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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
3/31/15 6:39 A

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* doing day 2 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


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CATNURSE1's Photo CATNURSE1 Posts: 1,692
3/31/15 4:55 A

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walking to the property to chat with the workers (had three different projects going on)

Never give up, never quit.


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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
3/30/15 5:59 A

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day 1 of 10 of level 1 of 30 day shred with Jillian Michaels and treadmill
emoticon

 current weight: 163.0 
 
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CATNURSE1's Photo CATNURSE1 Posts: 1,692
3/30/15 3:42 A

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BIG shopping. Went to Costco and spend a small fortune (over half is for the pets) and have to load the van. I swear that cat litter weighs a lot more than 40 pounds!

Never give up, never quit.


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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
3/29/15 7:14 A

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28 day bootcamp video & walking


starting 30day shred with Jillian tomorrow

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CATNURSE1's Photo CATNURSE1 Posts: 1,692
3/29/15 4:31 A

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treadmill and taking a walk

Never give up, never quit.


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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
3/28/15 7:15 A

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28 day bootcamp video & walking

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CATNURSE1's Photo CATNURSE1 Posts: 1,692
3/28/15 2:43 A

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dancing with my daughter

Never give up, never quit.


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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
3/27/15 5:36 A

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28 day bootcamp video & walking

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CATNURSE1's Photo CATNURSE1 Posts: 1,692
3/27/15 5:12 A

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jazz ballet and yoga

Never give up, never quit.


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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
3/26/15 6:01 A

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28 day bootcamp video & walking

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CATNURSE1's Photo CATNURSE1 Posts: 1,692
3/26/15 5:12 A

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walking up to the property (where our house is being built) and grooming six dogs and six cats

Never give up, never quit.


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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
3/25/15 6:00 A

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28 day bootcamp video & walking

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
3/24/15 6:01 A

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28 day bootcamp video & walking

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
3/23/15 5:29 A

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28 day bootcamp video & walking

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
3/22/15 7:03 A

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28 day bootcamp video & walking

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
3/20/15 5:35 A

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28 day bootcamp video & walking

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
3/19/15 5:43 A

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28 day bootcamp video & walking

 current weight: 163.0 
 
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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
3/18/15 6:34 A

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28 day bootcamp video & walking

Edited by: SHELTER-PETS at: 3/19/2015 (05:43)
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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
3/17/15 5:38 A

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28 day bootcamp video & walking

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
3/16/15 5:40 A

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28 day bootcamp video & walking

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
3/15/15 6:26 A

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28 day bootcamp video & walking emoticon

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JANEGIBE's Photo JANEGIBE Posts: 4,010
3/13/15 3:23 P

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Housework and cleaning.. Packing up the Computer Room so it can be painted and new carpet.. My hubby finished the Book Shelf and it may be finished by Tuesday..

He is still working on me,, To Him I give any Glory to all those who have Prayed and helped.. The sweetest thing to receive is Friendship.. a famous man of God Once said.. Faith is taking the first step without seeing the whole stair case.. Anyone..? Know..? MLK
youtu.be/nO4uIyz_d90
I am still standing
Jonh 3:16
Learn to laugh and live cause if the trumpet sounds I am outta here...
DIVE4LIFE's Photo DIVE4LIFE Posts: 7,504
2/10/15 9:55 P

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Hiked cross country through the snow with Charli, a 70 lb beautiful shiny black border collie retriever or lab mix. Rescued so don't know for sure. Smart & talented, she has to get at least 1.5 hrs a day od serious hiking in the dunes near our house. Deep snow adds to the energy output😊
2 X 25 pushups

Edited by: DIVE4LIFE at: 2/10/2015 (22:35)
Just START



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JANEGIBE's Photo JANEGIBE Posts: 4,010
1/6/15 3:04 P

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Great idea... Good you are young enough.. My bones are creaking today.. My idea of a walk now is walking into the back yard and enjoying the snow on the trees.. It is so Pretty..

