Author: Sorting Last Post on Top ↓ Message:
M.EXCESSIVE Posts: 49
3/6/12 8:37 A

My SparkPage
Send Private Message
Reply
nasoyo makes a vegan fat free mayo. the texture and look is a bit off - but i use it when i need it for random recipes like that happy herbivore recipe for tuna

 current weight: 164.0 
 
220
202.5
185
167.5
150
WOOFGANG's Photo WOOFGANG SparkPoints: (36,495)
Fitness Minutes: (29,660)
Posts: 1,619
3/5/12 11:11 P

My SparkPage
Send Private Message
Reply
I have just used avocado to get the creaminess I miss about mayo.....

 Pounds lost: 39.8 
 
0
25.25
50.5
75.75
101
KOKOEK9's Photo KOKOEK9 Posts: 7,167
3/5/12 10:38 P

My SparkPage
Send Private Message
Reply
Hi that sounds good. how long does it keep

Mike


 current weight: 170.0 
 
215
202.5
190
177.5
165
CHOOSINGHEALTHY SparkPoints: (28,273)
Fitness Minutes: (4,488)
Posts: 2,304
3/5/12 9:28 P

My SparkPage
Send Private Message
Reply
Here is one you can make from one of Neal Barnard's books

Tofu Mayo

8 oz reduced-fat firm silken tofu
1/2 tsp sugar
1/2 tsp salt
1/2 tsp prepared mustard
2 tsp lemon juice
2 tsp vinegar

Combine all ingredients in a food processor or blender. Blend until completely smooth. this will take several minutes. Chill.

I'm not sure how long it keeps in the frig.

Edited by: CHOOSINGHEALTHY at: 3/6/2012 (13:40)
NW Indiana
Central Time
Dalores


 Pounds lost: 8.0 
 
0
13.25
26.5
39.75
53
MAZZALIN's Photo MAZZALIN Posts: 372
3/5/12 9:13 P

My SparkPage
Send Private Message
Reply
Is there a fatfree vegan mayo? What does everyone use as a mayo substitute?
Thanks.
Linda

Linda


 current weight: 188.4 
 
243
217
191
165
139
Page: 1 of (1)  

Report Innappropriate Post

Other Eat To Live Share recipes here Posts

Topics: Last Post:
Pink Sherbet Smoothie 1/13/2015 10:51:30 AM
The Life-Changing Loaf of Bread 7/27/2014 9:31:18 PM
Hip Pea Power Bowl 5/8/2015 5:45:03 PM
Enchilada Casserole 7/8/2014 11:34:23 PM
Homemade Rice Milk 7/8/2014 12:48:55 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=13983x1024x46924573

Review our Community Guidelines




x Lose 10 Pounds by September 13! Get a FREE Personalized Plan