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TONYA46's Photo TONYA46 SparkPoints: (25,861)
Fitness Minutes: (29,569)
Posts: 446
1/30/11 9:38 P

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Hello Dolls and Divas,

I have recently decided in the last several months emoticon that I wanted to make a lifestyle change with every thing about me emoticon ........ and "I Did".... emoticon

Unfortunately, the steps that I had began to take were very unhealthy and dangerous (although its results were good in my mind) so I chose Spark People to help me in the endeavor...... emoticon

Let this forum be your input for any and all who are looking to take steps to change their lifestyle....

Post what you did to begin......who may help the next person that looks at your link to get up and just "Do It" emoticon .........

Come on, join in and let's talk.....tell us how your journey began...whether good or bad emoticon

If GOD bought you to it, he'll bring you through it...

"Your days may never be perfect, but they will still have purpose"........Kirk Franklin's....I Smile song.

My motto---"Sometimes you have to accept that when you make positive changes in your life, your circle of friends get smaller" ~Me~

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