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HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (119,688)
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3/25/12 12:01 A

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Great!

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


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SOPHIEMAE2007's Photo SOPHIEMAE2007 SparkPoints: (52,298)
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3/23/12 12:58 P

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That works for me. I said I was going to start walking my dogs after work next week since I will be working during the day and then I won't have a job after next Friday!

Kim

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3/22/12 11:10 P

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Good point Kim. Should we start Sunday?

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


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3/22/12 1:32 P

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Yes, yes, yes!! I need to get this weight off. I need to get into clothes that I haven't worn in a long time if I am going to get interviews! I don't want to be buying new clothes if I don't have too!

Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
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3/21/12 11:35 P

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Should we start this up again?

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


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8/18/11 5:48 P

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I am sure mine is part stress eating. It had been a busy week last week just getting my financial aid in order for school. Everything is set to go now and I got my books today! Now I am not going to worry about school for the next day or so. I will be getting on the computer to figure out how the online class works. I am hoping with school being a distraction, I won't being boredom eating, and some weight will come off. I also need to get back to walking!!

Kim

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Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
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HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (119,688)
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8/17/11 8:33 P

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Same here. I'm trying to figure out why because I am burning more calories then I eat.
Hmmmm emoticon

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


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8/17/11 5:48 P

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I haven't gained, but I haven't lost either!

Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
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8/10/11 10:55 P

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Me too.

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


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8/10/11 5:22 P

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Still at the weight!

Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
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ndividual.asp?gid=14356





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8/3/11 11:15 A

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I am right back where I started!

CW: 198
GW: 188 or lower for these 10 weeks

Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
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ndividual.asp?gid=14356





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HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (119,688)
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8/1/11 8:21 P

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Right Kim. You need to stay on course, or you will gain it all back. You don't want that.


LW..148
CW..146
GW..142

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
Dog Lovers

Team Leader
Rescued Dog Lovers

Leader
Calling All Hounds

Leader
Through The Lens Pet Photography



 current weight: 154.0 
 
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8/1/11 7:48 P

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Well it is August 1st and still have not lost that 10 lbs. Trying it again. I have a feeling I will be more busy for the next couple of months with going back to school and having other things on my mind than what I am going to be eating. Of couse, I should be thinking of healthy things to eat, right!!

I will weigh myself in the morning to see where I am at and need to go!



Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
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ndividual.asp?gid=14356





 Pounds lost: 16.6 
 
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HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (119,688)
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6/19/11 11:50 P

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This has been a stressful month for us as well. I gained 3 pds. I got in good walking at the ranch today.

LW..145
CW..148
GW..142


A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
Dog Lovers

Team Leader
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Leader
Calling All Hounds

Leader
Through The Lens Pet Photography



 current weight: 154.0 
 
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6/19/11 10:35 A

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I know I haven't weighed myself the last couple of weeks and the weight went up. Since I've been having an eye issue, which could be a circulatory probably, the eye doctor requested that I have a few test done. He sent a letter to my family doc to check me for anemia, which my iron was low before, cholesterol which has been high, and a doppler done on my carotid ateries to make sure they aren't blocked. Well this news just scared me into motion to get my diet back on track.

So a week ago I did my grocery shopping, buying all healthy foods...fruits, veggies, grains, and nuts. I didn't buy any meat, except for Johnsonville Chili Cheese brauts. I had been looking for them, because they sounded good. I had them last summer. I hadn't been able to find them at the usual grocery store I go to, but found them at a different one. I had one last night, which is pretty good because I could have fixed two or had one each day of the week!! I have cut back on the amount of food I have been eating as well. Usually my portions are a lot bigger or have 2 helpings. I haven't tracked the food on Spark, but have kept a notebook of what I have eating. I am trying new foods as well, like quinoa. It isn't too bad. I fixed it and added some fruit and nuts to make a porridge. It filled me up and gave me energy. I did however on a couple of days have McDonalds or Wendys. That was only because I have been running around all week and didn't have time to fix lunch before I went to work...poor excuse!

So with the changes I have made this past week, did show that I could do this and it showed me that I have lost a few pounds...I am down 3!

SW - 197 lbs
LW - 198 lbs
CW - 195 lbs
GW - 187 lbs
End Goal Weight 150 LBS!!



Kim

Birdwatchers Team Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
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ndividual.asp?gid=14356





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HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (119,688)
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5/31/11 8:14 P

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Good for you!

