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ZOMBIEGIRL.NET's Photo ZOMBIEGIRL.NET SparkPoints: (25,173)
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12/2/12 10:03 A

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coach nicole posted about doing a 31 day exercise streak challenge for december. that kind of peaked my interest. i got a fit-bit a week or 2 ago, and have been tracking my walking, I'm waaay less active than I thought I was, so getting in my 10,000 steps a day has been a challenge in itself. usually i end up doing a walk away the pounds dvd before bed to make sure i hit my #s. but that is ok with me, since it's exercise AND i make the 10,000 steps, so 2 challenges done at once with a walking dvd. :)

-Kristen

"What can I do today to get one step, however small, closer to achieving my goals?"

"A journey of a thousand miles begins with a single step." Loa-Tzu


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MAKIN_CHANGES's Photo MAKIN_CHANGES Posts: 90
11/29/12 1:25 P

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Hey there!

I was wondering if anyone was going to start a December Challenge?

I am starting over on Dec 1 and want to get involved.

Thanks,

Christy

 Pounds lost: 25.4 
 
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HANAVAS's Photo HANAVAS SparkPoints: (58,737)
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9/29/11 8:58 P

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Sept 28 = 80

Team total = 4154

Belinda


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TRENNARENE's Photo TRENNARENE Posts: 206
9/29/11 2:44 P

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Sept 28= 80 emoticon

Team Total: 4074 GO Team!!!

We can all be Lean, Mean Fat Burning Machines!
TRENNARENE's Photo TRENNARENE Posts: 206
9/28/11 2:22 P

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Sept 26= 64
Sept 27= 64

Team Total = 3994


We can all be Lean, Mean Fat Burning Machines!
HANAVAS's Photo HANAVAS SparkPoints: (58,737)
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9/28/11 11:12 A

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Sept 23 = 64
Sept 24 = 80
Sept 25 = 80
Sept 26 = 64
Sept 27 = 80

Team total = 3866

Belinda


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9/23/11 1:47 P

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Sept 22 = 80

Team total = 3498

Belinda


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9/22/11 10:39 A

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Sept 21 = 80

Team total = 3418

Belinda


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9/20/11 8:20 P

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Sept 19 = 64
Sept 20 = 64

Team total = 3338

Belinda


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9/18/11 9:10 P

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Sept 16 = 64
Sept 17 = 80
Sept 18 = 64

Team total = 3210

Belinda


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9/16/11 5:59 P

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Sept 15 = 80

Team total = 3002

Belinda


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NWCOUNTRYDANCER's Photo NWCOUNTRYDANCER SparkPoints: (107,427)
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9/16/11 4:02 P

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Sept. 12 - 64 ounces
Sept. 13 - 64 ounces
Sept. 14 - 72 ounces
Sept. 15 - 72 ounces

Every day may not be good, but there is good in every day.~Author Unknown


Do or do not, there is no try!.- Yoda (Star Wars)

"This is not a diet, this is my life!"

www.nwcountrydancer.com

Find me on FitBit @ http://www.fitbit.com/user/22FR9Y


 current weight: 173.9 
 
173.9
160.425
146.95
133.475
120
HANAVAS's Photo HANAVAS SparkPoints: (58,737)
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9/15/11 11:18 A

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Sept 14 = 80 oz

team total = 2650

Belinda


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HRRYAN Posts: 73
9/14/11 1:56 A

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Sept 13: 64 oz

TEAM TOTAL: 2570 oz

 Pounds lost: 22.5 
 
0
14.5
29
43.5
58
HRRYAN Posts: 73
9/13/11 4:09 A

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Sept 11: 48
Sept 12: 96

Total: 144

TEAM TOTAL: 2506 oz emoticon

 Pounds lost: 22.5 
 
0
14.5
29
43.5
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HANAVAS's Photo HANAVAS SparkPoints: (58,737)
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9/12/11 10:48 P

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Sept 11 = 64
Sept 12 = 80
Sept 13 = 80

Team total = 2362

Belinda


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HRRYAN Posts: 73
9/11/11 1:38 P

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September 8: 100 oz
September 9: 80 oz
Setember 10: 64 oz

Total: 244 oz

TEAM TOTAL: 2138 (mine + previous pose of 80)


