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  Team Forum
SP Class of January 10-16, 2010

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges and goals
TOPIC:   Walking Challenge 


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MONADEE2010
MONADEE2010's Photo Posts: 103
 10/10/11 2:28 P

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10.06 walked last week

new total 59.81


 Pounds lost: 9.0 
 
0
9.75
19.5
29.25
39


MONADEE2010
MONADEE2010's Photo Posts: 103
 10/2/11 4:30 P

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10 miles walked

Total is now 49.75


 Pounds lost: 9.0 
 
0
9.75
19.5
29.25
39


MONADEE2010
MONADEE2010's Photo Posts: 103
 9/24/11 8:18 P

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Sept 18 -23

9 miles walked

Our total is no 39.75


 Pounds lost: 9.0 
 
0
9.75
19.5
29.25
39


AFTERMYKIDS
AFTERMYKIDS's Photo Posts: 4,080
 9/19/11 9:40 P

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I was "beyond words" LAZY last week. I sortof lost my spark for a while and let LIFE get in the way. If I wore a stepper I could definitely add to this # b/c I had jury duty and went up and down the stairs not the Elevator but I didn't so, I will be getting some miles in this week! emoticon
Great going on the 8 miles!!emoticon

Becky
PROUD BAHAMA MAMA!!
SIS Challenge 15 lbs. 6in.
FITS .. 12.3 lbs. Gone! 8.5 in.
WIN Season. 2.7lbs. Gone & 4in.
PUSH (2011) 4.5 lbs.

Time to ROCK IT!!


 Pounds lost: 20.4 
 
0
22
44
66
88


MONADEE2010
MONADEE2010's Photo Posts: 103
 9/17/11 11:11 P

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Sept 11 - 17

8 miles walked

That brings the total to 30.75


 Pounds lost: 9.0 
 
0
9.75
19.5
29.25
39


AFTERMYKIDS
AFTERMYKIDS's Photo Posts: 4,080
 9/11/11 10:35 P

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Sept 6-9 /6 miles walked

That brings the total to 22.75emoticon

Becky
PROUD BAHAMA MAMA!!
SIS Challenge 15 lbs. 6in.
FITS .. 12.3 lbs. Gone! 8.5 in.
WIN Season. 2.7lbs. Gone & 4in.
PUSH (2011) 4.5 lbs.

Time to ROCK IT!!


 Pounds lost: 20.4 
 
0
22
44
66
88


MONADEE2010
MONADEE2010's Photo Posts: 103
 9/10/11 6:12 P

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Reporting in for Sept 4 - 9 I've walked 10.31 miles.

That brings the total to 16.75




 Pounds lost: 9.0 
 
0
9.75
19.5
29.25
39


MONADEE2010
MONADEE2010's Photo Posts: 103
 9/3/11 8:27 P

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Reporting in for the first three days of the month

6.44 miles walked (Sept 1 - 3)

Don't forget to add your total miles to mine and while you're at it ... why not establish a weekly or monthly goal for yourself. My goal is to walk a minimum of 10 miles a week.

emoticon


 Pounds lost: 9.0 
 
0
9.75
19.5
29.25
39


MONADEE2010
MONADEE2010's Photo Posts: 103
 8/29/11 6:17 P

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Based upon our conversation in the "Virtual Challenge Walk" I thought it would be good to try to boost this challenge back up to the top.

Let's see how many miles we can calculate as a group from from Sept 1 - December 31, 2011.

Stop by daily or weekly and add your totals to the group.....

emoticon


 Pounds lost: 9.0 
 
0
9.75
19.5
29.25
39


AFTERMYKIDS
AFTERMYKIDS's Photo Posts: 4,080
 1/20/11 2:55 P

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Well I'm another 3 miles closer emoticon emoticon How's everyone doing on their walking? Do you have a walking goal for 2011?

Becky
PROUD BAHAMA MAMA!!
SIS Challenge 15 lbs. 6in.
FITS .. 12.3 lbs. Gone! 8.5 in.
WIN Season. 2.7lbs. Gone & 4in.
PUSH (2011) 4.5 lbs.

Time to ROCK IT!!


 Pounds lost: 20.4 
 
0
22
44
66
88


-LC-15-
-LC-15-'s Photo Posts: 33
 1/11/11 8:45 P

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I plan on walking 2miles every day for a month then each month going up 2 miles to get myself in shape!!


 current weight: 208.0 
 
210
192.5
175
157.5
140


FMREES
FMREES's Photo SparkPoints: (48,643)
Fitness Minutes: (72,483)
 Posts: 3,618
 12/30/10 11:03 A

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As of now I am aiming for 21 miles/week... I hope to raise it as the year goes by.

