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Cook website. Thanks for posting!
Indianapolis IN - Eastern Time Zone.
Ran my first Marathon, Indianapolis Indiana October 16th 2010.
Your stomach shouldn't be a waist basket.
I miss you Dad (I know you'd be proud of me).
Thanks, now I know what kasha is...
Leader of Eat to live www.sparkpeople.com/myspark/groups_i
Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush
When my husband mades kasha, he uses the whole egg, onions, mushrooms, and lots and lots of butter. Very rich dish.
Earnie - Monteagle, TN
“I would love to live like a river flows, carried by the surprise of its own unfolding.” -John O'Donohue
If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.
At the end of every road there is something worth seeing.
That is such an awesome web site for recipes. She really has my kind of taste. I've never found a recipe there that didn't sound incredible.
I stay on my road and I don't change lanes.
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
Just a link to a recipe that explains how to cook Wolff's Kasha without egg whites. The box gives no help whatsoever. Thank goodness for ffvegan! blog.fatfreevegan.com/2009/05/spicy-
The most effective health-care is self-care.
Nutrition is the prescription.
You can literally stretch your lifespan by shrinking your waistline.
Nutrition and other lifestyle factors that you can choose are a more significant determinant of your health than genetics.
Filling your stomach with high-nutrient foods is like by-pass surgery without the surgery.
We are all born with an innate desire to not only survive but thrive.
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