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
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5/31/11 6:26 P

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SW - 197 lbs
CW - 194 lbs
GW - 187 lbs


down 3 lbs......I marked my tracker wrong....oops...thought I was at 198 last week. Will need to changed to show 3 lbs down not 4 lbs.


Kim

Birdwatchers Team Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
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ndividual.asp?gid=14356





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5/27/11 10:06 P

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That's a good idea. You might want to ask one of the nurses or doctor if she needs her meds adjusted.

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


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5/27/11 9:44 A

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I was surprised she was dehydrated also, because she is always drinking water. She complains her mouth is always dry and it could be some medication she is getting. We also bought her Biotene for dry mouth to help out. Don't know if she has used it or not. I am going to call her later to see if she would like me to bring something to her today.

Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
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ndividual.asp?gid=14356





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5/26/11 10:44 P

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I had McDonald today as well. It was Chicken, but the crispy kind. I was way behind schedule today. Oh well, always a new day tomorrow. Glad your Mom is feeling better. I am surprised she was dehydrated though. They should watch out for stuff like that.

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
Dog Lovers

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5/26/11 7:00 P

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40 days and 40 nights...should I start building an arc? It is raining again tonight. Supposed to be dry on Sat and Mon. Monday also with temps up to 90 degrees.

I stepped on the scale this morning and it didn't look good. Lots of stress this morning and no time to fix a decent lunch or supper. My mom was taken to the hospital because she wasn't making much sense while she was in therapy...she is in a nursing facility because she broke her leg. 2 weeks ago she was diagnosed with a blood clot in her leg. Today they thought maybe she was having a stroke. Luckily, the tests came back negative for strokes, but she was low on sodium and a bit dehydrated, which is what caused the confusion issues. She is doing ok and wanted pizza for lunch! We knew she was feeling better when she asked for that! So my stress was up and I had to stop to get something to eat....McDonalds. Tonight what I brought for dinner was so not appetizing, I decided to order
a small pizza. Shame on me. I

Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
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ndividual.asp?gid=14356





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5/25/11 11:09 P

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It sure has been rowdy in places. I have a Cousin in Illinois that I have been concerned about as well.

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
Dog Lovers

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Leader
Calling All Hounds

Leader
Through The Lens Pet Photography



 current weight: 154.0 
 
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5/25/11 6:10 P

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Right now we have thunderstorms, lightening and thunder, tornado warnings and watches, 3 inch hail in some areas, and lots of rain coming down. The news has been nothing but a weather broadcast so far!

Kim

Birdwatchers Team Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
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ndividual.asp?gid=14356





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5/24/11 11:50 P

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Today was a beautiful day here!

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
Dog Lovers

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 current weight: 154.0 
 
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5/24/11 12:27 P

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And loving every minute being outdoors! emoticon emoticon

Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
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ndividual.asp?gid=14356





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5/24/11 12:10 A

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At least it is warming up so you can be outdoors more often.

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


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Dog Lovers

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 current weight: 154.0 
 
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5/23/11 6:53 P

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I am not proud of myself for putting back on the weight I did lose over the last several months, which wasn't much but it was something. I am back to where I was at the beginning of the year.

SW - 197 lbs
GW - 187 lbs



Kim

Birdwatchers Team Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
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ndividual.asp?gid=14356





 Pounds lost: 16.6 
 
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SOPHIEMAE2007's Photo SOPHIEMAE2007 SparkPoints: (52,298)
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5/20/11 10:03 P

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I would blame some of my gain on that time of the month, but it isn't all from that. I've have been pigging out too! Maybe because it was the thought of going through an interview that I knew after thinking about it, I didn't want the job. I am also really considering going back to school and it is kind of overwhelming at the thought of doing it. I am gathering my transcripts and I am hoping a lot of it will transfer, but it may not, and I know I will need to take a lot of math and science and that kind of scares me. I know I can do, but still is a little stressful. Last but not least, it is the money for the schooling. I have tuition assistance throught work, but will need financial aid and hope I can get it.

Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
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ndividual.asp?gid=14356





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5/20/11 9:19 P

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Don't feel bad, I gained a bit as well. The last two days I have been pigging out. Not sure why, but I will get back into gear.

LW..145
CW..147
GW..142


A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
Dog Lovers

Team Leader
Rescued Dog Lovers

Leader
Calling All Hounds

Leader
Through The Lens Pet Photography



 current weight: 154.0 
 
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5/20/11 5:12 P

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Okay people, our 10 weeks are up! On to the next 10!!

