
5/27 0
5/28 0
5/29 35

Weekly 35
Monthly 785


If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 August Minutes: 310
 
0
150
300
450
600
CARROLLKR's Photo CARROLLKR SparkPoints: (68,095)
Fitness Minutes: (31,015)
Posts: 5,483
5/25/12 8:34 A

My SparkPage
Send Private Message
Reply
5/20 0
5/21 15
5/22 30
5/23 65
5/24 45

Weekly: 155
Monthly 735


If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 August Minutes: 310
 
0
150
300
450
600
CARROLLKR's Photo CARROLLKR SparkPoints: (68,095)
Fitness Minutes: (31,015)
Posts: 5,483
5/24/12 9:08 A

My SparkPage
Send Private Message
Reply
5/20 0
5/21 15
5/22 30
5/23 65

Weekly: 110
Monthly 690


If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 August Minutes: 310
 
0
150
300
450
600
CARROLLKR's Photo CARROLLKR SparkPoints: (68,095)
Fitness Minutes: (31,015)
Posts: 5,483
5/23/12 8:35 A

My SparkPage
Send Private Message
Reply
5/20 0
5/21 15
5/22 30

Weeky 45
Monthly 625



If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 August Minutes: 310
 
0
150
300
450
600
CARROLLKR's Photo CARROLLKR SparkPoints: (68,095)
Fitness Minutes: (31,015)
Posts: 5,483
5/22/12 8:36 A

My SparkPage
Send Private Message
Reply
5/20 0
5/21 15

Weeky 15
Monthly 595


If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 August Minutes: 310
 
0
150
300
450
600
CARROLLKR's Photo CARROLLKR SparkPoints: (68,095)
Fitness Minutes: (31,015)
Posts: 5,483
5/21/12 9:16 A

My SparkPage
Send Private Message
Reply
5/20 0

Weeky 0
Monthly 580


5/13 15 minutes painting
5/14 15 minutes walking
5/15 15 minutes cleaning/moving boxes/laundry
5/16 25 minutes walking

Weeky 70
Monthly 580


If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 August Minutes: 310
 
0
150
300
450
600
CARROLLKR's Photo CARROLLKR SparkPoints: (68,095)
Fitness Minutes: (31,015)
Posts: 5,483
5/16/12 9:31 A

My SparkPage
Send Private Message
Reply
5/13 15 minutes painting
5/14 15 minutes walking
5/15 15 minutes cleaning/moving boxes/laundry

Weeky 45
Monthly 555


If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 August Minutes: 310
 
0
150
300
450
600
CARROLLKR's Photo CARROLLKR SparkPoints: (68,095)
Fitness Minutes: (31,015)
Posts: 5,483
5/15/12 8:23 A

My SparkPage
Send Private Message
Reply
5/13 15 minutes painting
5/14 15 minutes walking

Weeky 30
Monthly 540


If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 August Minutes: 310
 
0
150
300
450
600
CARROLLKR's Photo CARROLLKR SparkPoints: (68,095)
Fitness Minutes: (31,015)
Posts: 5,483
5/14/12 8:56 A

My SparkPage
Send Private Message
Reply
5/6 40 hiking/cleaning
5/7 30 minutes walking
5/8 30 minutes walking
5/9 25 minutes walking/moving boxes
5/10 45 minutes walking and moving a fridge/furniture
5/11 120 minutes mowing and painting
5/12 20 minutes walking

Weekly 335
Monthly 510

5/13 15 minutes painting

Weeky 15
Monthly 525


If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 August Minutes: 310
 
0
150
300
450
600
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/10/12 6:53 P

My SparkPage
Send Private Message
Reply
My Cardio minutes for the month

May 1st 48 minutes
May 2nd 140 minutes
May 3rd 0
May 4th 30 minutes
May 5th 0

Week 1 218 minutes

May 6th 46 minutes
May 7th 0
May 8th 45 minutes
May 9th 120 minutes
May 10th 0

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


CARROLLKR's Photo CARROLLKR SparkPoints: (68,095)
Fitness Minutes: (31,015)
Posts: 5,483
5/10/12 8:39 A

My SparkPage
Send Private Message
Reply
5/6 40 hiking/cleaning
5/7 30 minutes walking
5/8 30 minutes walking
5/9 25 minutes walking/moving boxes

Weekly 125
Monthly 325



If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 August Minutes: 310
 
0
150
300
450
600
CARROLLKR's Photo CARROLLKR SparkPoints: (68,095)
Fitness Minutes: (31,015)
Posts: 5,483
5/9/12 8:42 A

My SparkPage
Send Private Message
Reply
5/6 40 hiking/cleaning
5/7 30 minutes walking
5/8 30 minutes walking

Weekly 100
Monthly 300


If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 August Minutes: 310
 
0
150
300
450
600
CARROLLKR's Photo CARROLLKR SparkPoints: (68,095)
Fitness Minutes: (31,015)
Posts: 5,483
5/8/12 8:31 A

My SparkPage
Send Private Message
Reply
5/6 40 hiking/cleaning
5/7 30 minutes walking