 Pounds lost: 22.5 
 
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14.5
29
43.5
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HANAVAS's Photo HANAVAS SparkPoints: (58,737)
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9/10/11 10:36 P

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Sept 10 = 80

Edited by: HANAVAS at: 9/12/2011 (22:45)
Belinda


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9/9/11 8:14 P

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Sept 8 = 64
Sept 9 = 64

Team total = 1418

Belinda


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NWCOUNTRYDANCER's Photo NWCOUNTRYDANCER SparkPoints: (107,427)
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9/8/11 4:26 P

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Sept. 7 - 86 ounces

Every day may not be good, but there is good in every day.~Author Unknown


Do or do not, there is no try!.- Yoda (Star Wars)

"This is not a diet, this is my life!"

www.nwcountrydancer.com

Find me on FitBit @ http://www.fitbit.com/user/22FR9Y


 current weight: 173.9 
 
173.9
160.425
146.95
133.475
120
HANAVAS's Photo HANAVAS SparkPoints: (58,737)
Fitness Minutes: (6,063)
Posts: 2,947
9/8/11 10:48 A

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Sept 7 = 80

Team total = 1204

Belinda


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HRRYAN Posts: 73
9/8/11 7:10 A

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Setember 7: 112 oz

Team Total: 1124 oz

 Pounds lost: 22.5 
 
0
14.5
29
43.5
58
FINDINGME2962's Photo FINDINGME2962 SparkPoints: (1,319)
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Posts: 127
9/7/11 11:06 A

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Updated Team Total - 1012 oz.

emoticon

~Susan~

"It only takes a word to be heart" - Butch Walker


 Pounds lost: 8.6 
 
0
45.9
91.8
137.7
183.6
FINDINGME2962's Photo FINDINGME2962 SparkPoints: (1,319)
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9/7/11 11:06 A

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Updated Team Total - 1012 oz.

emoticon

~Susan~

"It only takes a word to be heart" - Butch Walker


 Pounds lost: 8.6 
 
0
45.9
91.8
137.7
183.6
NWCOUNTRYDANCER's Photo NWCOUNTRYDANCER SparkPoints: (107,427)
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9/7/11 9:18 A

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9/6 - 60 ounces

Every day may not be good, but there is good in every day.~Author Unknown


Do or do not, there is no try!.- Yoda (Star Wars)

"This is not a diet, this is my life!"

www.nwcountrydancer.com

Find me on FitBit @ http://www.fitbit.com/user/22FR9Y


 current weight: 173.9 
 
173.9
160.425
146.95
133.475
120
FINDINGME2962's Photo FINDINGME2962 SparkPoints: (1,319)
Fitness Minutes: (70)
Posts: 127
9/7/11 8:28 A

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Updated Team Total - 952 oz.

It looks like Belinda and I posted at the same time. emoticon

~Susan~

"It only takes a word to be heart" - Butch Walker


 Pounds lost: 8.6 
 
0
45.9
91.8
137.7
183.6
HANAVAS's Photo HANAVAS SparkPoints: (58,737)
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9/7/11 8:15 A

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Sept 5 = 64
Sept 6 = 64

Team total = 872

Belinda


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FINDINGME2962's Photo FINDINGME2962 SparkPoints: (1,319)
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9/7/11 8:15 A

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Sept. 6 - 80 oz.

Team Total - 824 oz.

Heather - GREAT job on the water! I really think it's a key component to success with Medifast. Not only does it help make you feel full but it really helps flush the fat out of your body. emoticon

~Susan~

"It only takes a word to be heart" - Butch Walker


 Pounds lost: 8.6 
 
0
45.9
91.8
137.7
183.6
HRRYAN Posts: 73
9/6/11 11:18 P

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September 4: 80 oz
Setpember 5: 96 oz
Setember 6: 144 oz

Total: 320 oz

TEAM TOTAL: 744 oz

 Pounds lost: 22.5 
 
0
14.5
29
43.5
58
FINDINGME2962's Photo FINDINGME2962 SparkPoints: (1,319)
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9/6/11 10:37 P

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Team Total - 424 oz.

