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ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (2,616)
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5/25/15 9:48 A

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I did my usual walk this morning approximately 3 miles, its pretty humid and warm out.

"A jug fills drop by drop" Buddha


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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,434
5/25/15 9:26 A

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day 25 of Walk it off in 30 days with Leslie Sansone: Rest Day.


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ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (2,616)
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5/24/15 4:13 P

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I walked a little over 3 miles this morning in the rain - it was refreshing.
emoticon emoticon

"A jug fills drop by drop" Buddha


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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,434
5/22/15 3:45 P

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day 22 of Walk it off in 30 days with Leslie Sansone: Bike Riding!

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5/21/15 6:49 A

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Day 21 of Walk it off in 30 days with Leslie Sansone: Rest Day

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,434
5/20/15 4:42 A

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Did Day 19 of Walk it off in 30 days with Leslie Sansone: FIRM and BURN yesterday

went to zoo with kids and then we rode bikes in park

TODAY: day 20 of Walk it off in 30 days with Leslie Sansone: FIRM and BURN
Riding bikes to piano and library with kids today;-)

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,434
5/18/15 11:07 A

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Day 18 of Walk it off in 30 days with Leslie Sansone: FIRM and BURN


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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,434
5/17/15 2:58 P

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Day 17 of Walk it off in 30 days with Leslie Sansone: FIRM and BURN

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,434
5/16/15 9:26 A

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Day 16 of 30 of Walk It Off in 30 Days with Leslie Sansone: Rest day!

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,434
5/15/15 5:34 A

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Did the BURN for Day 15 of 30 of Walk It Off in 30 Days with Leslie Sansone


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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,434
5/14/15 3:43 P

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Did the FIRM and BURN for Day 14 of 30 of Walk It Off in 30 Days with Leslie Sansone


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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,434
5/13/15 7:09 A

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Did the BURN for Day 13 of 30 of Walk It Off in 30 Days with Leslie Sansone


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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,434
5/12/15 6:25 A

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Did the FIRM and BURN for Day 12 of 30 of Walk It Off in 30 Days with Leslie Sansone


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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,434
5/11/15 6:36 A

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Day 10 of Walk it off in 30 days with Leslie Sansone yesterday-firm and burn

Day 11 of Walk it off in 30 days with Leslie Sansone today - firm and 3 miles on treadmill


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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,434
5/9/15 6:39 A

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Day 9 of Walk it off in 30 days with Leslie Sansone

I did the firm and now walking 2 miles!

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PROPMAN1 Posts: 2,716
5/8/15 4:24 P

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Went walking outside for 15 minutes. So nice to finally be able to do this. emoticon

Never Give Up! Never Surrender!


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5/8/15 6:02 A

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Day 8 of Walk it off in 30 days with Leslie Sansone

Full Body Strength - I did the firm and burn!


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PROPMAN1 Posts: 2,716
5/7/15 10:12 A

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5/6: Strength training and treadmill.
5/7: Intervals.

Never Give Up! Never Surrender!


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5/7/15 6:05 A

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Day 7 of Walk it off in 30 days with Leslie Sansone


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PROPMAN1 Posts: 2,716
5/6/15 11:26 A

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Yesterday: treadmill
Today: some strength training and a little cardio.

Never Give Up! Never Surrender!


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5/6/15 5:51 A

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Day 6 of Walk it off in 30 days with Leslie Sansone

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5/5/15 5:51 A

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Day 5 of Walk it off in 30 days with Leslie Sansone:


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5/4/15 6:14 A

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Day 4 of Walk it off in 30 days with Leslie Sansone:
yesterday was day 3 and for the two mile walk, my daughter and I walked to the library!