Faye
~Obedient servant to my walking coach, Wally

Hudson and Mohawk River Valleys,
Upstate New York ~ EDT
~~~~~~~~~~~~~~~~~
"Try not. Do, or do not. There is no try" ~Yoda


 current weight: 248.8 
 
250
234.5
219
203.5
188


AFTERMYKIDS
AFTERMYKIDS's Photo Posts: 4,080
 12/28/10 9:44 P

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Hey I know NO one has been here for a while. My sister and I have decided to walk 365 miles in 2011. One mile for everyday of the year. What is your walking goal for 2011??emoticon

Edited by: AFTERMYKIDS at: 1/11/2011 (21:09)
Becky
PROUD BAHAMA MAMA!!
SIS Challenge 15 lbs. 6in.
FITS .. 12.3 lbs. Gone! 8.5 in.
WIN Season. 2.7lbs. Gone & 4in.
PUSH (2011) 4.5 lbs.

Time to ROCK IT!!


 Pounds lost: 20.4 
 
0
22
44
66
88


AFTERMYKIDS
AFTERMYKIDS's Photo Posts: 4,080
 5/18/10 9:47 P

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Sorry I have been MIA. Crazy couple of weeks. I have been walkin, just Not keeping up with exactally how much each day. We had Relay for Life this weekend I was there for the whole 19 hours. I walked quite a few laps during the event.
My ped. had a total of 27.8 miles for the week.
Everyone is doing a great job!

Becky
PROUD BAHAMA MAMA!!
SIS Challenge 15 lbs. 6in.
FITS .. 12.3 lbs. Gone! 8.5 in.
WIN Season. 2.7lbs. Gone & 4in.
PUSH (2011) 4.5 lbs.

Time to ROCK IT!!


 Pounds lost: 20.4 
 
0
22
44
66
88


TURBOJAMMOM
TURBOJAMMOM's Photo Posts: 588
 5/17/10 12:47 A

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Sat May 15 walked 3 miles 36 minutes
Sun May 16 Walked 5 miles 60 minutes


 Pounds lost: 9.0 
 
0
3
6
9
12


OSMANTHUS
OSMANTHUS's Photo Posts: 21
 5/2/10 1:26 P

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I did it. Walked 30 min Friday and again yesterday!


 Pounds lost: 3.2 
 
0
10
20
30
40


OSMANTHUS
OSMANTHUS's Photo Posts: 21
 4/30/10 6:16 A

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So far got 30 minutes done on Wednesday. One down, two more to go. Will walk today, and on the weekend hopefully.

Edited by: OSMANTHUS at: 5/2/2010 (13:25)

 Pounds lost: 3.2 
 
0
10
20
30
40


TURBOJAMMOM
TURBOJAMMOM's Photo Posts: 588
 4/26/10 11:47 P

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Did a 12 minute mile with Leslie Sansone. I work out about 50-60 minutes a day but will try to add a mile or two several times a week..so I'll start out with 30 minutes of walking a week on top of my other workouts.


 Pounds lost: 9.0 
 
0
3
6
9
12


AFTERMYKIDS
AFTERMYKIDS's Photo Posts: 4,080
 4/26/10 11:37 P

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April 17,19,20 I did it!! walked 3 days emoticon

Becky
PROUD BAHAMA MAMA!!
SIS Challenge 15 lbs. 6in.
FITS .. 12.3 lbs. Gone! 8.5 in.
WIN Season. 2.7lbs. Gone & 4in.
PUSH (2011) 4.5 lbs.

Time to ROCK IT!!


 Pounds lost: 20.4 
 
0
22
44
66
88


OSMANTHUS
OSMANTHUS's Photo Posts: 21
 4/26/10 9:55 P

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I'd like to aim for 30 minutes 3X a week too.


 Pounds lost: 3.2 
 
0
10
20
30
40


LITTLESTRED
LITTLESTRED's Photo Posts: 198
 4/16/10 12:05 P

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Yes, post back here with your progress. I'll keep track of everyone's points (unless you want to do your own) as another way of noting your progress.

“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.”

“If you’re going to be able to look back on something and laugh about it, you might as well laugh about it now.”

Vote on my baby names
babynames.com/namelist/9707591


 current weight: 144.0 
 
146
140.75
135.5
130.25
125


AFTERMYKIDS
AFTERMYKIDS's Photo Posts: 4,080
 4/16/10 11:53 A

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30 minutes 3 times a week. I usually only get 2 days. Do we post back here?

Becky
PROUD BAHAMA MAMA!!
SIS Challenge 15 lbs. 6in.
FITS .. 12.3 lbs. Gone! 8.5 in.
WIN Season. 2.7lbs. Gone & 4in.
PUSH (2011) 4.5 lbs.

Time to ROCK IT!!


 Pounds lost: 20.4 
 
0
22
44
66
88


LITTLEGUYSMOM1
LITTLEGUYSMOM1's Photo SparkPoints: (28,903)
Fitness Minutes: (12,419)
 Posts: 3,491
 4/16/10 9:12 A

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My goal is to walk 3 times a week for 30 minutes also.

Tina
Team Co-Leader Christian Women with Depression (CWWD)

5% Spring into Summer Challenge - 2013 Starfish in Spring team

Ohio - Eastern Time Zone

Be still and know that I am God...
Psalm 46:10a


Share Faith...Offer Prayer...Gather Hope


 Pounds lost: 1.1 
 
0
2.8
5.60000000000001
8.40000000000001
11.2


LITTLESTRED
LITTLESTRED's Photo Posts: 198
 4/16/10 9:10 A

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My goal is to walk 30 minutes, 3 times a week.

“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.”

“If you’re going to be able to look back on something and laugh about it, you might as well laugh about it now.”

Vote on my baby names
babynames.com/namelist/9707591


 current weight: 144.0 
 
146
140.75
135.5
130.25
125


LITTLESTRED
LITTLESTRED's Photo Posts: 198
 4/16/10 9:10 A

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Walking is a great way to get moving and start shedding pounds. What is your walking goal for the next 2 weeks? Post your goal and then post your progress either at the end of the week or daily. For every 10 minutes that you walk, you will earn ten points. Let's see how many points we can get as a team.

“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.”

“If you’re going to be able to look back on something and laugh about it, you might as well laugh about it now.”

Vote on my baby names
babynames.com/namelist/9707591


 current weight: 144.0 
 
146
140.75
135.5
130.25
125


 
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