I know I haven't worked at this and it is reflected on the scale. I stepped on this morning and was shocked to see where it stopped. Need to re-evaluate what I am doing wrong, which is everything....not eating properly, not exercising, just sitting on my butt!! I will be weighing in on Sunday!

Let's get it in gear for the next 10 Pounds in 10 Weeks!!!!

Edited by: SOPHIEMAE2007 at: 5/20/2011 (17:13)
Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
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ndividual.asp?gid=14356





 Pounds lost: 16.6 
 
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SOPHIEMAE2007's Photo SOPHIEMAE2007 SparkPoints: (52,298)
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4/4/11 2:09 P

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emoticon emoticon

Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14356





 Pounds lost: 16.6 
 
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43.5
65.25
87
HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (119,688)
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4/4/11 1:13 P

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Good for you Kim!

LW 148
CW 145
GW 142

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
Dog Lovers

Team Leader
Rescued Dog Lovers

Leader
Calling All Hounds

Leader
Through The Lens Pet Photography



 current weight: 154.0 
 
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4/3/11 11:47 A

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CW 189 lbs
LW 190 lbs
GW 182 lbs
Total GW 150 or less!

Was a stressful week and ate unhealthy foods!



Kim

Birdwatchers Team Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
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ndividual.asp?gid=14356





 Pounds lost: 16.6 
 
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65.25
87
SOPHIEMAE2007's Photo SOPHIEMAE2007 SparkPoints: (52,298)
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3/27/11 7:13 P

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CW 190 lbs
LW 192 lbs
GW 182 lbs
Total GW 150 or less!

Down 2 pounds!!



Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


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3/22/11 12:04 A

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Good for you Kim. Hopefully the weather will start warming up.

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


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3/21/11 9:56 A

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emoticon I am getting back to walking, so hopefully the pounds will start to fall off!!

Kim

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ndividual.asp?gid=21845


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3/20/11 9:06 P

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LW 149 lbs
CW 148 lbs
GW 142 lbs, also 135 lbs...I'm taking baby steps
emoticon

Lost 1 pd.. emoticon

Edited by: HICKOK-HALEY at: 3/20/2011 (21:09)
A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

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3/20/11 7:13 P

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CW 192 lbs
LW 187 lbs
GW 182 lbs
Total GW 150 or less!

Well I am back to where I started over 10 weeks ago. I know this gain is just from stress!!



Kim

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3/15/11 1:09 A

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Sounds good to me!

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


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3/13/11 10:17 A

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I know I didn't meet this challenge. I have been hovering around 189-190 for the last month. Need to get back to exercising!!

Shall we continue this challenge for the next 10 weeks? that would take us to May 21st. Just in time for summer!!

Kim

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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
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3/13/11 6:38 A

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At last, I have started to lose again. Have been doing extra strength training and running. I have lost 2 lb. Only 3 lb to go.

UK South of England GMT
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2/27/11 9:00 P

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CW 187 lbs
LW 188 lbs
GW 182 lbs
Total GW 150 or less!

6lbs to go!


Kim

Birdwatchers Team Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
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ndividual.asp?gid=14356





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2/13/11 4:52 P

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CW 188 lbs
LW 189 lbs
GW 182 lbs
Total GW 150 or less!



Kim

Birdwatchers Team Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14356





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2/7/11 11:04 P

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Good Chinese food! hehe...One pd. isn't a lot. You will lose it again!

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


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2/7/11 4:21 P

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Start weight; 132 lbs

1/1 132 lbs
1/8 131 lbs
1/15 129lbs
1/24 130 lbs ate beans instead of meat last week and put on a pound with same amount of calories and more exercise
1/29 128 lbs
2/5 131 lbs gone up! Too many meals out although I was within my calories!
2/13 128 lbs
2/20 127 lbs
3/5 127 lbs again! No change
3/13 125 lbs at last something to report!


Goal weight: 122 lbs


Edited by: FUTUREHOPE49 at: 3/13/2011 (06:36)
UK South of England GMT
Eastern Zone 5 hrs difference


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2/6/11 6:47 P

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Good for you Kim!

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


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Calling All Hounds

Leader
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 current weight: 154.0 
 
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2/6/11 4:37 P

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CW 189 lbs
LW 192 lbs
GW 182 lbs
Total GW 150 or less!

Down 3 this past week!!



Kim

Birdwatchers Team Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
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ndividual.asp?gid=14356





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2/6/11 12:13 A

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Wow, I thought I had posted in here. Jeezzz

LW 155
CW 149
GW 142

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


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Dog Lovers

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Calling All Hounds

Leader
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 current weight: 154.0 
 
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1/30/11 5:48 P

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CW 192 lbs
LW 190 lbs
GW 182 lbs
Total GW 150 or less!

