Fitness Minutes: (24,975) Posts: 577 12/27/13 10:02 P
I think I enjoyed Christmas a little too much this year. I gained a few pounds but I'm working on getting back to where I was before Christmas.
Happy is the person who learns to wait as he prays and never loses his patience, for God's time is the best time.
current weight: 134.2
Posts: 11,877 12/27/13 9:46 A
How did you do? Even though I ate sugar, I was able to lose a lb. this month and work out almost every day, even if it was only 10 minutes. Most days, 30 minutes. I have been making a lot of soup lately. Healthy and delicious! Here's to the rest of 2013 and what a great year it was! Linda
Fitness Minutes: (11,086) Posts: 1,241 12/16/13 1:17 P
My hubby asked me yesterday to help him become more fit. I told him it would entail changing our diets and he agreed. Intend to get down to it and create weekly menus and stick to them. Pre-planning has been my downfall...but I must get my head in the game and think ahead...for both of us.
current weight: 254.0
Posts: 11,877 12/15/13 8:09 P
Francesca, You can do it!
I am struggling with sugar. 'Tis the season where everyone has sweets and gives sweets. Oye vey!
I have been exercising, however. No weight gain and no loss.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.