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Serious Medifast Losers!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges
TOPIC:   September Challenge #3 - Connect 


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HANAVAS
HANAVAS's Photo SparkPoints: (58,737)
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9/23/11 1:48 P

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Sept 23 emoticon

Belinda


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HANAVAS
HANAVAS's Photo SparkPoints: (58,737)
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9/22/11 10:40 A

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Sept 21 emoticon
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Belinda


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HANAVAS
HANAVAS's Photo SparkPoints: (58,737)
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9/20/11 8:23 P

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Sept 19 emoticon
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Belinda


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HANAVAS
HANAVAS's Photo SparkPoints: (58,737)
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9/18/11 9:12 P

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Sept 17 emoticon
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Belinda


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HANAVAS
HANAVAS's Photo SparkPoints: (58,737)
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9/16/11 6:00 P

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Sept 16 = emoticon

Belinda


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HANAVAS
HANAVAS's Photo SparkPoints: (58,737)
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9/15/11 11:28 A

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Sept 14 = emoticon
Sept 15 = emoticon

Belinda


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HANAVAS
HANAVAS's Photo SparkPoints: (58,737)
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9/12/11 11:05 P

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Sept 10 = emoticon
Sept 11 = emoticon
Sept 12 = emoticon
Sept 13 = emoticon

Belinda


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HANAVAS
HANAVAS's Photo SparkPoints: (58,737)
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9/9/11 8:16 P

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Sept 9 emoticon

Belinda


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HANAVAS
HANAVAS's Photo SparkPoints: (58,737)
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9/8/11 4:58 P

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Sept 7 = emoticon
Sept 8 = emoticon

Belinda


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NWCOUNTRYDANCER
NWCOUNTRYDANCER's Photo SparkPoints: (104,112)
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9/8/11 4:31 P

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Sept. 8 - emoticon emoticon

Every day may not be good, but there is good in every day.~Author Unknown


Do or do not, there is no try!.- Yoda (Star Wars)

"This is not a diet, this is my life!"

www.nwcountrydancer.com

Find me on FitBit @ http://www.fitbit.com/user/22FR9Y


 current weight: 168.6 
 
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158.25
145.5
132.75
120


HANAVAS
HANAVAS's Photo SparkPoints: (58,737)
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9/7/11 8:17 A

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Sept 6 = emoticon

Belinda


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NWCOUNTRYDANCER
NWCOUNTRYDANCER's Photo SparkPoints: (104,112)
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9/6/11 4:48 P

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Sept. 6 - emoticon

Every day may not be good, but there is good in every day.~Author Unknown


Do or do not, there is no try!.- Yoda (Star Wars)

"This is not a diet, this is my life!"

www.nwcountrydancer.com

Find me on FitBit @ http://www.fitbit.com/user/22FR9Y


 current weight: 168.6 
 
171
158.25
145.5
132.75
120


HANAVAS
HANAVAS's Photo SparkPoints: (58,737)
Fitness Minutes: (6,063)
Posts: 2,947
9/5/11 12:03 P

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Sept 4 = emoticon
Sept 5 = emoticon

Belinda


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HANAVAS
HANAVAS's Photo SparkPoints: (58,737)
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9/4/11 10:24 A

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okay not sure how we are tracking this.....so I am just going to post goal met on the days I did these things.
Sept 1 = emoticon
Sept 2 = emoticon
Sept 3 = emoticon

Edited by: HANAVAS at: 9/4/2011 (10:25)
Belinda


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FINDINGME2962
FINDINGME2962's Photo SparkPoints: (1,319)
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8/30/11 9:09 A

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Ok, Team! Here comes the most important of our September challenges! Let's connect as a team. This challenge has 2 parts.

Part #1 - Post every day. Even if it's just to say hi. Medifast is a huge part of our lives and we're really blessed to have our own little community here of people sharing in this experience. So . . . let's reach out and share with each other. This is your team. Own it!!!!

Part #2 - Reach out to your teammates. Comment on someone's Spark Page or blog or give a Spark Goodie.

We've got a wonderful support system here. I'm really happy with the increased activity we're seeing even in such a short time. We may be small in numbers but we're strong in heart.

emoticon

~Susan~

"It only takes a word to be heart" - Butch Walker


 Pounds lost: 8.6 
 
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137.7
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