He is still working on me,, To Him I give any Glory to all those who have Prayed and helped.. The sweetest thing to receive is Friendship.. a famous man of God Once said.. Faith is taking the first step without seeing the whole stair case.. Anyone..? Know..? MLK
youtu.be/nO4uIyz_d90
I am still standing
Jonh 3:16
Learn to laugh and live cause if the trumpet sounds I am outta here...
PROPMAN1 Posts: 2,434
1/6/15 2:42 P

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weights and treadmill. i'll take my girl for a short walk later on (too cold for a long walk). Brrrr!

Never Give Up! Never Surrender!


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WALKFIT's Photo WALKFIT Posts: 1,960
1/1/15 7:38 P

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Walked the dog and 10 min of arm weights

Full-time homeschooling mom of 4 curious kids (ages 16,13,10,5), 3 guinea pigs, a hamster, and a dog!



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JANEGIBE's Photo JANEGIBE Posts: 4,010
12/15/14 12:19 P

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Roxie....

He is still working on me,, To Him I give any Glory to all those who have Prayed and helped.. The sweetest thing to receive is Friendship.. a famous man of God Once said.. Faith is taking the first step without seeing the whole stair case.. Anyone..? Know..? MLK
youtu.be/nO4uIyz_d90
I am still standing
Jonh 3:16
Learn to laugh and live cause if the trumpet sounds I am outta here...
JANEGIBE's Photo JANEGIBE Posts: 4,010
9/4/14 12:14 P

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steps.. I am doing laundry

He is still working on me,, To Him I give any Glory to all those who have Prayed and helped.. The sweetest thing to receive is Friendship.. a famous man of God Once said.. Faith is taking the first step without seeing the whole stair case.. Anyone..? Know..? MLK
youtu.be/nO4uIyz_d90
I am still standing
Jonh 3:16
Learn to laugh and live cause if the trumpet sounds I am outta here...
SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
8/22/14 5:59 A

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Circuit training (including boot camp workouts) Jillian Level 1 30 day shred⊗ 20min 177cal
Stretching / Flexibility Training (general) ⊗ 10min 5cal

Daily Totals: 30min 182cal

 current weight: 163.0 
 
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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
8/21/14 2:19 P

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Circuit training (including boot camp workouts) ⊗ 20 163
Stretching / Flexibility Training (general) ⊗ 10 5

Daily Totals: 30min 168cal

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LOSINGIT26104's Photo LOSINGIT26104 Posts: 262
8/19/14 8:35 A

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30 minutes on my stationery bike with increased resistance.

Lori in WV
The act of failing itself does not make me a failure. Only failing to begin again can do that.


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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
8/19/14 6:07 A

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Stretching / Flexibility Training (general) ⊗ 10 5
Circuit training (including boot camp workouts) *Jillian Level 1 Shred⊗ 20 176

Daily Totals: 30min 181cal

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PETUNIA102's Photo PETUNIA102 Posts: 30
8/15/14 8:28 P

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My pack (5 dogs and a spouse) and I went on a hike this morning. My 15 year old chi mix had such a blast. He had to be carried part way, but was able to walk for a lot of it. The other four pups are pretty young and really enjoyed the trail.

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JANEGIBE's Photo JANEGIBE Posts: 4,010
8/15/14 2:48 P

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House cleaning and stenciling.. What a work out

He is still working on me,, To Him I give any Glory to all those who have Prayed and helped.. The sweetest thing to receive is Friendship.. a famous man of God Once said.. Faith is taking the first step without seeing the whole stair case.. Anyone..? Know..? MLK
youtu.be/nO4uIyz_d90
I am still standing
Jonh 3:16
Learn to laugh and live cause if the trumpet sounds I am outta here...
SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
8/14/14 11:20 A

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Stretching / Flexibility Training (general) ⊗ 10 5
Circuit training (including boot camp workouts) ⊗ 20 178
MINUTES CALORIES BURNED
Daily Totals: 30 183

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
8/12/14 2:02 P

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emoticon

Treadmill for 30 min. I have so much reading to do for this class!

 current weight: 163.0 
 
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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
8/11/14 12:07 P

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Circuit training (including boot camp workouts) ⊗ 20min 178cal
Stretching / Flexibility Training (general) ⊗ 5min 2cal

Daily Totals: 25min 180cal

 current weight: 163.0 
 
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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
8/10/14 8:37 P