Going the wrong way, but I am blaming it on that time of the month!



Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
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ndividual.asp?gid=14356





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1/30/11 3:56 P

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Thank you all! I just thought it saved space to put it on the original! Will copy and paste to make it easier for you next time.
Ellen

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1/29/11 7:07 P

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emoticon Ellen!!

Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
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ndividual.asp?gid=14356





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1/29/11 5:35 P

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Ellen did you know you can just copy that original posting and paste it into a new message? I was trying to figure out what you had done. Good for you on the continued weight loss.

I seem to be stalled even with a ton of exercise. I'll be weighing in on Tuesday. I really thought I could do a lb a week but it isn't happening.

Edited by: 1234MOM at: 1/29/2011 (17:36)
¸.•´¸.•*´¨) ¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ *Linda¸.•*¨)
2011




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1/29/11 3:54 P

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Have posted mine for 29th Jan on my original entry.

UK South of England GMT
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1/23/11 3:03 P

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CW 190 lbs
LW 190 lbs
GW 182 lbs
Total GW 150 or less!

Stayed the same again!! Better than gaining I guess!


Edited by: SOPHIEMAE2007 at: 1/23/2011 (15:07)
Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14356





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1/16/11 6:58 P

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emoticon

Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
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ndividual.asp?gid=14356





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1/16/11 4:45 P

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Well I was at 171.5 on Jan 1 and I'm at 169.5 today. I hope that holds cause I'm actually working quite hard at this.

¸.•´¸.•*´¨) ¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ *Linda¸.•*¨)
2011




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1/16/11 4:44 P

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I stayed the same this week!

Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
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ndividual.asp?gid=14356





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1/10/11 8:46 P

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Only 1/2 lb loss this week...it's disappointing.

¸.•´¸.•*´¨) ¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ *Linda¸.•*¨)
2011




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1/10/11 7:34 P

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Finally!!!!!

I walked 1 walk in 15 minutes to a Leslie Sansone WATP dvd tonight!!!


OOPS! posted to wrong thread.


Edited by: SOPHIEMAE2007 at: 1/10/2011 (21:15)
Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
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1/10/11 5:05 P

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emoticon on the 1 lbs loss, Ellen

Kim

Birdwatchers Team Leader,
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ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
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1/10/11 3:15 P

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Well done Kim! emoticon emoticon
I have posted mine on my original to keep a running total!
Ellen

UK South of England GMT
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1/9/11 12:10 P

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CW 190 lbs
LW 192 lbs
GW 182 lbs
Total GW 150 or less!

Down 2 lbs!!


Kim

Birdwatchers Team Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14356





 Pounds lost: 16.6 
 
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1/1/11 11:47 A

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January 1, 2011! I weighed myself this morning and found I have gain 10 lbs since I last posted a weight on my tracker back in November. Also some of this weight is water weight thanks to TOM.

CW 192 lbs
GW 182 lbs
Total GW 150 or less!



Kim

Birdwatchers Team Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14356





 Pounds lost: 16.6 
 
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12/29/10 6:40 P

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I am going to weigh myself on Jan 1st for my start weight. I will probably weigh in then on the following Sunday, Jan 9, and then every Sun afterwards. You can weigh in whenever you want. Everyone has different days they like to weigh themselves.

Kim

Birdwatchers Team Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14356





 Pounds lost: 16.6 
 
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12/29/10 6:28 P

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Start weight; 132 lbs

1/1 132 lbs
1/8 131 lbs
1/15 129lbs
1/24 130 lbs ate beans instead of meat last week and put on a pound with same amount of calories and more exercise
1/29 128 lbs



Goal weight: 122 lbs

Edited by: FUTUREHOPE49 at: 1/29/2011 (15:53)
UK South of England GMT
Eastern Zone 5 hrs difference


 current weight: 147.0 
 
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12/29/10 8:37 A

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I'm with you here. I think I've padded my behind enough that a pound a week sounds reasonable...at least for the first 8 pounds.

¸.•´¸.•*´¨) ¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ *Linda¸.•*¨)
2011




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 Pounds lost: 11.0 
 
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12/28/10 11:18 A

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Let's start off the new year with a bang.

1 lbs per week is a reasonable healthy weight loss. This 10 week period will take us to the week ending March 12.

Post your losses here!!



Kim

Birdwatchers Team Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14356





 Pounds lost: 16.6 
 
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