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5/2/15 7:52 A

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Day 2 of Walk it off in 30 days with Leslie Sansone:

S May 2 1 Mile AM 1 Mile PM Strength Training CORE


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5/1/15 9:09 A

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Day 1 of Walk It Off In 30 Days with Leslie Sansone emoticon

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4/30/15 6:17 A

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day 10 of 10: level 3 of 30 day shred and treadmill emoticon

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4/29/15 5:40 A

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day 9 of 10: level 3 of 30 day shred and treadmill emoticon

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4/28/15 5:52 A

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day 8 of 10: level 3 of 30 day shred and treadmill emoticon

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4/27/15 6:00 A

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day 7 of 10: level 3 of 30 day shred and treadmill emoticon

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4/26/15 6:04 A

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day 6 of 10: level 3 of 30 day shred and treadmill emoticon

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4/24/15 5:47 A

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day 5 of 10: level 3 of 30 day shred and treadmill emoticon

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4/23/15 5:34 A

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day 4 of 10: level 3 of 30 day shred and treadmill emoticon

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4/22/15 5:29 A

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day 3 of 10: level 3 of 30 day shred and treadmill emoticon

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4/21/15 5:18 A

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day 2 of 10: level 3 of 30 day shred and treadmill emoticon

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4/20/15 6:24 A

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day 1 of 10: level 3 of 30 day shred and treadmill emoticon

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4/18/15 6:44 A

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day 10 of 10: level 2 of 30 day shred and treadmill emoticon

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4/17/15 6:42 A

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day 9 of 10: level 2 of 30 day shred and treadmill emoticon

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4/16/15 5:47 A

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day 8 of 10: level 2 of 30 day shred and treadmill emoticon

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4/15/15 5:46 A

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day 7 of 10: level 2 of 30 day shred and treadmill emoticon

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4/14/15 5:43 A

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day 6 of 10: level 2 of 30 day shred and treadmill emoticon

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CATNURSE1's Photo CATNURSE1 Posts: 2,083
4/14/15 4:57 A

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jazz ballet and yoga

Never give up, never quit.


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4/13/15 5:41 A

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day 5 of 10: level 2 of 30 day shred and treadmill emoticon

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4/12/15 6:16 A

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day 4 of 10: level 2 of 30 day shred and treadmill emoticon

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4/12/15 4:41 A

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walking (2 miles)

Never give up, never quit.


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4/11/15 7:24 A

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day 3 of 10: level 2 of 30 day shred

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4/10/15 3:18 P

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dancing with my daughter for an hour

Never give up, never quit.


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4/10/15 5:43 A

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vday 2 of 10: level 2 of 30 day shred and treadmill emoticon


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4/9/15 2:52 P

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60 minutes of yoga (head still hurts, otherwise, I'd have done the treadmill)

Never give up, never quit.


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4/9/15 5:54 A

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day 1 of 10: level 2 of 30 day shred and treadmill emoticon


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4/8/15 5:05 P

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yoga and stretching (head hurt too much to do anything else)

Never give up, never quit.


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4/8/15 6:21 A

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day 10 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


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CATNURSE1's Photo CATNURSE1 Posts: 2,083
4/8/15 4:22 A

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walking for 60 minutes

Never give up, never quit.


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4/7/15 5:45 A

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day 9 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


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PROPMAN1 Posts: 2,716
4/6/15 1:49 P

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Intervals- 20 minutes

Never Give Up! Never Surrender!


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4/6/15 5:28 A

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day 8 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


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4/4/15 5:22 A

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disco dancing for an hour with my youngest daughter

Never give up, never quit.


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4/3/15 5:28 A

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day 5 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon

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4/2/15 3:11 P

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walking (about 60 minutes)

Never give up, never quit.


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4/2/15 5:50 A

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day 4 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon

 current weight: 156.0 
 
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4/2/15 4:11 A

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grooming - six cats and six dogs

Never give up, never quit.


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4/1/15 5:59 A

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* doing day 3 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


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3/31/15 6:39 A

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* doing day 2 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


 current weight: 156.0 
 
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CATNURSE1's Photo CATNURSE1 Posts: 2,083
3/31/15 4:55 A

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walking to the property to chat with the workers (had three different projects going on)

Never give up, never quit.


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