Weekly 70
Monthly 270



If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 August Minutes: 310
 
0
150
300
450
600
CARROLLKR's Photo CARROLLKR SparkPoints: (68,095)
Fitness Minutes: (31,015)
Posts: 5,483
5/7/12 9:14 A

My SparkPage
Send Private Message
Reply
Goal 1000 minutes

5/1 60 walking/ab video
5/2 55 walking/eliptical/SP video
5/3 30 walking/SP video
5/4 15 walking
5/5 40 walking

Weekly 200
Monthly 200

5/6 40 hiking/cleaning

Weekly 40
Monthly 240


If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 August Minutes: 310
 
0
150
300
450
600
PURPLEALLY's Photo PURPLEALLY SparkPoints: (90,538)
Fitness Minutes: (114,887)
Posts: 4,421
5/6/12 5:06 P

My SparkPage
Send Private Message
Reply
Two days in a row no workout emoticon

And only three more days til we leave on the cruise

Living the Dream!


 current weight: 126.6 
 
139
134
129
124
119
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/6/12 4:03 P

My SparkPage
Send Private Message
Reply
My Cardio minutes for the month

May 1st 48 minutes
May 2nd 140 minutes
May 3rd 0
May 4th 30 minutes
May 5th 0

Week 1 218 minutes

May 6th 46 minutes

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


CARROLLKR's Photo CARROLLKR SparkPoints: (68,095)
Fitness Minutes: (31,015)
Posts: 5,483
5/4/12 8:50 A

My SparkPage
Send Private Message
Reply
Goal 1000 minutes

5/1 60 walking/ab video
5/2 55 walking/eliptical/SP video
5/3 30 walking/SP video

Weekly 145
Monthly 145




If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 August Minutes: 310
 
0
150
300
450
600
CARROLLKR's Photo CARROLLKR SparkPoints: (68,095)
Fitness Minutes: (31,015)
Posts: 5,483
5/3/12 8:23 A

My SparkPage
Send Private Message
Reply
Goal 1000 minutes

5/1 60 walking/ab video
5/2 55 walking/eliptical/SP video

Weekly 115
Monthly 115



If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 August Minutes: 310
 
0
150
300
450
600
LARRI2010's Photo LARRI2010 SparkPoints: (58,978)
Fitness Minutes: (20,884)
Posts: 3,474
5/3/12 8:12 A

My SparkPage
Send Private Message
Reply
WEEK 1
5/1: 33 min walking
5/2: 50 min walking

Total for week 1: 83 min
Total for month: 83 min

Lauren =^..^=
CARROLLKR's Photo CARROLLKR SparkPoints: (68,095)
Fitness Minutes: (31,015)
Posts: 5,483
5/2/12 8:26 A

My SparkPage
Send Private Message
Reply
Goal 1000 minutes

5/1 60 walking/ab video


Weekly 60
Monthly 60


If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 August Minutes: 310
 
0
150
300
450
600
LARRI2010's Photo LARRI2010 SparkPoints: (58,978)
Fitness Minutes: (20,884)
Posts: 3,474
5/1/12 9:06 P

My SparkPage
Send Private Message
Reply
WEEK 1
5/1: 33 min walking

Total for week: 33 min
Total for month: 33 min

emoticon

Lauren =^..^=
LARRI2010's Photo LARRI2010 SparkPoints: (58,978)
Fitness Minutes: (20,884)
Posts: 3,474
5/1/12 9:05 P

My SparkPage
Send Private Message
Reply
Thanks. I was worried for a second. While I was inconsistent day to day, I averaged 40 (or 42) minutes a day. If I can average 60 minutes a day, I will reach my monthly goal of 1860 minutes this month!

Lauren =^..^=
PURPLEALLY's Photo PURPLEALLY SparkPoints: (90,538)
Fitness Minutes: (114,887)
Posts: 4,421
5/1/12 6:26 P

My SparkPage
Send Private Message
Reply
oh no--I put the challenge out for the most beginner
In June I think I may work on percentages
the 30 min every other day is the MINIMUM challenge

You are doing great! I would not back off--I personally do much more than 30 min every other day; I did two hours today

Living the Dream!


 current weight: 126.6 
 
139
134
129
124
119
LARRI2010's Photo LARRI2010 SparkPoints: (58,978)
Fitness Minutes: (20,884)
Posts: 3,474
5/1/12 8:54 A

My SparkPage
Send Private Message
Reply
Let me understand this. I averaged 40 minutes a day in April. I need to back off to 30 minutes every other day in May?

Lauren =^..^=
PURPLEALLY's Photo PURPLEALLY SparkPoints: (90,538)
Fitness Minutes: (114,887)
Posts: 4,421
4/30/12 6:14 P

My SparkPage
Send Private Message
Reply
Congrats to all who took part in the April Challenge.

The minimum recommended for exercise is 30 min a day but we aren't there yet.

In May 30 minutes every other day. You can do at once, or break it down in 15 or 10 minute segments.

For those who added core during April, continue with that.

I will be out of the country most of May so I will not be participating full time.

Have a wonderful month!

Living the Dream!


 current weight: 126.6 
 
139
134
129
124
119
Page: 1 of (1)  

Report Innappropriate Post

Other Amazon Kindle, Nook, & Books Challenges Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=14297x39930x47844707

Review our Community Guidelines