Author: Sorting Last Post on Top ↓ Message:
MRSP90X's Photo MRSP90X Posts: 2,918
6/18/13 1:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
Re-post of Challenge: Eliminate added sugars and sweets!

Skip the sugar in the coffee, the honey in the tea, and the bowl of ice cream after supper. For seven days abstain from sugar in all forms and let's see how good we feel afterwards.

Did you meet the challenge?

Monday: Yes
Tuesday: Yes
Wednesday: Yes
Thursday:Yes
Friday:
Saturday:
Sunday:

Edited by: MRSP90X at: 6/21/2013 (12:00)
~Trina, in WI

BLC 27 RESOLUTE RENEGADES ~ Captain

RESOLUTE with self-discipline towards my nutrition and fitness plan for optimal health, weight loss, and goals!

RENEGADE against self-sabotage, laziness, and daily hindrances that get me off my plan!

~You can make excuses OR get results....but you can't do both! ~ Tom Venuto

~SELF-DISCIPLINE is the ability to do what you should do, when you should do it, whether you feel like it or not.~ Elbert Hubbard


 current weight: 213.2 
 
255
227.5
200
172.5
145
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Clean Goals and Challenges Posts

Topics: Last Post:
clean eating for the week 8/7/2014 2:37:56 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=13879x27336x53792753

Review our Community Guidelines




x Lose 10 Pounds by February 6! Get a FREE Personalized Plan