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M.EXCESSIVE Posts: 49
3/6/12 8:37 A

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nasoyo makes a vegan fat free mayo. the texture and look is a bit off - but i use it when i need it for random recipes like that happy herbivore recipe for tuna

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WOOFGANG's Photo WOOFGANG SparkPoints: (36,495)
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3/5/12 11:11 P

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I have just used avocado to get the creaminess I miss about mayo.....

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KOKOEK9's Photo KOKOEK9 Posts: 7,167
3/5/12 10:38 P

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Hi that sounds good. how long does it keep

Mike


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CHOOSINGHEALTHY SparkPoints: (28,482)
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3/5/12 9:28 P

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Here is one you can make from one of Neal Barnard's books

Tofu Mayo

8 oz reduced-fat firm silken tofu
1/2 tsp sugar
1/2 tsp salt
1/2 tsp prepared mustard
2 tsp lemon juice
2 tsp vinegar

Combine all ingredients in a food processor or blender. Blend until completely smooth. this will take several minutes. Chill.

I'm not sure how long it keeps in the frig.

Edited by: CHOOSINGHEALTHY at: 3/6/2012 (13:40)
NW Indiana
Central Time
Dalores


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MAZZALIN's Photo MAZZALIN Posts: 372
3/5/12 9:13 P

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Is there a fatfree vegan mayo? What does everyone use as a mayo substitute?
Thanks.
Linda

Linda


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