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Circuit training (including boot camp workouts)
⊗ ~~~20min 178cal

Treadmill: 3 mph (20 minutes per mile) ⊗ 30min 107cal
Stretching / Flexibility Training (general) ⊗ 5min 2cal

Daily Totals: 55min 287cal

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
8/9/14 3:51 P

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Today I did:
MINUTES CALORIES BURNED
Stretching / Flexibility Training (general) ⊗ 10 5
Walking: 3 mph (20 minutes per mile) ⊗ 30 116
Treadmill: 3 mph (20 minutes per mile) ⊗ 30 107
Circuit training (including boot camp workouts) ⊗ 20 176
MINUTES CALORIES BURNED
Daily Totals: 90 404

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
8/6/14 5:43 A

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emoticon emoticon emoticon
Circuit training (including boot camp workouts) ⊗ 20min 179cal
Treadmill: 3 mph (20 minutes per mile) ⊗ 20cal 72cal
Stretching / Flexibility Training (general) ⊗ 10min 5cal
SparkPeople 10-Minute Bootcamp Cardio Workout Video (Coach Nicole) ⊗ 10min 112cal
SparkPeople: Day 4 Bootcamp Workout (Coach Nicole) ⊗ 7min 19cal

Daily Totals: 67min 387cal

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
8/5/14 5:34 A

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The 28-Day Bootcamp Workout Challenge --(in week 2)
Day 2 Workout Video
Day 3 Workout Video


and treadmill for 30 minutes.

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
8/4/14 8:20 A

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SparkPeople 10-Minute Bootcamp Cardio Workout Video (Coach Nicole)
SparkPeople: Day 2 Bootcamp Workout (Coach Nicole)

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
7/29/14 6:24 A

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SP: Day 4 Bootcamp Workout (Coach Nicole)
7min 19cal
Treadmill: 3mph
35min 125cal
Daily Totals:
42min 144cal

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
7/28/14 7:26 P

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SparkPeople: Day 3 Bootcamp Workout (Coach Nicole) ⊗ 7min 25cal

Treadmill: 3 mph (20 minutes per mile) ⊗ 35min 126cal

Walking: 4 mph (15 minutes per mile) ⊗ 25min 126cal

DAILY TOTAL: 67min 277cal

I took the kids to the park for bike riding and walked for 25min;-) They love to ride their bikes.

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
7/27/14 6:05 A

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SP: Day 2 Bootcamp Workout (Coach Nicole)
10min 38cal

Treadmill: 3mph
35min 127cal

Daily Totals:
45min 165cal

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
7/26/14 8:12 A

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Bootcamp: 10-Minute Cardio Kick Workout
10min 114cal

Treadmill: 3mph
30min 109cal


Daily Totals:
40min 223cal

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
7/25/14 6:29 A

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Circuit training~Jillian 30 Day Shred: Level 1
20min 182cal

Treadmill: 3mph
30min 109cal

Daily Totals:
50min 291cal

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
7/24/14 6:29 A

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SP Beginner Abs-Ball Workout
5min 14cal
SP Booty Workout with Ball Video
5min 18cal
Circuit training~Jillian 30 Day Shred: Level 20min 180cal
Treadmill: 3mph
35min 126cal
Daily Totals:
65min 338cal

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
7/23/14 7:07 A

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Treadmill: 3 mph (20 minutes per mile) 35min 126cal
Circuit training~Jillian Michaels 30 Day Shred Level 1 20min 180cal
DAILY TOTAL 55min 306cal

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
7/22/14 6:20 A

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SP Athletic Intervals Cardio Workout Video ⊗ 8min 90cal
SP 5-Minute Booty Workout with Ball Video ⊗ 5min 18cal
Treadmill: 3mph
60min 217cal
Daily Totals:
73min 325cal

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SHELTER-PETS's Photo SHELTER-PETS Posts: 3,643
7/21/14 5:27 P

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Circuit training ~ Jillian Michaels 30 Day Shred: Level 1
20min 179cal

Treadmill: 3mph
30min 108cal

Daily Totals:
50min 287cal

 current weight: 163.0 
 
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