~Susan~

"It only takes a word to be heart" - Butch Walker


 Pounds lost: 8.6 
 
0
45.9
91.8
137.7
183.6
NWCOUNTRYDANCER's Photo NWCOUNTRYDANCER SparkPoints: (107,427)
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9/6/11 4:43 P

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Sept 1. - 64 ounces
Sept. 2 - 40 ounces
Sept. 3 - 60 ounces
Sept. 4 - 64 ounces
Sept. 5 - 60 ounces

Every day may not be good, but there is good in every day.~Author Unknown


Do or do not, there is no try!.- Yoda (Star Wars)

"This is not a diet, this is my life!"

www.nwcountrydancer.com

Find me on FitBit @ http://www.fitbit.com/user/22FR9Y


 current weight: 173.9 
 
173.9
160.425
146.95
133.475
120
FINDINGME2962's Photo FINDINGME2962 SparkPoints: (1,319)
Fitness Minutes: (70)
Posts: 127
9/6/11 9:29 A

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Sept. 2 - 30
Sept. 3 - 42
Sept. 4 - 32
Sept. 5 - 32

Total - 136

I've really been struggling the last few days but I've got my head back in the game today!


Team total - 768

~Susan~

"It only takes a word to be heart" - Butch Walker


 Pounds lost: 8.6 
 
0
45.9
91.8
137.7
183.6
HANAVAS's Photo HANAVAS SparkPoints: (58,737)
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9/5/11 12:01 P

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Sept 4 = 64

team total = 632

Belinda


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9/4/11 11:54 P

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Hahahahaha, just looked through and saw your post Jess! Now that would be interesting!

Belinda


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HRRYAN Posts: 73
9/4/11 5:05 P

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September 3: 80 oz

Team total: 568

 Pounds lost: 22.5 
 
0
14.5
29
43.5
58
HANAVAS's Photo HANAVAS SparkPoints: (58,737)
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9/3/11 11:38 P

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Sept 3 = 64

team total = 488

Belinda


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COASTALGIRL's Photo COASTALGIRL Posts: 700
9/3/11 6:34 P

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Sept 1 - 48
Sept 2 - 40

team total = 424

Nothing is more honorable than a grateful heart
HANAVAS's Photo HANAVAS SparkPoints: (58,737)
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9/3/11 9:28 A

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Sept 1 = 64 oz
Sept 2 = 64 oz

team total = 336

Belinda


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HRRYAN Posts: 73
9/2/11 10:38 P

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September 2: 80 oz emoticon

Team Toal: 208 oz

 Pounds lost: 22.5 
 
0
14.5
29
43.5
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HRRYAN Posts: 73
9/2/11 10:49 A

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September 1: 64oz

Team Total: 128oz

 Pounds lost: 22.5 
 
0
14.5
29
43.5
58
FINDINGME2962's Photo FINDINGME2962 SparkPoints: (1,319)
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9/2/11 8:51 A

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September 1 - 64 oz. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Team total so far: 64 oz.

~Susan~

"It only takes a word to be heart" - Butch Walker


 Pounds lost: 8.6 
 
0
45.9
91.8
137.7
183.6
FINDINGME2962's Photo FINDINGME2962 SparkPoints: (1,319)
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8/30/11 11:56 A

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You can always pretend, PHILLY!! I live with 2 four year olds. We do lots of pretend play.

~Susan~

"It only takes a word to be heart" - Butch Walker


 Pounds lost: 8.6 
 
0
45.9
91.8
137.7
183.6
PHILLYGIRL19147's Photo PHILLYGIRL19147 SparkPoints: (7,873)
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8/30/11 11:52 A

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Damn, I thought this was gonna be a drinking alcohol challenge! HAHAHA! Jus kidding...

 Pounds lost: 25.0 
 
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FINDINGME2962's Photo FINDINGME2962 SparkPoints: (1,319)
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8/30/11 8:48 A

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PLEASE DON'T START POSTING YOUR NUMBERS UNTIL THURSDAY, SEPTEMBER 1.


Ok, team! We all know that the weight melts off a whole lot faster when we drink AT LEAST 64 oz. of water each and every day. So that's our 1st September challenge. As a team, let's each drink at least 64 oz. of water each and every day and see if we can drink a TOTAL of 9,000 ounces of water this month!

Please post your daily ounces and then post the team total with your ounces added in!


emoticon

Edited by: FINDINGME2962 at: 9/6/2011 (09:33)
~Susan~

"It only takes a word to be heart" - Butch Walker


 Pounds lost: 8.6 
 
0
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91.8
137.7
183.6
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