I don't know where I found this and I haven't tried it yet but this is a recipe for a Parmesan Shake to use on pasta, salads etc.
1 cup raw almonds
1 cup nutritional yeast flakes
2 Tablespoons raw sesame seeds
2 teaspoons kelp powder
Process all ingredients to a fine powder (45-60sec). Too long and it turns into a butter.
High in calcium, magnesium, vitamin E B vitamins, protein, healthy fat.
Penny, Christchurch, NZDT
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