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LORENVER's Photo LORENVER Posts: 5,821
10/12/11 6:27 P

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Cook website. Thanks for posting!

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

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MUDDER91's Photo MUDDER91 Posts: 3,899
10/11/11 8:53 A

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Thanks, now I know what kasha is...

Jana



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DS9KIE's Photo DS9KIE SparkPoints: (548,265)
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10/11/11 8:19 A

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looks yummy

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THE SALAD IS THE MAIN DISH


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MAUITN's Photo MAUITN Posts: 14,937
10/10/11 11:34 P

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When my husband mades kasha, he uses the whole egg, onions, mushrooms, and lots and lots of butter. Very rich dish.

Earnie - Monteagle, TN
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I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

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WILD4STARS's Photo WILD4STARS Posts: 9,002
10/10/11 6:03 P

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That is such an awesome web site for recipes. She really has my kind of taste. I've never found a recipe there that didn't sound incredible.

I stay on my road and I don't change lanes.
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"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
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I AM more powerful than the temptations I face today. I AM stronger than my addictions.
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I AM nurtured and nourished. I AM healthy, happy and energized.
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I AM calm, patient and peaceful. Nothing can disturb my serenity.
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"Your body is never not looking." Dr. Michael Klaper
BURRITAELITA's Photo BURRITAELITA Posts: 1,467
10/10/11 5:59 P

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Just a link to a recipe that explains how to cook Wolff's Kasha without egg whites. The box gives no help whatsoever. Thank goodness for ffvegan! blog.fatfreevegan.com/2009/05/spicy-
ka
sha-vegetable-salad.html


The most effective health-care is self-care.

Nutrition is the prescription.

You can literally stretch your lifespan by shrinking your waistline.

Nutrition and other lifestyle factors that you can choose are a more significant determinant of your health than genetics.

Filling your stomach with high-nutrient foods is like by-pass surgery without the surgery.

We are all born with an innate desire to not only survive but thrive.

--Joel Fuhrman
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